322 salad tuna lettuce Recipes

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

canned tuna, lemon, cucumber, corn kernels, red bell peppers, head iceberg lettuce, balsamic vinegar, pure olive oil, ground pepper

tuna in water, lettuce, shredded, carrot, shredded, white onion, chopped, serrano chili, diced fine, avocado , cut into 1/4 inch pieces, mayonnaise, salt, black pepper, lime, saltine crackers, tostadas, shells (prepackaged at supermarket)

tuna, drained (i used chunk white), cucumbers chopped fine (peel or de-seed if you like, not necessary), mayo, dill, chopped, lemon juice, celery seed, salt & black pepper to taste, romaine lettuce leaves

tuna in water, carrot , cut into matchsticks (or grated), firm ripe tomato, chopped, green onions, white part only, finely chopped, shredded lettuce, orange , juice of (to taste), lime , juice of (to taste), salt and pepper, chopped cilantro, to garnish

tuna, drained and flaked, sliced black olives, sliced green onion, sliced celery, salsa, sour cream, ground cumin, head iceberg lettuce, shredded, taco shells

mixed lettuce leaves, fresh parsley, chopped, hard-boiled eggs, quartered, red onion, sliced, tomatoes, cut into wedges, chunk tuna, drained, salt, cracked black pepper, pitted black olives (just count out 20) (optional) or 50 g green stuffed olives (optional), red capsicum, sliced (sweet bell pepper), olive oil, lemon juice, grated lemon zest, dijon mustard or 1 tsp coarse grain mustard, white wine vinegar or 3 tsp cider vinegar

tuna, head iceberg lettuce, shredded, carrots, shredded, red pepper, chopped, frozen peas, thawed, red onion, sliced thin, salt and pepper, to taste, sunflower seeds , to taste, chinese noodles, sour cream, mayonnaise

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

leaves green iceberg lettuce, new potatoes, ripe tomatoes, green beans, eggs, dozen pitted black kalamata olive, sandwich tuna, mayonnaise

x 95g can chunk tuna, red kidney beans, sliced cucumber, tomato chopped, sliced red onion, celery, sliced red capsicum, olive oil, lemon juice, baby capers, iceburg lettuce, salt and pepper

quick long-grain -and-wild rice mix, white tuna in spring water, drained and flaked, chopped celery (about 1 large rib), nonfat mayonnaise, nonfat sour cream, chopped onion, lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, ground pepper, lettuce leaves, chopped unsalted cashews

cooked rice, olive oil, cider vinegar, salt, pepper, tuna, drained and flaked, tomatoes, chopped, cucumber, peeled, seeded and diced, chopped onion, lettuce leaves, hard-cooked eggs, sliced, pimiento-stuffed olives and lemon wedges, optional

tuna, pickle relish, red onion, minced, dried tarragon, dried oregano, mayonnaise, lettuce leaf, bread, toasted, salt, pepper

low-fat mayonnaise, lemon juice, tuna, apple, diced, walnuts, chopped & toasted, red onion, diced, whole wheat pita bread, halved, leaves butter lettuce

apricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger