315 salad raisins dried Recipes

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

fresh broccoli, chopped (bite size), turkey bacon, cooked crispy crumbled, chopped sweet onion, chopped celery, chopped carrot, raisins or 1/2 cup dried cranberries or 1/2 cup any dried fruit, chopped pecans, sliced almonds, mayonnaise, sour cream, light italian dressing, artificial sweetener, salt, pepper

dried apricot, prunes (stoned ), blanched almond, halved (optional), raisins or 1 1/3 cups sultanas, pistachios (optional) or 1/2 cup pine nuts (optional), sugar, rose water or 2 tbsp orange flower water

coarsely chopped pecans, fresh orange juice (3 oranges), diced dried apricots, golden raisins, sherry vinegar, salt, freshly ground pepper, olive oil, orange zest, shallot, minced (1/3 cup), celery rib, diced (1/3 cup), chopped flat-leaf parsley, wild rice, cooked and cooled to room temperature

quick cooking couscous, water, raisins, dried apricots, chopped, olive oil, lemon juice, cumin, ground coriander, ground ginger, salt, red pepper, diced, green onion, sliced, chick peas, rinsed, fresh chopped mint , parsley and cilantro, almonds

wild rice, chicken broth, pecans, cashews, dates, chopped and pitted, golden raisin, dried cranberries, celery, finely diced, green onion, diced, red wine vinegar, lemon juice, garlic clove, finely minced, dijon mustard, sugar, kosher salt, fresh ground pepper, vegetable oil, olive oil

fresh broccoli florets, red onion, finely diced, raisins, dry roasted sunflower seeds, plain yogurt, orange juice, fat-free mayonnaise

fresh broccoli (about 6 stalks ), apples (or so, use your favourite kind), trail mix (the mix of nuts and raisins), dried cranberries, low-fat vanilla yogurt, mandarin orange segments (optional)

cauliflower florets (1 x-lg head), salad oil, lemon peel, grated, lemon juice, salt, sugar, black pepper, fresh ground, raisins or dried cranberries

quinoa, water, tomatoes cut in small cubes, red onion finely chopped, zucchini peeled and cut into cubes, dried raisins, dried cranberries, sunflower seeds, crushed walnuts, cilantro leaves chopped, mint leaves chopped, juice of 1 lemon (about 1/2 cup), olive oil, garlic, salk

head broccoli, washed and chopped, red onion, diced thin, golden raisin, dried cranberries, walnuts or 1 cup cashews, mayonnaise, regular, light (even made with olive oil is good), cider vinegar, celery seed, shallot salt, dried tarragon, fresh ground pepper , to taste

romaine lettuce, radish sprouts or 1/2 cup other bean sprouts, water chestnuts (sliced ), sliced green onion, seedless cucumber (thinly sliced ), cooked chicken breasts, cut in 1-inch strips, frozen petite sweet peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins (or dried cranberries)

olive oil, divided, chopped onion, hungarian hot paprika, salt, ground cumin, ground coriander, ground turmeric, ground ginger, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous, halved cherry tomatoes, golden raisins, chopped pitted dates, chopped dried apricots, coarsely chopped fresh mint, almonds, toasted, chopped green onions, fresh lemon juice, chopped green olives, freshly ground black pepper

boiling water, whole wheat couscous, raisins, craisins, chickpeas, green onions, chopped, red bell pepper, diced, parsley, finely chopped, dried apricot, finely diced, lemon juice, vegetable oil or 1/4 cup olive oil, ground cumin, ground turmeric, hot pepper sauce, salt and pepper

eggplants (2 lbs total ), salt, olive oil, butter, garlic cloves, minced, minced red sweet bell peppers, cayenne , to taste, ground cumin, dry sherry, olive oil, lemon juice, black pepper , to taste, sliced black olives, golden raisins, dried currant, chopped fresh parsley

water, wild rice, salt , plus more to taste, bay leaf, thyme, grapeseed or canola oil, chanterelle or portobello mushrooms, wiped clean and chopped, olive oil, balsamic vinegar, shallots, thinly sliced, fennel seeds, toasted and cracked, cumin seeds, toasted and cracked, coarsely chopped fresh thyme leaves, freshly ground black pepper, mixed dried fruits , such as cherries, cranberries, raisins, chopped figs, or chopped apricots, chopped walnuts, toasted, stemmed arugula or watercress, fresh white goat cheese, crumbled (about 1 cup)

bulgur wheat or 1 cup bulgur, onion, chopped, fresh mushrooms, chopped, pecans, chopped, raisins, dried fig, chopped, lemon zest, lemon , juice of, olive oil, thyme leaves, cinnamon, salt and pepper

mixed greens (romaine, red leaf , spinach, etc.), green onions, sliced, apples, cubed, avocados, cubed, cooked boneless skinless chicken breasts, mandarin oranges, almonds, blue cheese, crumbled, raisins, dried cranberries