192 salad warm seed Recipes

fresh spinach (washed and dried ), red onion, very thinly sliced (white or sweet onion is good too), red bell pepper, seeded and diced, whole grain bread , any nutty, grainy bread is good, olive oil, garlic cloves, minced, dried basil, dried oregano, lemon juice, grainy mustard, mushroom, sliced, sea salt, pepper, freshly grated parmesan cheese (optional), white wine vinegar (optional), olive oil (optional)

green beans, ends removed, olive oil, dried shallots, chopped, balsamic vinegar or 1 tbsp red wine vinegar, chickpeas, drained 19oz, tomatoes, seeded, chopped, fresh basil or 1 tsp dried basil, chopped, lemon juice, fresh, salt, black pepper, freshly ground, kalamata olive

olive oil, divided, minced red onion, minced seeded jalapeno pepper, sea scallops, diced plum tomato, chopped yellow bell pepper, diced peeled avocado, chopped fresh cilantro, fresh lime juice, salt, garlic clove, minced, trimmed watercress (about 1 bunch), pitas, quartered and toasted

eggplant, sugar , superfine (castor), soy sauce, sake or 1 tbsp very dry sherry, rice vinegar, sesame seeds, coarsely ground, sesame paste or 2 tbsp no-sugar-added peanut butter, shallot (thinly sliced ), shiso leaves , cut into strips or 5 fresh mint leaves or 5 basil leaves, cut into strips

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish

acorn squash, unpeeled, seeded and cut into 1 inch rings, quick-cooking barley, unsweetened pomegranate juice, stock (veal, chicken, or beef), dark brown sugar, dried currants or 1/2 cup cranberries, orange zest, macadamia nuts, toasted and crushed, fresh chives, chopped, salt and pepper, to taste, olive oil , extra virgin

vegetable , peanut or canola oil, head red cabbage, shredded, salt and freshly ground black pepper, rice wine vinegar, honey, toasted sesame seeds, sesame oil

beef top round steak, sliced fresh asparagus (cut in 2-inch pieces), reduced-sodium soy sauce, sesame oil, rice vinegar, grated gingerroot, sesame seeds, lettuce leaves , optional

unsalted butter, vegetable oil, red onions, thinly sliced (4 cups), fresh thyme or 3/4 tsp dried thyme, caraway seed, very firm potatoes, low-fat kielbasa, cider vinegar, brown sugar, dijon mustard, salt, freshly ground black pepper, chopped fresh dill

rose or fingerling potatoes, salt, vegetable stock, grainy mustard, dijon mustard, rice wine vinegar, horseradish, fresh lemon juice, salt and pepper, grape seed oil, homogenized milk, thyme, bay leaf, garlic, smoked black cod, baby leeks, arugula, chickweed, red onion, thinly sliced, radish, thinly sliced, osetra caviar

red onion, thinly sliced, vinegar, split red lentils, water, salt, tomatoes, halved, chopped parsley, chopped cilantro, lemon, juiced, olive oil, salt and ground black pepper to taste, vegetable oil, cumin seeds, garlic, minced, chile pepper, thinly sliced (optional), tamarind paste, ground turmeric

extra-virgin olive oil , 2 turns of the pan, red bell pepper, chopped, green or orange bell pepper, chopped, scallions, chopped, whites and greens, chopped garlic cloves, frozen corn kernels, tomatoes, seeded and chopped, ripe lime, juiced, ground cumin , eyeball it, cayenne pepper sauce, recommended : tabasco, eyeball it, sweet paprika , eyeball it, coarse salt and pepper, chopped cilantro or parsley leaves, to garnish

cubed red potato (about 1 lb), frozen soybeans, thawed, vertically sliced red onion, cubed seeded peeled cucumber, red wine vinegar, minced peeled fresh ginger, dijon mustard, olive oil, sugar, black pepper, garlic clove, minced

canned chick-peas, olive oil, button mushrooms, garlic cloves, chopped, red chile, de-seeded and chopped, ground cumin, lemon , juice of, greek yogurt, chopped mint leaf, baby spinach leaves

cilantro, coarsely chopped leaves and tender stems, garlic cloves, crushed, pine nuts, chili pepper, stemmed, seeded, and finely chopped (thai peppers if available), lemon juice, olive oil, sea salt , to taste, black pepper, freshly ground , to taste, arugula, lightly packed leaves (about 2 1/2 oz), olive oil, beef tenderloin, fillets cut 1 inch thick, crushed red pepper flakes, sea salt , to taste, black pepper, freshly ground , to taste, snow peas, trimmed, carrots , small ones, cut into very thin, flat strips (may substitute baby ), scallions , both white and light-green parts, thinly sliced

soft mild goat cheese, room temperature, fresh thyme leaves or 1/4 tsp dried thyme, fresh ground black pepper, bacon , cut into 1/2 x 1/4 inch pieces, onion, sliced thin, caraway seed, red cabbage, sliced thin, walnuts, toasted lightly, red wine vinegar, dark brown sugar, salt and pepper, french bread (ficelle or baguette)

shrimp, peeled and deveined, olive oil , plus 3 tbsp extra-virgin, fresh lemon juice, plus more for serving, minced garlic, essence or creole seasoning , recipe follows, red pepper flakes, yukon gold potatoes, peeled and cut into 1/2 to 3/4-inch dice, chopped, seeded brine-cured black olives , such as kalamata, capers, drained, chopped fresh cilantro leaves , plus small fresh cilantro sprigs, for garnish, salt, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

sweet potatoes (3 cups) or 1 lb yam, peeled and cut into 1/2-inch pieces (3 cups), onion, cut into thin wedges, margarine or 2 tbsp butter, cooked turkey sausage, cut diagonally into 1/2-inch slices, cooking apples, cut into wedges, sweet and sour sauce, caraway seed, torn spinach