262 salad orange cups Recipes

head romaine lettuce, navel oranges, peeled and thinly sliced, cucumber, peeled and sliced, red onion, sliced into rings, chopped peeled jicama, red pepper, seeded ,de-ribbed,and diced, olive oil or 1/3 cup canola oil, white wine vinegar, crumbled dried oregano, salt & freshly ground black pepper

orange juice, unsweetened pineapple juice, sugar, egg, beaten, lemon juice, divided, heavy whipping cream, whipped or 2 cups whipped topping, red apples, diced, firm bananas, sliced, halved green grapes, chopped pecans

red cabbage, green bell pepper, de-seeded and diced, pineapple, peeled and finely chopped or 1 cup frozen pineapple chunks, oranges, peeled and segmented, green onions, thinly sliced, celery ribs, and leaves chopped, hazelnuts, toasted (can substitute almonds or walnuts), adzuki beans, cooked, drained or 1/2 cup black beans or 1/2 cup red beans, plain yogurt, mayonnaise, freshly squeezed orange juice, salt & freshly ground black pepper

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

cooked spaghetti, carrot , julienned, zucchini , julienned, bell pepper , julienned (red, green, yellow or orange), green onion, and tops chopped, cooked chicken or 1/2 cup cooked shrimp or 1/2 cup cooked bacon or 1/2 cup cooked turkey, chopped, vegetable oil, rice vinegar, soy sauce, sugar, ground red pepper (or flakes ), gingerroot, finely chopped, garlic clove, minced, coarsely chopped peanuts or cashews, fresh cilantro

olive oil or 1/2 cup salad oil, white vinegar, prepared mustard or 1 tbsp dijon mustard, sugar, salt, dried onion, minced (or 1/2 tsp if using granules ), dried garlic granules (or 1 small clove, very finely chopped ), red kidney beans, drained, brown rice , precooked, tomatoes or 1 cup grape, parsley or 1 cup cilantro, finely chopped, carrot , chopped into size of kidney beans, yellow bell peppers or 1/2 cup orange bell pepper, chopped into size of kidney beans, cheddar cheese , cut into cubes size of kidney beans, red onion, finely chopped

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

red onion, finely chopped, fresh ground black pepper, kosher salt, dried cranberries, satsuma oranges, peeled & separated (can sub fresh mandarin oranges), sliced almonds, toasted, blue cheese, crumbled, poppy seed dressing or 1/2 cup raspberry salad dressing

quinoa, water, golden raisins, up to 4 tbsp) sesame oil, scallions, sliced, peanuts , dry-roasted with salt, canned mandarin orange sections(92269), drained (or 1 orange cut into sections plus 1/4 cup orange juice), chopped fresh mint leaves or parsley, grated orange zest

almonds, olive oil, divided, chicken breast tenders, cut into bite-size pieces, yellow rice, chopped cilantro, divided, chopped sweet onion (such as vidalia or another variety), seeded and finely chopped jalapeno pepper, caribbean jerk seasoning, fresh orange juice or 1 1/4 cups other orange juice, divided, arrowroot, salt, orange zest ( part only), orange section (fresh, canned or chilled ), fresh baby spinach leaves

shredded coconut, sour cream, mandarin orange (drained ), diced pineapple (canned ) or 1 cup you can use the pineapple tidbits or 1 cup pineapple chunk (drained), marshmallow

cooked black rice (or cooked wehani) or 2 cups cooked wild rice (or cooked wehani), oranges, peeled and diced, fresh squeezed orange juice, raw unsalted pumpkin seeds, toasted, orange zest, grated, salt , plus more to taste, dried chipotle powder, ripe hass avocado, peeled and pitted and cut into 1/2-inch dice, lettuce leaves (lettuce cups), orange wedge, to garnish (optional)

cantaloupe, diced, oranges, peeled and diced, blueberries, raspberries, strawberry, green apples, chopped, fresh lemon juice, orange liqueur or 1/4 cup grand marnier or 1/4 cup orange juice

oriental-flavor instant ramen noodles, chopped celery, grated carrot, green onion, chopped, chopped red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup orange bell pepper, snow peas, cooked shredded chicken breast, seasoning, packet (from ramen noodles ), fresh squeezed orange juice, soy sauce, honey, mayonnaise

sugar, water, sliced almonds, oranges, champagne or white wine vinegar, extra-virgin olive oil, orange zest, salt, plus more for seasoning salad, cayenne pepper, baby spinach (6 cups), washed and dried, sliced celery, sliced red onions, freshly ground black pepper

apple, orange (of your choice), mixed berries (i use frozen ), mango (or you can cut up a 1/2 cup of watermelon, or use a peach), orange juice (we use five alive drinks, usually the pomegranate 1)

vegetable oil cooking spray, flour tortillas (8-inch), chicken breasts, cooked,shredded or cubed, pinto beans or 1 (15 oz) can red kidney beans or 1 1/2 cups cooked dry- packaged or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained, black beans or 1 1/2 cups cooked dry-packaged , rinsed,drained, cubed mango, zucchini, cut in half,sliced, chopped red bell pepper, chopped green onion, and tops, torn salad greens, orange juice, olive oil , to taste, honey, lime juice , to taste, ground cumin

red raspberries (fresh or frozen , if you use frozen be sure they are thawed), extra virgin olive oil or 3/4 cup salad oil, lemon juice, dekuypers raspberry liqueur, garlic cloves, minced, dry mustard (optional), honey, salt, raspberry vinegar or 1/4 cup red wine vinegar, white pepper, superfine sugar, lettuce leaves, radicchio, red leaf lettuce, romaine lettuce, mandarin orange sections, red onion (sliced ), tomatoes