120 salad soybeans Recipes

uncooked soba (buckwheat noodles), frozen shelled edamame (green soybeans), diced english cucumber, sliced green onions, reduced-fat mayonnaise, rice vinegar, white miso (soybean paste), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), dark sesame oil, fresh bean sprouts

water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped

ginger soy dressing, soybean oil (often labeled vegetable oil ), rice vinegar, water, reduced-sodium soy sauce, fresh green onion, chopped, fresh ginger, minced, fresh garlic, minced, beef salad, baby salad greens, shredded carrots, frozen edamame (shelled), cooked according to package directions, tomatoes, halved, flat iron or flank steak, grilled and sliced

olive oil, frozen pot stickers, frozen shelled edamame (green soybeans), water, chopped iceberg lettuce, ginger-sesame salad dressing, salt to taste

carrots, fennel bulb, red onion, shelled edamame (green soybeans), cooked and chilled, blanched fresh green peas, chilled, lemon-dill vinaigrette, divided, fresh lump crabmeat, minced red bell pepper, lemon zest, loosely packed assorted baby salad greens or microgreens

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

walnut halves (1 oz.), asparagus spears (8 to 10 oz. total ) or broccoli florets (1 in. wide and 3 in. long), boned salmon fillet, spice rub, heads (8 oz. each) belgian endive, mixed baby salad greens, rinsed and crisped, dozen cherry tomatoes (1 in. wide; 8 oz. total), rinsed, stemmed, and halved, chopped red onion, raspberry vinaigrette, raspberries, rinsed, shelled cooked fresh or thawed frozen soybeans (see notes ), pumpernickel rolls

rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted

shelled edamame (green soybeans), chopped napa cabbage, chopped bok choy, rice wine vinegar, sesame oil, coarse salt, shredded carrots, black sesame seeds, shredded white daikon radish

frozen shelled edamame (green soybeans), seasoned rice vinegar, olive oil or 1 tbsp canola oil, salt, ground black pepper, radish, cut in half and thinly sliced . (8 oz), loosely packed chopped cilantro leaf

chopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)

thick) diagonally cut haricots verts (about 8 oz), thick) diagonally cut wax beans (about 8 oz), frozen shelled edamame (green soybeans), grape or cherry tomatoes, halved, chopped orange bell pepper, sliced red onion, sherry vinegar, sugar, dijon mustard, extravirgin olive oil, chopped fresh parsley, salt, freshly ground black pepper

red bell pepper, frozen shelled edamame (green soybeans), thawed, haricots verts, trimmed, cooked, shelled fresh chickpeas (garbanzo beans), kosher salt, freshly ground black pepper, minced shallots, fresh flat-leaf parsley leaves, fresh oregano leaves, fresh lemon juice, dijon mustard, extra-virgin olive oil

canola oil, fresh lime juice, minced fresh ginger, sugar, salt and freshly ground white pepper, fresh or thawed frozen soybeans in their pods, cooked skinless chicken breast meat, cut into 3/4-inch dice (about 3 cups), two 1/2-lb hass avocados, cut into 3/4-inch dice, scallions , thinly sliced on the diagonal, celery rib, thinly sliced on the diagonal, cilantro leaves

cubed red potato (about 1 lb), frozen soybeans, thawed, vertically sliced red onion, cubed seeded peeled cucumber, red wine vinegar, minced peeled fresh ginger, dijon mustard, olive oil, sugar, black pepper, garlic clove, minced

frozen or fresh edamame (soybeans) in the pod or 2 1/2 lb fresh fava beans in the pod, shelled, boiling potatoes (preferably purple or red fingerling), haricots verts (thin french green beans) or thin regular green beans, minced shallot, chopped fresh mint, extra-virgin olive oil

mandarin oranges, drained, mixed salad greens , of your choice, chow mein noodles, sliced almonds, cooked soybeans, pre-cooked sliced chicken breasts

romano or green beans, cut into 1-inch lengths, blanched until tender and chilled, yellow wax beans , prepared as above for green beans, fresh soybeans, blanched and chilled, fresh fava beans, shelled and cooked until tender, garbanzo beans, drained and rinsed, green onion, cleaned and finely minced, red onion, peeled and finely diced, stalks celery, finely diced, yellow bell pepper, finely diced, chopped fresh tarragon, dry white wine ( chardonnay, etc.), stems of 1 bunch tarragon (save leaves for the salad), shallots, peeled and finely minced, lemons , zested and juiced, finely chop the zest and set the juice aside, rice vinegar (unseasoned), pure olive oil, salt and pepper