898 salad sodium Recipes

  • Savory Pork Salad
    garlic clove, minced, minced fresh gingerroot, olive oil and
    11 More
    garlic clove, minced, minced fresh gingerroot, olive oil, pork tenderloin, thinly sliced, brown sugar, minced fresh basil, reduced-sodium soy sauce, lime juice, water, minced fresh oregano, torn mixed salad greens, grape tomatoes, red onion, sliced and separated into rings, sweet yellow pepper , cut into strips
    25 min, 14 ingredients
  • Thai Shrimp Salad
    lime juice, sesame oil, reduced-sodium soy sauce and
    10 More
    lime juice, sesame oil, reduced-sodium soy sauce, sesame seeds, toasted, minced fresh mint, minced fresh cilantro, crushed red pepper flakes, uncooked large shrimp, peeled and deveined, salt, pepper, sweet onion, sliced, cucumber, peeled and sliced, torn leaf lettuce
    25 min, 13 ingredients
  • Super Hummus Salad
    low-sodium chickpeas, rinsed (about a 19-oz can) and
    7 More
    low-sodium chickpeas, rinsed (about a 19-oz can), lemon juice, tahini, garlic cloves, pressed (or chopped very fine ), sea salt, soy sauce, apple cider vinegar, fresh parsley, finely chopped
    5 min, 8 ingredients
  • Napa Cabbage Salad
    rice vinegar, honey, oil, low sodium soy sauce and
    6 More
    rice vinegar, honey, oil, low sodium soy sauce, ramen noodles, crushed, sesame seeds, sliced almonds, napa cabbage, shredded, scallion, chopped, strawberry, sliced
    20 min, 11 ingredients
  • Asian Noodle Salad
    asian wheat noodles or 1 lb thin italian noodles, such as... and
    12 More
    asian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt
    40 min, 13 ingredients
  • Spicy Noodle Salad
    vermicelli, carrot, grated, green peas and
    11 More
    vermicelli, carrot, grated, green peas, sweet red pepper , cut into thin strips, bean sprouts, fresh cilantro or 1/4 cup parsley, chopped, lemon juice, water, low sodium soy sauce, minced ginger, sesame oil, garlic clove, minced, granulated sugar, hot sauce
    30 min, 14 ingredients
  • Italian Rice Salad
    water, divided, basmati or long-grain rice, salt, divided and
    9 More
    water, divided, basmati or long-grain rice, salt, divided, fat-free , less-sodium chicken broth, olive oil-flavored cooking spray, diagonally cut green beans, red wine vinegar, extravirgin olive oil, halved grape tomatoes, chopped green onions, grated fresh pecorino romano cheese, ground black pepper
    12 ingredients
  • Asian Turkey Salad
    rice vinegar, vegetable broth, low-sodium soy sauce and
    15 More
    rice vinegar, vegetable broth, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), lime juice, bottled minced garlic, peanut oil, sesame oil, salt, sugar, serrano chile, sliced napa (chinese ) cabbage, shredded cooked turkey, red bell pepper strips (about 1 small pepper), sliced red onion, chopped fresh cilantro, sliced green onions, dry-roasted peanuts, chopped
    18 ingredients
  • Asian Summer Salad
    spaghetti, uncooked and broken into fourths and
    14 More
    spaghetti, uncooked and broken into fourths, carrot, peeled and cut into 2-inch strips, zucchini , cut into 2-inch strips, red pepper, chopped, green onion, sliced, deli roast turkey , cut into 2-inch-long strips, garnish: chopped peanuts , chopped fresh cilantro, ginger dressing, canola oil, rice vinegar, reduced-sodium soy sauce, sugar, fresh ginger, grated, cayenne pepper, garlic, chopped
    15 ingredients
  • Asian Crunch Salad
    fresh broccoli florets, fresh cauliflowerets, tomatoes and
    10 More
    fresh broccoli florets, fresh cauliflowerets, tomatoes, fresh snow peas, green onions, thinly sliced, sliced water chestnuts, drained, reduced-sodium soy sauce, cider vinegar, sesame oil, sugar, sesame seeds, toasted, olive oil, pepper
    15 min, 13 ingredients
  • Chicken Rice Salad
    white wine or chicken broth, lemon juice and
    19 More
    white wine or chicken broth, lemon juice, garlic clove, minced, ground ginger, divided, boneless skinless chicken breasts, chicken broth, uncooked long grain rice, frozen peas, thawed, sliced green onions, diced celery, diced sweet red pepper, diced green pepper, cider vinegar, dijon mustard, reduced-sodium soy sauce, olive oil, sesame oil, honey, garlic clove, minced, ground ginger
    15 min, 21 ingredients
  • Spinach Beef Salad
    beef top sirloin steak , cut into thin strips and
    11 More
    beef top sirloin steak , cut into thin strips, jalapeno pepper, seeded and chopped, garlic clove, minced, lime juice, brown sugar, reduced-sodium soy sauce, dried basil, minced fresh mint or 1/2 tsp dried mint, minced fresh gingerroot, torn fresh spinach, sweet red pepper , julienned, cucumber, peeled and julienned
    30 min, 12 ingredients
  • Texas Barley Salad
    reduced-sodium chicken broth or vegetable broth and
    13 More
    reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder
    30 min, 14 ingredients
  • Hot Chicken Salad Hot Chicken Salad
    diced cooked chicken, diced celery, sliced fresh mushrooms and
    8 More
    diced cooked chicken, diced celery, sliced fresh mushrooms, chopped onion, lemon juice, crushed rosemary, pepper, sliced water chestnuts, drained, cooked long grain rice, reduced-fat mayonnaise, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
    45 min, 11 ingredients
  • Asian 3-bean Salad Asian 3-bean Salad
    green beans, trimmed and cut into 1-inch pieces and
    9 More
    green beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced
    10 min, 10 ingredients
  • Tangy Caesar Salad Tangy Caesar Salad
    garlic-flavored bagels and
    10 More
    garlic-flavored bagels, butter-flavored vegetable cooking spray, torn romaine lettuce (about 1 large head ), freshly grated parmesan cheese, coarsely ground pepper, lemon juice, low-sodium worcestershire sauce, red wine vinegar, dry mustard, garlic powder, plain nonfat yogurt
    11 ingredients
  • Hoppin' John Salad Hoppin' John Salad
    canned low-sodium chicken broth, divided and
    12 More
    canned low-sodium chicken broth, divided, converted rice, uncooked, apple cider vinegar, salt-free cajun seasoning, olive oil, dried thyme, minced garlic (about 1 clove), hot sauce, black-eyed peas, drained, chopped celery (about 1 large rib), sliced green onions (about 2 large), lean ham , cut into thin strips, green leaf lettuce
    32 min, 13 ingredients
  • ASIAN CRUNCH SALAD ASIAN CRUNCH SALAD
    broccoli flowerets, cauliflowerets, tomatoes and
    9 More
    broccoli flowerets, cauliflowerets, tomatoes, fresh snow peas, green onions thin sliced, water chestnuts drained, sliced, reduced sodium soy sauce, cider vinegar and sesame oil, sugar, sesame seeds toasted, olive oil, pepper
    12 ingredients




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