224 salad yogurt sour cream Recipes

plain yogurt, sour cream, salt, chopped cucumber, chopped onion, seeded and chopped tomatoes, chopped seeded jalapeno pepper, fresh cilantro leaves , optional

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

frozen pastry tart shells (phyllo), plain yogurt, sour cream, lemon pepper, dried oregano leaves, garlic powder, lemon juice, feta cheese, crumbled, seedless cucumber, diced, red onion, diced, seeded tomato, diced, sliced ripe olives

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

fingerling potatoes, cut into large chunks, lowfat plain yogurt, sour cream, lemon , zested and juiced, coarse-grained mustard, or more to taste, salt and ground black pepper to taste, torn arugula leaves

english (seedless ) cucumbers, thinly sliced, green bell peppers , cut into thin matchsticks, plain yogurt, sour cream, apple cider vinegar, chopped fresh dill, or more to taste, salt, ground black pepper

red potatoes, mayonnaise (i use veganaise), plain yogurt (or sour cream), dijon mustard (or spicy brown ), cider vinegar, blue cheese, crumbled, celery, chopped small, diced onion (red or white ), dill pickles, finely diced, garlic cloves, pressed, fresh dill, minced, turkey bacon , fried crisp and crumbled (pig bacon works great too), fresh coarse ground black pepper, green onions, with tops, thinly sliced

cucumbers, cut in half and sliced, plain greek yogurt, sour cream, fresh dill weed, finely chopped, salt, pepper, garlic salt, squeeze lemon juice

hothouse cucumbers, thinly sliced (3 to 4 lb), red onions, thinly sliced in half rounds, kosher salt, plain whole-milk yogurt, sour cream, champagne vinegar or white wine vinegar, minced fresh dill, freshly ground black pepper

cooked, boneless, skinless chicken breasts, cut in very small bite size pieces, granny smith apple, peeled, cored and diced, red, seedless grapes, quartered, stalks celery, diced, green onion, chopped, roasted pecans or walnuts, chopped, paprika, garlic powder, parsley, salt and pepper to taste, plain yogurt, sour cream, mayonaise, croissants, split, butter

baby potatoes, greek yogurt (or sour cream), garlic cloves, crushed, lemon juice, salt & freshly ground black pepper, fresh dill, chopped, green onions, chopped, smoked salmon , torn into small pieces

heads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice

mayonnaise, yogurt or 1/4 cup sour cream, buttermilk, olive oil, honey or 3 tbsp sugar, white vinegar, dry mustard, garlic powder

frozen green peas, lightly cooked & drained, celery, thinly sliced, red apple (unpeeled & chopped ), sweet onions, minced, mayonnaise, plain yogurt (or sour cream), cheddar cheese (grated or shredded )

rotini uncooked, split peas rinsed, canola oil, garlic clove minced, salt, fresh turkey breast, bell pepper diced, carrot grated, sliced black olives, green onion sliced, grated parmesan cheese, fresh parsley snipped, dressing, plain yogurt, sour cream, garlic minced, olive oil, tarragon white wine vinegar, dry mustard, crushed basil, oregano, crushed red pepper, salt

shell pasta, cheddar cheese (cubed ), red pepper (diced ), yellow pepper (diced ), cucumber (seeded and diced ), tomatoes (seeded and diced ), red onion (diced ), plain yogurt, sour cream, mayonnaise, salt, sugar, balsamic vinegar, dijon mustard

smoked or cooked turkey, cut into 3/4-inch cubes, green seedless grapes, stemmed, cantaloupe, peeled, cubed, sliced celery (about 4 stalks ), green onions, sliced, golden raisins, mayonnaise, plain yogurt, sour cream, curry powder, curly lettuce leaves, sliced almonds, toasted

shelled and deveined cooked shrimp , cut lengthwise into halves, drained canned pineapple chunk, snow peas, stem ends and strings removed,blanched, pecan halves, toasted, sliced green onion, sliced green onions, plain low-fat yogurt, sour cream, reduced-calorie mayonnaise, white wine vinegar, salt and pepper