158 salad oil free salad dressing Recipes

  • Chicken and Pasta Salad
    cooked chicken, diced, italian dressing , oil free and
    11 More
    cooked chicken, diced, italian dressing , oil free, corkscrew macaroni, uncooked, broccoli floret , small, red pepper, coarsely chopped, tomatoes, halved, green onion, chopped, celery, chopped, fresh parsley, garlic clove, minced, salt, dried basil, pepper
    2 hour 20 min, 13 ingredients
  • Bistro Chicken Pasta Salad
    cooked penne pasta, quartered cherry tomatoes and
    6 More
    cooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat-free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil-packed), boneless, skinless chicken breasts, grilled , cut into 1/4-inch-thick slices
    25 min, 8 ingredients
  • Spring Salad With Chive Blossom Dressing
    plain fat-free yogurt, olive oil, chives, finely snipped and
    17 More
    plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)
    20 min, 20 ingredients
  • Seashell Salad with Buttermilk-Chive Dressing
    uncooked seashell pasta, frozen green peas and
    10 More
    uncooked seashell pasta, frozen green peas, organic canola mayonnaise, fat-free buttermilk, minced fresh chives, chopped fresh thyme, salt, freshly ground black pepper, garlic cloves, minced, loosely packed baby arugula, olive oil, chopped prosciutto (about 1/2 cup)
    12 ingredients
  • Healthy Turkey Caesar Salad
    salad, head of romaine lettuce , torn and
    13 More
    salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper
    15 min, 15 ingredients
  • Green Salad Plus
    salad, pears, sliced, fennel, chopped or sliced and
    11 More
    salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored
    15 ingredients
  • Tabbouleh Gluten Free
    salad, buckwheat, continental parsley, finely chopped and
    7 More
    salad, buckwheat, continental parsley, finely chopped, tomatoes diced, onion, finely chopped, dressing, oil, juice of 5-6 lemons, salt and pepper to taste
    10 ingredients
  • Oil-Free Apple Herb Salad Dressing
    apple juice, cider vinegar, dried basil, dried oregano and
    1 More
    apple juice, cider vinegar, dried basil, dried oregano, salt , or to taste
    5 min, 5 ingredients
  • Crab Cakes With Cilantro Mayonnaise
    mayonnaise (i use fat free salad dressing.) and
    14 More
    mayonnaise (i use fat free salad dressing.), chopped cilantro, lemon , juice of, drops red hot pepper sauce, corn flake crumbs, crabmeat, diced green pepper, cilantro, chopped, mayonnaise or 3 tbsp fat-free salad dressing, dijon mustard, red hot pepper sauce, egg (i use substitute.), salt, pepper, olive oil, divided
    35 min, 15 ingredients
  • Grill-and-Chill Taco Salad Grill-and-Chill Taco Salad
    sweet red pepper, chili powder, salt, ground black pepper and
    9 More
    sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips
    18 min, 13 ingredients
  • Garden Salad with Creamy Lemon Dressing Garden Salad with Creamy Lemon Dressing
    torn romaine lettuce, sliced seeded peeled cucumber and
    10 More
    torn romaine lettuce, sliced seeded peeled cucumber, sliced carrot, sliced green onions, tomatoes, halved, fat-free sour cream, grated parmesan cheese, lemon juice, water, vegetable oil, salt, black pepper
    12 ingredients
  • Aradia's Delightful Side 3 Color Pasta Salad Aradia's Delightful Side 3 Color Pasta Salad
    extra virgin olive oil, tri-color rotini and
    6 More
    extra virgin olive oil, tri-color rotini, shredded cheese - mild cheddar, fat free catalina dressing, miracle whip light, seasoned salt, onion powder, garlic and parsley salt
    8 ingredients
  • Chickpea-Vegetable Salad With Curried Yogurt Dressing Chickpea-Vegetable Salad With Curried Yogurt Dressing
    fresh cilantro, chopped, olive oil, fresh lemon juice and
    12 More
    fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped
    30 min, 15 ingredients
  • Egg Free Caesar Salad Egg Free Caesar Salad
    dressing, garlic, kosher salt and
    9 More
    dressing, garlic, kosher salt, several cranks freshly ground black pepper (at least 10 or more to taste), anchovy paste, dijon mustard, fresh lemon juice, extra virgin olive oil, salad, romaine hearts , chopped into bite sized pieces, pignolis (pinenuts), toasted and cooled, grated asiago cheese
    12 ingredients
  • Thai Sweet Potato And Sugar Snap Pea Salad - Oxyge... Thai Sweet Potato And Sugar Snap Pea Salad - Oxyge...
    dressing, seasoned rice vinegar, low sodium soy sauce and
    12 More
    dressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped
    15 min, 15 ingredients
  • Tabbouleh (gluten Free) Tabbouleh (gluten Free)
    salad, buckwheat (soaked overnight) and
    8 More
    salad, buckwheat (soaked overnight), continental parsley (finely chopped ), sized tomatoes (diced ), onion (finely chopped ), dressing, oil, juice of 5-6 lemons, salt and pepper to taste
    10 ingredients
  • Oil-Free Vegan Raspberry Vinaigrette Salad Dressing Oil-Free Vegan Raspberry Vinaigrette Salad Dressing
    fresh raspberry (or use frozen and thawed ), dijon mustard and
    5 More
    fresh raspberry (or use frozen and thawed ), dijon mustard, garlic cloves, balsamic vinegar, maple syrup (or use brown sugar), sea salt, black pepper
    10 min, 7 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients




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