234 salad spinach avocado Recipes

boneless skinless chicken breast, white wine, cayenne pepper, ground, salt, baby spinach leaves, blood oranges, peeled and sectioned, red onion, sliced, avocado, sliced, white balsamic vinegar, olive oil, white wine, cayenne pepper, seedless raspberry preserves, salt

spinach torn, whole avocado thinly sliced, whole medium red onion, feta cheese crumbled, walnuts coarsely chopped, olive oil, dried basil, honey, garlic minced, salt, red wine vinegar, ground black pepper

ripe avocados, nonfat buttermilk, extra-virgin olive oil, chipotle chile powder, ground cumin, salt, ground pepper, fresh baby spinach, sliced fresh mustard greens, halved green tomatoes, shredded monterey jack cheese with peppers, kidney beans, drained and rinsed, corn kernels, drained and rinsed, cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows, self-rising yellow cornmeal mix, nonfat buttermilk, egg

tomato-basil tortilla, fresh spinach leaves, avocado, chopped, pico de gallo, prepared, goat cheese, low-calorie italian salad dressing (i use the 5-6 sprays of the italian salad spritzer)

very fine julienne of fresh ginger, vegetable or nut oil, more fresh lemon juice, capers , salt packed and rinsed, curly spinach, stemmed, washed and cut into 1 by 3 inch strips, haas avocado, smoked sturgeon or smoked sable, smoked nova scotia salmon

peruvian beans or 4 cups canary beans or 4 cups mayocoba beans or 4 cups white kidney beans, cooked, red onion, chopped, scallions, chopped, red bell pepper, chopped, olive oil, lime juice, lemon juice, celery ribs, chopped, fresh jalapeno peppers, seeded and finely diced, cilantro leaf, chopped, feta cheese, crumbled, avocado, diced, fresh baby spinach leaves, salt, chili powder , to taste

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

pecans, chopped fine, salt, cayenne , or to taste, sugar, sea scallops, all-purpose flour, salt, ground cumin, cayenne, unsalted butter, olive oil, fresh lemon juice, extra-virgin olive oil, dijon mustard, firm-ripe avocado (preferably california ), tatsoi (thick , spoon-shaped asian greens) or baby spinach leaves, washed well and spun dry

limes, garlic clove, minced, scallion, minced, minced jelepeno, cumin, corriander seeds, olive oil, jicama, peeled and shredded, avacado, navel oranges, peeled and seeded, fresh baby spinach

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste