61 salad pumpernickel Recipes

yukon gold potatoes, sliced and baked, greens (collards , mustards, etc.), red onion, shaved, stalks asparagus (5 inches long), whole cherry tomatoes, jicama , julienne (aka as yam beans or mexican yam), pumpernickel bread, toasted, salt and pepper, roasted garlic herb salad dressing, pumpernickel crush crouton

pumpernickel bread, melted butter, drained sauerkraut, torn lettuce leaves, sliced green onions, tomato, diced, deli sliced corned beef , cut into strips, thousand island dressing, shredded swiss cheese

eggs, paprika, chili powder, worcestershire sauce, hot sauce (tabasco), prepared yellow mustard, mayonnaise or 3 tbsp ranch dressing, onion (white, grated or minced ), celery rib (small, from the heart with greens and finely chopped), chives, finely chopped, green salad olives and pimientos, drained and finely chopped, salt, black pepper, pumpernickel bread, lettuce leaves

low-fat sour cream, low-fat mayonnaise, herb salad dressing mix, frozen spinach, pumpernickel rounds (round loaves ), water chestnuts (optional), green onion (optional)

italian salad dressing (i use kraft lite zesty italian), spicy brown mustard, swiss cheese, cut into 1/2 inch cubes, pastrami, cut into 1/2 inch cubes, cooked medium red potatoes, unpeeled and cut into 1/2 inch cubes i use 3 medium potato, sauerkraut, well drained, chopped fresh dill (i have used both of them and they both work well) or 2/3 cup sweet pickle, whichever you like (i have used both of them and they both work well), hard-boiled eggs, chopped celery, green olives, sliced, cabbage or lettuce leaf, for serving, pumpernickel bread, to serve with

bacon strips, lettuce leaves, rye or pumpernickel bread, prepared chicken salad, swiss cheese, tomato, honey mustard salad dressing

hard-cooked large eggs, shelled and mashed (see notes ), mayonnaise (regular or reduced fat ) or sour cream (or equal portions of each), dijon mustard, minced fresh tarragon or 1/2 tsp dried tarragon (see notes), minced fresh thyme leaves or dried thyme, salt and pepper, baby salad mix, rinsed and crisped, extra-virgin olive oil, balsamic vinegar, dense-textured pumpernickel bread or toasted firm-textured white bread or 4 english muffins, split and toasted, pickled onion salad, melted cucumbers

walnut halves (1 oz.), asparagus spears (8 to 10 oz. total ) or broccoli florets (1 in. wide and 3 in. long), boned salmon fillet, spice rub, heads (8 oz. each) belgian endive, mixed baby salad greens, rinsed and crisped, dozen cherry tomatoes (1 in. wide; 8 oz. total), rinsed, stemmed, and halved, chopped red onion, raspberry vinaigrette, raspberries, rinsed, shelled cooked fresh or thawed frozen soybeans (see notes ), pumpernickel rolls

eggs , unbroken, stalk celery, complete with leaves chopped fine, fresh chives, chopped fine, fresh italian parsley, chopped fine, coarse black pepper, balsamic vinegar, mayonnaise, more if desired for consistency, pumpernickel rounds or 24 -40 slices rye bread or 24 -40 slices crackers

boneless, skinless wild alaskan salmon, drained, minced red onion, lemon juice, extra-virgin olive oil, freshly ground pepper, reduced fat cream cheese, pumpernickel bread, toasted, tomato, leaf+outer romaine lettuce

cream cheese, softened, sour cream, chopped celery, grated carrot, chopped radishes, minced scallions, worcestershire sauce, pumpernickel bread

pumpernickel bread, fat-free thousand island salad dressing, lettuce leaves, tomatoes, sliced, red onion, thinly sliced, deli turkey, sliced reduced-fat swiss cheese (6 slices)

pumpernickel bread, salmon, cooked (1/2 lb fresh salmon fillets, this could be made with canned salmon, but it just doesn tsp have the sam), spinach, tomato, cut in 8 slices, olive oil (if using the fresh salmon method below), cucumber, peeled, seeded and fine diced, red onion, fine diced, chopped black olives (approximately 1/4 cup, i buy them pre-chopped, but you can always chop your own), salt, pepper, mayonnaise, capers (you can use less if you don tsp like the flavor that much), lemon juice, grated lemons, fresh dill, fine chopped

pumpernickel bread, chopped onion, dark brown sugar, cider vinegar, divided, chopped roasted skinless , boneless chicken breast, reduced-fat mayonnaise, curry powder, salt

pumpernickel or rye bread, eggs, hard-boiled, peeled and chopped, stalks celery, finely chopped, freshly chopped chives, freshly chopped parsley leaves, dijon mustard, mayonnaise, bacon , cooked crisp and cut into shards, salt and freshly ground black pepper

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter

head lettuce (iceberg usually works best), salami (usually cotto, the 1 with peppercorns), shaved ham, swiss cheese, onion, chopped, poppy seed rolls, pumpernickel rolls (or whatever you can find, bread etc), salad oil, tarragon vinegar, salt, pepper, oregano, garlic powder

chopped cooked chicken, light mayonnaise, stalk chopped celery, chopped green onion, chopped pecans, raisins, pepper to taste, dark green or red leaf lettuce, pumpernickel bread - 2 slices, toasted