410 salad with and golden raisins Recipes

peanut oil or 1/4 cup olive oil, turmeric, cinnamon, ground ginger, cumin, cayenne, couscous, water or 2 1/2 cups vegetable stock, orange juice, brown sugar, chickpeas, mandarin oranges, red onion, chopped, green bell peppers or 1 red bell pepper, chopped, golden raisin, fresh cilantro, peanuts (optional) or 2 tbsp almonds (optional), salt

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

salt, israeli couscous, extra virgin olive oil, sherry wine vinegar (or freshly squeezed lemon juice), ground cumin, ground cinnamon, preserved lemon, skin only , sliced as thinly as possible (or 1 tsp. lemon zest), red onion, thinly sliced, currants or 1/4 cup golden raisin, cooked chickpeas (can be drained canned), capers, pine nuts, toasted, tomatoes or 1 pint grape , halved if large, chopped fresh parsley leaves

extra firm tofu, diced, celery rib, minced, scallions, minced, seeded and minced red bell peppers, golden raisin, almonds, minced fresh parsley leaves, mayonnaise (veganaise works for us), sweet pickle relish, curry powder, fresh lemon juice, sugar, salt & fresh ground pepper

unsweetened pineapple tidbits, chopped red apples (about 4 medium), chopped celery, golden raisins, dry-roasted sunflower kernels, reduced-fat mayonnaise, plain fat-free yogurt, sugar

cubed cooked turkey breast, coleslaw mix, golden raisins, chopped unsalted peanuts, green onion, chopped, lime juice, honey, soy sauce, sesame oil, chili sauce, garlic powder, pita pocket halves

cream cheese, white sugar , or to taste, bananas, peeled and sliced, crushed pineapple, drained, fruit cocktail, drained, jonagold apple, peeled and chopped, sweetened flaked coconut, maraschino cherries, drained and halved (optional), chopped pecans (optional), golden raisins (optional)

olive oil, cider vinegar, white sugar, chicken ramen noodles, broken, broccoli coleslaw mix, sliced almonds, golden raisins (optional), sliced green onions, chopped green bell pepper

pecans, butter, melted, brown sugar, salt, jalapeno, grated, olive oil, dijon mustard, apple cider vinegar, lemon juice, nonfat yogurt, garlic clove, chopped, head romaine lettuce, about 5 cups washed and broken into bite size pieces, granny smith apple, peeled and sliced thin, red onion (5 paper thin slices), feta cheese, crumbled (blue or fresh sliced parmesan cheese), golden raisins (adams choice lol!) or 1 tbsp fresh fig, quartered (adams choice lol!)

cooked brown and wild rice mix, cooked chicken, diced into 1/2 inch cubes, water, baby carrots , sliced in half lengthwise, green beans, cut into 1 inch lengths, brown sugar, pineapple chunks in juice (reserve 1/4 cup juice), golden raisin, water chestnut, tomatoes, halved, lemon juice, dijon mustard, garlic powder or 1 garlic clove, minced, thyme, olive oil, black pepper

broccoli, cut into bite-size pieces, bacon, cooked and crumbled, golden raisin, cashews or 1 cup almonds or 1 cup sunflower seeds, red onion, chopped, cheddar cheese, grated, mayonnaise, vinegar, sugar (you can use splenda )

head broccoli, chopped in to small pieces, golden raisin, red onion, chopped fine, crisp bacon, chopped, salted peanuts, mayonnaise, sour cream, sugar or 1 tbsp splenda substitute, dijon-style mustard, fresh parsley leaves, chopped, garnish

millet, vegetable broth, golden raisin, chopped fresh basil, chopped fresh mint, lemon juice, onion, finely chopped, celery ribs, finely chopped

apples (the type is up to you. i used gala), bacon (if using thicker slices of , use only 4), butter, brown sugar, chopped pecans, golden raisin, apple cider vinegar, sugar, spinach, dijon mustard, salt and pepper

cantelope and/or honeydew melon,peeled and seeded, oranges divided, prepared olive oil vinaigreet dressing, ea. ground cinnamon ,cumin,chipolte pepper, chopped golden raisins -and-dried cherries blend, fresh chopped chives

unflavored gelatin, cold water, sugar, unsweetened apple juice, lemon juice, coarsely shredded red delicious apple, diced celery, golden raisins, chopped dry-roasted unsalted cashews, vegetable cooking spray, lemon-flavored gelatin, boiling water, neufcha gtel cheese, softened, skim milk

orange juice, water, uncooked couscous, salt, sliced radish, whole fresh mint leaves, golden raisin, tomatoes, quartered, chopped green onion, raw almonds (sliced or chopped ), minced fresh parsley, extra virgin olive oil

water, dried cranberries, golden raisin, mayonnaise, plain yogurt, sugar, grated lemon rind, fresh lemon juice, apples , 1 granny smith and 3 gala, peeled, chopped and cored, chopped toasted pecans