24 salad seared beans Recipes
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salad, bean thread noodles (cellophane noodles) and22 Moresalad, bean thread noodles (cellophane noodles), snow peas , thinly sliced on diagonal (about 1 1/3 cups), bean sprouts, matchstick-size strips seeded peeled cucumber, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped roasted salted peanuts, shredded carrot, water, thai fish sauce (nam pla), sugar, fresh lime juice, garlic clove, minced, minced serrano chili, chili-garlic sauce, scallops, sea scallops, sugar, vegetable oil, shallots, thinly sliced, chopped lemongrass, garlic clove, chopped5 min, 24 ingredients
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fresh green beans, trimmed or 8 fresh green beans and10 Morefresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese1 hour , 11 ingredients
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baby yukon gold potatoes, frozen green beans and11 Morebaby yukon gold potatoes, frozen green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts (5 oz each), all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon35 min, 13 ingredients
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water, shelled lima beans, red wine vinegar and10 Morewater, shelled lima beans, red wine vinegar, extravirgin olive oil, water, green beans, trimmed, yellow wax beans, trimmed, tomatoes, halved, chopped fresh basil, salt, divided, freshly ground black pepper, divided, tuna steaks (about 1 inch thick )13 ingredients
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Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillaslow-fat mayonnaise, dijon-lemon vinaigrette and16 Morelow-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives18 ingredients
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Seared Salmon with 3 Bean Salad (Dave Lieberman)navy beans, drained and rinsed and10 Morenavy beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, lemons, juiced, good bunch scallions, finely sliced, parsley, leaves finely chopped, extra-virgin olive oil, salt and freshly ground black pepper, salmon fillets, ground cumin, vegetable oil16 min, 11 ingredients
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Seared Tuna Steak with White Bean and Tomato Saladfresh lemon zest, extra-virgin olive oil and11 Morefresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish55 min, 13 ingredients
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Seared Salmon with Asian Five Spices, Vegetable Spring Roll, Spicy Adzuki Bean Paste, and Shredded Daikon Salad with an Aged Soy and Caramel Saucesalmon fillet, salt and freshly ground black pepper and35 Moresalmon fillet, salt and freshly ground black pepper, five-spice powder, ginger, crushed, chopped garlic, chopped red onion, peanut oil, adzuki beans soaked overnight, chicken stock, rice vinegar, orange juice, lime leaf, red pepper flakes, mirin, shredded daikon, shredded carrot, lemon, mirin, peanut oil, julienned carrots, julienned shiitake mushrooms, julienned snow peas, julienned cabbage, bean sprouts, chopped ginger, chopped garlic, bias cut scallions, sesame oil, tamari sauce, egg roll wrappers, egg wash, canola oil, for frying, sugar, water, fish stock, tamari sauce, lime juice1 hour 45 min, 37 ingredients
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Seared Fresh Tuna Saladbaby or creamer red potatoes, fresh green beans and12 Morebaby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper20 min, 14 ingredients
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Seared Sesame Tofu With Asian Saladgreen onions, chopped, yellow bell peppers, thinly-sliced and6 Moregreen onions, chopped, yellow bell peppers, thinly-sliced, bean sprouts, sesame seeds, extra firm tofu, cut into 12 inch thick slices, patted dry, roasted garlic oil, fresh ginger, minced peeled, rice vinegar20 min, 8 ingredients
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Seared Tuna with Nicoise Potato Saladfingerling potatoes , cut into 1-inch pieces, olive oil and20 Morefingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional50 min, 22 ingredients
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Seared Chicken Breasts with French Potato Saladbaby yukon gold potatoes, frozen whole green beans and11 Morebaby yukon gold potatoes, frozen whole green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts, all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon35 min, 13 ingredients
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Seared Flank Steak Salad with Arugula and Corn Relishfresh lime juice, lime zest, garlic, minced and24 Morefresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar1 hour 30 min, 27 ingredients
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Seared Scallop Salad with Haricots Verts and Truffle Oilsherry wine vinegar, minced shallot, canola oil and6 Moresherry wine vinegar, minced shallot, canola oil, haricots verts or other slender green beans, trimmed, cut into 2-inch lengths, heads belgian endive , thinly sliced on diagonal, sea scallops (about 10 oz), curry powder, white truffle oil, chopped fresh chives9 ingredients
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Spicy Seared Tuna with Red Bean Sauce and Fried Herb Salad (Emeril Lagasse)onion, finely chopped, green onion, finely chopped and23 Moreonion, finely chopped, green onion, finely chopped, chopped fresh thyme, allspice, jalapenos, finely chopped, essence , recipe follows, tuna steaks, olive oil, minced garlic, dried red kidney beans , soaked overnight and drained, fresh cilantro, chicken stock, fresh herb salad (chervil sprigs, basil leaves, tarragon leaves, parsley), fried rice cakes, chives, chopped chives, brunoise yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme25 ingredients
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Green Bean Salad With Seared Hamfrench haricots vert or 1 lb young green beans and9 Morefrench haricots vert or 1 lb young green beans, thickly sliced cured ham , such as bayonne ham or 4 oz prosciutto, cut into thin strips, sherry wine vinegar, kosher salt, fresh ground white pepper, extra virgin olive oil, snipped chives, chopped shallot, basil leaves, gruyere cheese (about 2 1/2 oz)20 min, 10 ingredients
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Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad (Rachael Ray)leeks, boneless, skinless chicken breasts and26 Moreleeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper45 min, 28 ingredients
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Spiced Pan-Seared Tuna Saladfresh lemon juice, fresh orange juice and16 Morefresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes30 min, 18 ingredients
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