96 salad tasty Recipes
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tri-color rotini pasta, roma (plum) tomatoes, quartered and7 Moretri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste30 min, 9 ingredients
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tuna, drained and flaked, mayonnaise and7 Moretuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)10 min, 9 ingredients
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rice , long grain, cooked, celery rib, small dice and8 Morerice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free30 min, 10 ingredients
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eggs, whole potatoes, peas (canned or frozen steamed ) and7 Moreeggs, whole potatoes, peas (canned or frozen steamed ), carrots (canned or frozen steamed), diced, canned or roasted red bell pepper, peeled and chopped, canned white asparagus, drained, diced, tuna in olive oil , do not drain as olive oil is tasty, green pitted olives, chopped, mayonnaise , or as needed, sweet paprika for dusting (can be ommited)20 min, 10 ingredients
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haricots verts, smallish clove of garlic and7 Moreharicots verts, smallish clove of garlic, palm sugar (1tsp brown or white sugar works as well), dried shrimps (this is optional but tasty ), fresh cherry tomatoes, fish sauce, birdeye chilli, lime juice, peanuts (you can play around with how much)9 ingredients
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frozen baby peas, thawed,drained, chopped red onion and7 Morefrozen baby peas, thawed,drained, chopped red onion, diced cooked bacon (could use bacon bits i guess), corn kernel , canned is ok, grated tasty cheddar cheese, diced red capsicum (bell pepper), sour cream (i used lower fat), mayonnaise (i used best s), salt & freshly ground black pepper20 min, 9 ingredients
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5 Star Tasty Baked Chicken
low-fat italian salad dressing or 1/2 cup fat-free italia... and3 Morelow-fat italian salad dressing or 1/2 cup fat-free italian salad dressing, soy sauce, fine chopped onion, dry mustard55 min, 4 ingredients -
Marie's Tasty Tortellini Salad
frozen cheese tortellini, green bell pepper, chopped and5 Morefrozen cheese tortellini, green bell pepper, chopped, red bell pepper, chopped, cucumber, chopped, artichoke hearts, rinsed and drained, marie creamy caesar salad dressing, tomatoes, cut into wedges or 1 grape tomatoes, arranged over top of salad2 hour 20 min, 7 ingredients -
Vegie Sailboats! (--Tasty Dish--)
pickling cucumbers , cut in half lengthwise, scoop out to... and7 Morepickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers30 min, 8 ingredients -
Mexican Style Salad
black beans,drained and rinsed and10 Moreblack beans,drained and rinsed, fresh corn kernals or 10 oz package frozen corn,thawed, lg. red bell pepper,seeded and diced, jicama,peeled and diced (if you can tsp find,tasty without it), fresh jalapeno peppers,seeded and minced, chopped fresh cilantro, lime juice (juice of 2 limes, tb vegetable oil, salt, pepper, ground cumin15 min, 11 ingredients -
Spicy Fig and Artichoke Salad
olive oil, divided, sliced red onion (about 1 small onion) and18 Moreolive oil, divided, sliced red onion (about 1 small onion), plain garlic cloves or 3 roasted garlic cloves, minced, marinated artichoke hearts , marinade reserved, roasted red pepper (from the jar is fine , and using 2 peppers is tasty, too), chili powder, dried ancho chile powder, fresh figs, halved, baby spinach (can use 2 bunches trimmed watercress), salt, fresh ground black pepper (i prefer the tricolor) or tricolor pepper (i prefer the tricolor), olive oil (1/3 cup reserved marinade from artichoke hearts), fresh lime juice, to taste (from the bottle is okay, but fresh is better !), red wine vinegar, honey or 1 tsp brown rice syrup, pomegranate syrup (aka pomegranate molasses), salt & freshly ground black pepper or tricolor pepper, to taste, chopped pecans, green onions, thinly sliced (about 1/4 cup, aka scallions), crumbled feta cheese30 min, 20 ingredients -
Weight Watchers Tasty Italian Beef
beef roast, pepperoncini peppers and2 Morebeef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth8 hour 10 min, 4 ingredients -
Chickpea, Orange-Mint and Feta Salad
valencia orange, peeled and cut into thin segments and9 Morevalencia orange, peeled and cut into thin segments, chickpeas, rinsed and drained well (or equivalent amount of freshly cooked chickpeas), feta cheese, sliced into small chunks (turkish feta is tasty!), orange mint, chopped, parsley, chopped (flat leaf or curly ), cracked black pepper , to taste, extra virgin olive oil, valencia orange , juice of, apple cider vinegar, orange blossom water15 min, 10 ingredients -
Corn-And-Tomato Scramble (Gourmet Summer Salad)
extra virgin olive oil and5 Moreextra virgin olive oil, cider vinegar (or another tasty vinegar), tomatoes, cut into bite-size pieces, scallion, finely chopped , keeping white parts and greens separate, unsalted butter, corn kernels (from about 8 ears )25 min, 6 ingredients
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