11 salad for one two Recipes

sized yellow tomatoes, sliced, baby roma tomatoes, diced, dry cured black olives, pitted, fresh oregano, leaves and tips, evo oil, balsamic vinegar (a decent commercial 1, not the real aged one), salt , freshly grated black pepper

dry macaroni, chunky salsa, mayonnaise, chopped green bell pepper, garlic powder, salt, ground black pepper to taste, sliced black olives, drained (optional)

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

fresh cranberries, chopped very fine, sugar (i use less ), jello gelatin ( or two small ones), walnuts, chopped, celery, chopped, pineapple, chopped (save juice)

red potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice

carrot, diced, kohlrabi, diced, eggs, dill weed, dried, ground chili pepper, fresh ground pepper, plain yogurt (i use low-fat ), feta, diced (i use low-fat )

chicken drumsticks, chicken thighs, soy sauce, italian salad dressing, dijon mustard, pasta, cooked & drained, warm (bowties, spirals, fettucini, whatever), butter, zucchini, 1/2-inch chunks (partially peeled, leave stripes), broccoli stems, & flowerettes bite-size chunks

noodles, big ones , like rotella, frozen veggies , corn peas, carrots, some rosemary you can chop and then dice, some all season spice (summer garden blend), two cans of crab meat drained, a pint of cherry tomates slice em if you like em that way but dont slice em all, handful of sliced yellow, green ,and red peppers, two cans of baby shrimp drained, half a jar of miracle whip, good stiff cocktail of your choosing 2 if your into feelin the tunes

ravioli , frozen cheese (small square ones), shortening, buttermilk ranch salad dressing mix (two packages or so), marinara sauce, hot, buttermilk dressing, the thick kind, kosher salt, cracked black pepper