62014 salad veggies okra croutons Recipes

veggie lover s fresh express salad, tomatoes, hard boiled egg, mushrooms, sliced

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

okra (available seasonally at specialty produce marketsand many supermarkets), distilled white vinegar, sugar, vegetable oil, onion , halved lengthwise and sliced thin crosswise

okra , washed dried thoroughly and cut into slices (cut it diagonally so that the slices appear elongated and not round), onion, sliced, green chilies , slit, gingerroot, cut minced, garlic, minced, mustard seeds, curry leaf, cumin powder, turmeric powder (optional), tamarind extract , soak a walnut sized ball of tamarind in 1/2 a cup of water (or according to taste), salt, oil

okra, rinsed and trimmed, olive oil, red onions, finely chopped, kosher salt, minced garlic, peeled and chopped tomatoes, minced fresh ginger, freshly ground grains of paradise, freshly ground cardamom, sugar , to cut acidity

okra (washed, dried, trimmed and cut into chunks ), onion, cubed, mustard seeds, pepper, cumin powder, mango powder, coriander powder, salt, tomato, chopped, oil

okra (fresh or frozen ), onion, chopped, sliced celery, stewed tomatoes, garlic clove, pressed, green onion, chopped (tops also ), tomato juice (like v8), salt, pepper, sugar, chili powder, bay leaf, oregano flakes, sweet basil, whole rosemary, celery seed, olive oil

okra, fresh, olive oil, red onions, chopped, kosher salt, garlic cloves, canned diced tomatoes

okra (frozen ), olive oil, garlic cloves, minced, onions, diced 3/4 inch, tomatoes, peeled and coarsely chopped, ground coriander, salt (or to taste), pepper, lemon juice

okra, small, fresh, salt, olive oil, onions, chopped, fresh tomato, peeled, seeded and chopped, cider vinegar, sugar, salt and pepper

okra, salt, sugar, ground cayenne pepper, to taste (if using this do not add the chilli while preparing the okra ), cumin powder, plain yogurt, oil, mustard seeds, urad dal (white split lentils), red chile, halved (if not adding cayenne pepper to the curd), asafetida powder, curry leaves, chopped coriander (to garnish )

cut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

okra, trimmed , leaving tops and tips, chopped scallions (about 1 bunch), vegetable oil, by 1-inch) piece peeled ginger , cut into very thin matchsticks, lime wedges