10 salad moosewood Recipes
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cannellini beans or 2 (15 oz) cans kidney beans, drained and9 Morecannellini beans or 2 (15 oz) cans kidney beans, drained, garlic cloves, minced, red onion, minced, celery ribs, with leaves sliced (optional), lemon , juice of, olive oil, fresh mint or 1 tbsp fresh basil or 1 tsp dried basil, tomatoes, cubed or 2 (15 oz) cans diced tomatoes, drained, red wine vinegar (optional), salt and pepper, to taste10 min, 10 ingredients
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sesame oil, rice vinegar or 5 tbsp cider vinegar and18 Moresesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)2 min, 20 ingredients
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Avocado Corn Salad - Moosewoodfrozen corn kernels, vegetable oil, water, ground cumin and8 Morefrozen corn kernels, vegetable oil, water, ground cumin, cayenne, avocado, peeled and cut into 1/2-inch cubes, fresh lime juice or 2 tbsp fresh lemon juice, red bell pepper, chopped, red onions, minced, salt , to taste, hot sauce (optional), chopped cilantro (optional)45 min, 12 ingredients
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Avocado-Corn Salad (Moosewood Recipe)frozen corn, olive oil, water, ground cumin, cayenne and5 Morefrozen corn, olive oil, water, ground cumin, cayenne, avocado, fresh lime juice, red bell pepper, red onions, minced, salt20 min, 10 ingredients
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Moosewood Cabbage Saladnonfat yogurt or 1/2 cup low-fat plain yogurt and11 Morenonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped25 min, 12 ingredients
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Moosewood French Rice Saladrice (i like brown but you can try white also ) and15 Morerice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)1 hour 20 min, 16 ingredients
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Moosewood Lemon Tomato Saladtomatoes, chopped or thinly sliced, lemon , juice and6 Moretomatoes, chopped or thinly sliced, lemon , juice, olive oil, salt , to taste, fresh ground black pepper , to taste, cucumber, sliced (optional), avocado, cubed (optional), red onions, thin,separated into rings (optional)5 min, 8 ingredients
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Mostly Moosewood Lentil-Bulgur Saladdry lentils, dry bulgur wheat, olive oil, lemon juice and7 Moredry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese11 ingredients
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