236 salad low cilantro Recipes

  • Melon Chicken Salad
    rice vinegar, low-sodium soy sauce, chunky peanut butter and
    10 More
    rice vinegar, low-sodium soy sauce, chunky peanut butter, honey, dark sesame oil, x 1/4-inch) strips honeydew melon, x 1/4-inch) strips cantaloupe, x 1/4-inch) strips daikon radish, x 1/4-inch) strips peeled english cucumber, sliced green onions, shredded cooked chicken breast, chopped fresh cilantro, chopped walnuts, toasted
    13 ingredients
  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, cilantro, chopped and
    9 More
    red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved
    14 min, 12 ingredients
  • Thai Beef Salad Wraps
    flank steak, trimmed, salt, black pepper and
    12 More
    flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape or cherry tomato halves, sliced shallots, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, brown sugar, low-sodium soy sauce, fresh lime juice, crushed red pepper, flour tortillas, bibb lettuce leaves
    16 ingredients
  • Vietnamese Beef Salad
    flank steak (1 1/2 to 2 lb), low-sodium soy sauce and
    10 More
    flank steak (1 1/2 to 2 lb), low-sodium soy sauce, rice noodles, grated fresh ginger (optional), fresh lime juice, light brown sugar, kosher salt, sesame oil, peanut oil, radishes, trimmed and thinly sliced, papaya, peeled, seeded, and roughly chopped, fresh cilantro leaves (optional)
    25 min, 12 ingredients
  • Light Greek Orzo Salad
    uncooked orzo pasta, chicken bouillon (i used low sodium) and
    12 More
    uncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper
    25 min, 14 ingredients
  • Luncheon Chicken Salad
    chopped cooked chicken breasts, chopped onion and
    12 More
    chopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)
    15 min, 14 ingredients
  • Asian Green Bean Salad
    uncooked linguine, green beans, trimmed and
    12 More
    uncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)
    14 ingredients
  • Good for You Taco Salad
    fresh lime juice (or more ), olive oil and
    19 More
    fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced
    15 min, 21 ingredients
  • Santa Fe Salad Dressing
    light mayonnaise, low-fat buttermilk, chili powder and
    6 More
    light mayonnaise, low-fat buttermilk, chili powder, smoked paprika, cumin, onion powder, garlic powder, sea salt, chopped cilantro , to taste
    6 min, 9 ingredients
  • Succotash Rice Salad Succotash Rice Salad
    cooked white basmati rice (cooked without salt or fat) and
    12 More
    cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced
    13 ingredients
  • Shrimp-Edamame Salad Shrimp-Edamame Salad
    chinese noodles (1/3 of a 10-oz package) and
    11 More
    chinese noodles (1/3 of a 10-oz package), extravirgin olive oil, divided, frozen shelled edamame (soybeans), thawed, salt, divided, garlic cloves, crushed, steamed peeled shrimp, chopped red bell pepper, diced peeled avocado (about 1/2 small), chopped fresh cilantro, seasoned rice vinegar, lemon juice, low-sodium soy sauce
    12 ingredients
  • P90x Asian Beef Salad P90x Asian Beef Salad
    lean sirloin steaks, grilled and
    9 More
    lean sirloin steaks, grilled, cilantro leaf (or mint, if you prefer), red bell pepper, finely sliced, carrot, shredded, scallion , sliced on an angle, lime, extra virgin olive oil, low-sodium soy sauce, salt and pepper
    20 min, 10 ingredients
  • Jalapeno Potato Salad Jalapeno Potato Salad
    red potatoes (about 6 oz), chopped radish and
    10 More
    red potatoes (about 6 oz), chopped radish, chopped green onions, minced fresh cilantro, low-fat sour cream, reduced-calorie mayonnaise, chopped green pepper, dijon mustard, minced jalapeno pepper, pepper, salt, dried dillweed
    12 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    canola oil, rice vinegar, hoisin sauce and
    11 More
    canola oil, rice vinegar, hoisin sauce, low-sodium soy sauce, fresh ginger, toasted sesame oil, shredded chicken, carrots shredded, napa cabbage, bean sprouts, red bell pepper, scallion, cilantro, chow mein noodles
    14 ingredients
  • Southwest Barley Salad Southwest Barley Salad
    vegetable stock or 3 cups chicken stock, pearl barley and
    10 More
    vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste
    1 hour , 12 ingredients
  • Tasty Taco Pasta Salad Tasty Taco Pasta Salad
    tri-color spiral pasta (uncooked ), ground turkey and
    7 More
    tri-color spiral pasta (uncooked ), ground turkey, reduced-fat cheddar cheese, shredded, low-fat sour cream, water, taco seasoning mix, yellow pepper, diced, avocado, diced, fresh cilantro, chopped
    20 min, 9 ingredients
  • Asian Green Bean Salad Asian Green Bean Salad
    uncooked linguine and
    14 More
    uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)
    10 min, 15 ingredients
  • Jalapeño Potato Salad Jalapeño Potato Salad
    red potatoes (about 1 lb), chopped green onions and
    7 More
    red potatoes (about 1 lb), chopped green onions, minced fresh cilantro, low-fat sour cream, fat-free mayonnaise, dijon mustard, minced seeded jalapeno pepper, black pepper, salt
    9 ingredients




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