24499 salmon and broccoli healthy Recipes

pasta, cooked salmon, broccoli floret, extra virgin olive oil, butter, cut into chunks, half-and-half, garlic cloves, chopped, low-fat ricotta cheese, grated parmesan cheese, salt and pepper, to taste, fresh chives, snipped (optional)

salmon, broccoli, mushrooms, onion, green pepper, pasta, olive oil, garlic

salmon fillet, cut in 4 pieces, broccoli, cut in small florets, green onion, minced, plain yogurt, light cheddar cheese, grated, salt and pepper, breadcrumbs

broccoli, salt, pasta (fussili are great), smoked salmon, eggs, milk, black pepper

broccoli florets, potatoes, peeled and cut into 1-inch chunks, water, ground nutmeg, freshly grated parmesan cheese, salt, pepper

salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder

onion (chopped , about 2 cups), butter, all-purpose flour, chicken broth, whole milk (or substitute evaporated milk, or half & half), sweet potato (peeled and diced , about 1 1/2 cups), bay leaf, fresh thyme leave (or 1/2 tsp dried thyme leaves, or 1/4 tsp ground thyme), salt, black pepper, skinless salmon fillet (cut into 1-inch pieces), broccoli floret, asiago cheese (shredded for garnish can substitute cheddar, if desired)

salmon, dry whole wheat penne, frozen broccoli florets, low sodium vegetable broth or 4 tbsp water, butter, melted, lemon , juice and zest of, garlic clove, minced

frozen broccoli (or 9 oz fresh ), uncooked jumbo pasta shells, salmon, drained and flaked, tomatoes, quartered, green onion, sliced, ranch dressing, reduced-fat mayonnaise, chopped fresh parsley

chopped onion, butter, cooked wild rice, salmon, drained, bones and skin removed, egg, beaten, mayonnaise, grated parmesan cheese, frozen chopped broccoli, thawed and drained, shredded cheddar cheese, divided

salmon fillet, 4-6 oz, broccoli floret, sweet potato, peeled and cut into matchstick-size pieces, beet, peeled and cut into matchstick-size pieces, mushrooms, cut in half

olive oil, onion, chopped, fresh broccoli, coarsely chopped, eggs, skim milk, bisquick (or recipezaar master mix homemade baking mix substitute the master mix (homemade substitute)), dried dill, salt, pepper, sockeye salmon, broken into small pieces, mozzarella cheese, grated

broccoli, trimmed, salmon fillets, nonfat milk, dijon mustard, vegetable bouillon granules, cornflour, brown button mushrooms, sliced, low-fat cheddar cheese, grated, fresh dill, chopped, fresh parsley, chopped, no-boil lasagna noodles

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

salmon (red or pink ), egg, onion, diced fine small size (or half a medium sized), celery rib, diced fine, lemon juice, drops tabasco sauce, worcestershire sauce, dry dill weed, sherry wine, oatmeal, italian breadcrumbs

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon