42533 salmon cilantro quinoa sopa seco Recipes

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

quinoa, rinsed, water, divided, lean ground turkey, sweet onion, chopped, sweet red pepper, chopped, garlic cloves, minced, chili powder, ground cumin, ground cinnamon, black beans, rinsed and drained, crushed tomatoes, zucchini, chopped, chipotle pepper in adobo sauce, chopped, adobo sauce, bay leaf, dried oregano, salt, pepper, frozen corn, thawed, minced fresh cilantro

salmon or 2 cups cooked , flaked, cream cheese, softened, mild or medium salsa, chopped fresh parsley, dried cilantro, ground cumin , optional, flour tortillas (8 inches)

salmon fillets, fresh lime juice, soy sauce, sugar, fresh cilantro, chopped, salt and pepper

salmon fillets (about 1 inch thick, fresh or frozen ) or 14 -16 oz halibut fillets (about 1 inch thick, fresh or frozen), chopped fresh strawberries or 3/4 cup chopped peeled peaches or 3/4 cup nectarine, chopped peeled kiwi fruits or 1/3 cup fresh apricot, snipped fresh cilantro, orange juice or 1 tbsp apple juice, fresh jalapeno pepper, seeded and chopped, olive oil or 1 tsp cooking oil, lemon-pepper seasoning, fresh cilantro stem (optional)

quinoa, water, fresh parsley, finely chopped (in this dish i prefer the texture of the curly parsley), green onions, chopped, lemons , juice of, olive oil, black pepper, salt, garbanzo beans , drained but juice from 1 can reserved, garlic cloves, limes , juice of, tahini paste, kosher salt, cayenne pepper, cumin, olive oil, jalapenos, fresh cilantro (about 1/2 a bunch), whole wheat pita bread, cucumbers, sliced

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, salt, fresh ground black pepper, salmon fillet, skinned and cut into 1-inch pieces, dry breadcrumbs, cilantro leaves, chopped green onions, chopped seeded jalapeno pepper, fresh lime juice, salt, fresh ground black pepper, hamburger buns with sesame seeds, toasted, english cucumbers (1/4-inch-thick ), leaves lettuce leaves

salmon fillet, lemon, sliced, fresh cilantro leaves, chopped, extra virgin olive oil

salmon fillets, skinless, rice paper sheets, cilantro, peanut oil, garlic cloves, crushed, cashews, chopped, cilantro, leaves only, basil, leaves only, peanut oil, salt, flakes

salmon, cut into 1/4-inch dice, dijon mustard, pureed canned chipotles, capers, drained, scallions, olive oil, chopped cilantro, tequila, fried tarro chips (store bought in bag), cilantro leaves

salmon, cut into 1/4-inch dice, dijon mustard, pureed canned chipotles, capers, drained, scallions, olive oil, chopped cilantro, tequila, fried tarro chips (store bought in bag), cilantro leaves

poblano chile, sliced radishes, flaked, sweetened coconut, fresh lime juice, olive oil, minced fresh cilantro, garlic clove, minced, cubed peeled ripe mango (about 2 large), salmon fillets, cilantro sprigs (optional)

salmon fillets, lime juice divided, minced fresh cilantro, sliced green onions, chopped jalapeno pepper, olive oil, salt, pepper

salmon fillets, your favorite barbecue rub (your own ), fresh coarse ground black pepper, garlic cloves, limes, honey, cilantro, chipotle peppers (in adobo sauce), red onion

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)