363 salan courgettes Recipes
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ground chicken, wholewheat conchigliette pasta, uncooked and13 Moreground chicken, wholewheat conchigliette pasta, uncooked, water, canned tomatoes , liquidized with own juice, cheddar cheese, grated (sharp), brown onion, finely diced, red bell pepper, finely diced, courgette, grated, carrot, grated, chopped fresh basil, garlic cloves, minced, paprika, schwartz season-all salt, scwartz italian seasoning, olive oil11 min, 15 ingredients
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white bread , i usually use a white farmhouse style loaf and10 Morewhite bread , i usually use a white farmhouse style loaf, red bell pepper, sliced, yellow bell pepper, courgette, sliced, onion, sliced, herbes de provence or 1 tbsp oregano, garlic, minced, salt , to taste, black pepper , to taste, cheddar cheese, grated, olive oil, for frying1 hour , 11 ingredients
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olive oil, aubergine, sliced roughly and9 Moreolive oil, aubergine, sliced roughly, courgettes, sliced roughly, red pepper, cored, de-seeded and sliced roughly, onion, chopped, button mushrooms, halved, tomatoes, chopped, red wine, salt & freshly ground black pepper, to taste, crabmeat (fresh or defrosted), mussels, washed and de-bearded20 min, 11 ingredients
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celery rib, red pepper, courgette and14 Morecelery rib, red pepper, courgette, king prawns (ready cooked ), spring onion, bean sprouts, fresh kale, sun-dried tomatoes, garlic cloves, chinese rice wine, tomato ketchup, sweet chili sauce, light soya sauce, toasted sesame oil, ground black pepper, chinese five spice powder, egg noodles30 min, 17 ingredients
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Organic Roast Chicken With Mediterranean Vegetableschicken, oil, tomatoes, courgettes, pepper, onions and4 Morechicken, oil, tomatoes, courgettes, pepper, onions, garlic cloves, bay leaves, thyme, rosemary26 min, 10 ingredients
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Baked Vegetables With an Aubergine Saucetomatoes, courgettes , cut into 1/4 lengthwise and11 Moretomatoes, courgettes , cut into 1/4 lengthwise, green peppers, cored and thickly sliced, onion, peeled and cut into wedges, olive oil, ground cumin, harissa, pine nuts, raisins, aubergines, olive oil, creamy yoghurt, fresh mint leaves, chopped1 hour 25 min, 13 ingredients
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Pepper Feta and Smoked Paprika Frittatared pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients
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Slimming World Friendly Smoky One Tray Pork and Vegetablesnew potatoes (thinly sliced ) and11 Morenew potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)50 min, 12 ingredients
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Rustic Beef Casserole (Spicy)beef, cut into chunks (i used skirt but any stewing beef ... and12 Morebeef, cut into chunks (i used skirt but any stewing beef will do), onion, roughly chopped, garlic cloves, roughly chopped, slightly crushed, courgette, large chunks, bell pepper, large chunks, red wine, new potatoes , cut in two, mixed herbs, bay leaf, salt & fresh ground pepper (to taste), dried chili (to taste), vegetable stock, cube, chopped tomatoes27 min, 13 ingredients
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Cod, Potato, Spring Onion Stewonion, peeled and finely chopped and14 Moreonion, peeled and finely chopped, leek, washed and finely sliced, extra virgin olive oil, courgettes , halved lengthways, potato, peeled, anchovies, white wine, milk, stock, cod fish fillet, skinned and pinboned, salt, fresh ground black pepper, handful fresh flat-leaf parsley, roughly chopped, spring onion, finely sliced, lemon , juice of, a35 min, 15 ingredients
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Secret Veggie Sauceolive oil, onion, chopped, red peppers, chopped and6 Moreolive oil, onion, chopped, red peppers, chopped, courgettes, washed and grated, carrots, washed and grated, butternut squash, washed and chopped, oregano, bay leaf, quality tomatoes1 hour , 9 ingredients
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Chargrilled Asparagus, Courgettes and Manouritomatoes, halved, olive oil, asparagus spears, zucchini and8 Moretomatoes, halved, olive oil, asparagus spears, zucchini, manouri cheese, sliced 2 cm thick, rocket, coarse sea salt and black pepper, olive oil, garlic clove, chopped, basil leaves, salt, black pepper1 hour 10 min, 12 ingredients
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Crunchy-Topped Fish Filletsgrain bread, courgette, grated, parmesan cheese, grated and5 Moregrain bread, courgette, grated, parmesan cheese, grated, garlic cloves, crushed, lemon zest, salt, pepper, white fish fillets (tarakihi, garnered, or snapper)40 min, 8 ingredients
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Sweet and Spicy Vegetable Currysunflower oil, vindaloo curry paste, soft brown sugar and6 Moresunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets, passata, chickpeas, drained and rinsed, fresh spinach leaves, washed25 min, 9 ingredients
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Sweet Piquante Pepper/Peppadew Basketsphyllo pastry, olive oil and8 Morephyllo pastry, olive oil, courgettes , cut into small slices, button mushrooms, sliced, crushed garlic clove, tomato puree, sugar, chopped peppadew peppers (peppadew sweet piquante peppers), peppadew pepper juice (peppadew sweet piquante liquid), melted butter35 min, 10 ingredients
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Late Summer Green Saladspring onions, trimmed, runner beans and14 Morespring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar1 hour 20 min, 16 ingredients
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