67 salad points Recipes

  • Point Reyes Original Blue Tomato Salad
    vine-ripened tomatoes, salt & freshly ground black pepper and
    6 More
    vine-ripened tomatoes, salt & freshly ground black pepper, red onion, sliced, lemon, blue cheese, crumbled, basil leaves , julienned, extra virgin olive oil, balsamic vinegar
    15 min, 8 ingredients
  • Ww  2 Points - Caramel Apple Salad
    fat-free cool whip and
    4 More
    fat-free cool whip, apples (whatever you prefer, although i use gala), pineapple tidbits, jello fat free sugar-free instant butterscotch pudding mix, chopped peanuts (optional)
    1 hour 5 min, 5 ingredients
  • Ww 4 Points - Jicama Salad Ww 4 Points - Jicama Salad
    avocado , pared and diced (about 1 oz) and
    10 More
    avocado , pared and diced (about 1 oz), freshly squeezed lime juice, divided, shredded pared jicama, plain low-fat yogurt, minced red onions, reduced-calorie mayonnaise, reduced-calorie mayonnaise, seeded and minced jalapeno pepper, salt, ground red pepper, lettuce leaves
    15 min, 11 ingredients
  • North Pointe Salad Dressing North Pointe Salad Dressing
    vegetable oil, lemon , juice of and
    4 More
    vegetable oil, lemon , juice of, fresh ground pepper , to taste, garlic (or 1 small whole clove), honey, dried oregano, crumbled
    5 min, 6 ingredients
  • Orzo Pesto Salad-  5 Points Orzo Pesto Salad- 5 Points
    water, orzo pasta, basil leaves, arugula leaf and
    11 More
    water, orzo pasta, basil leaves, arugula leaf, garlic cloves, peeled, walnut pieces, salt, dry white wine, bay leaves, turkey breast cutlets, kalamata olives, pitted and slivered, head radicchio, quartered, cored, and sliced, tomatoes, quartered, grated parmesan cheese, fresh coarse ground black pepper
    30 min, 15 ingredients
  • Ww 2 Point Three Bean Salad Ww 2 Point Three Bean Salad
    green beans, canned, kidney beans, canned and
    5 More
    green beans, canned, kidney beans, canned, garbanzo beans, canned (drained and rinsed ), garlic cloves (crushed ), red onion (finely sliced ), canola oil, red wine vinegar
    15 min, 7 ingredients
  • Ww 2 Points Potluck Pasta Salad Ww 2 Points Potluck Pasta Salad
    uncooked whole wheat pasta , corkscrew shape and
    15 More
    uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed
    45 min, 16 ingredients
  • Three-Rice Salad - Ww Points = 5 Three-Rice Salad - Ww Points = 5
    water, rice (mixture of white, brown and wild ) and
    9 More
    water, rice (mixture of white, brown and wild ), orange juice, apple cider vinegar, reduced sodium soy sauce, honey, sesame oil, dark, dried cranberries, scallion, chopped, dried peaches, thinly sliced, pecans, chopped, toasted
    30 min, 11 ingredients
  • Ww 5 Points - Shrimp Louis Salad Ww 5 Points - Shrimp Louis Salad
    cottage cheese, tomato juice, egg, hard cooked and chopped and
    6 More
    cottage cheese, tomato juice, egg, hard cooked and chopped, prepared mustard, romaine lettuce leaves, shredded, seeded and sliced cucumbers, cooked shelled and deveined shrimp, chilled, divided, avocado , pared and thinly sliced (2 oz), pitted black olives, sliced
    10 min, 9 ingredients
  • Ww 5 Points Tropical Couscous Salad Ww 5 Points Tropical Couscous Salad
    water, salt, divided, uncooked whole wheat couscous and
    7 More
    water, salt, divided, uncooked whole wheat couscous, fresh lime juice, canola oil, ground cumin, mangoes, cubed, pineapple, chopped, fresh cilantro, chopped, red onion, chopped
    25 min, 10 ingredients
  • Ww 2 Points - Sunflower Caesar Salad Ww 2 Points - Sunflower Caesar Salad
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt and
    9 More
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds
    5 min, 12 ingredients
  • Ww 3 Points Sesame-Ginger Pasta Salad Ww 3 Points Sesame-Ginger Pasta Salad
    uncooked whole wheat spaghetti, water and
    13 More
    uncooked whole wheat spaghetti, water, low sodium soy sauce, canola oil, rice wine vinegar, dark sesame oil, fresh grated gingerroot, sugar, minced garlic, cucumber, cut into 2-inch long sticks, radish , thinkls sliced and then cut in half, carrot, thinly sliced and then cut in half, scallion, sliced, peanuts, chopped, crushed red pepper flakes
    35 min, 15 ingredients
  • Hg's Rockin' Taco Salad - Ww Points = 4 Hg's Rockin' Taco Salad - Ww Points = 4
    romaine lettuce, chopped and
    6 More
    romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)
    10 min, 7 ingredients
  • Ww 3 Points - Egg Salad Sandwich Supreme Ww 3 Points - Egg Salad Sandwich Supreme
    eggs, hard-boiled, chopped celery, chopped scallion and
    7 More
    eggs, hard-boiled, chopped celery, chopped scallion, chopped green bell pepper, fat-free mayonnaise, nonfat yogurt, black pepper, dijon mustard, nonfat rye bread, romaine lettuce leaf
    10 min, 10 ingredients
  • BBQ Chicken Chopped Salad, (7 Ww Points) BBQ Chicken Chopped Salad, (7 Ww Points)
    cooked boneless skinless lean chicken breasts, chopped and
    12 More
    cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing
    20 min, 13 ingredients
  • Ww 5 Points South-Of-France Potato Salad Ww 5 Points South-Of-France Potato Salad
    uncooked small red potatoes , scrubbed and quartered and
    12 More
    uncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped
    45 min, 13 ingredients
  • Ww 1 Point Weight Watchers Macaroni Salad Ww 1 Point Weight Watchers Macaroni Salad
    whole wheat elbow macaroni, fat-free mayonnaise and
    8 More
    whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped
    25 min, 10 ingredients
  • Crunchy Fruit and Turkey Salad (4 Points) Crunchy Fruit and Turkey Salad (4 Points)
    smoked turkey, diced into 3/8 to 1/4 inch cubes and
    13 More
    smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)
    15 min, 14 ingredients




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