3987 salad fat Recipes

  • Cantaloupe Chicken Salad
    fat-free mayonnaise, fat-free sour cream, sugar and
    10 More
    fat-free mayonnaise, fat-free sour cream, sugar, grated lemon peel, lemon juice, ground ginger, salt and pepper, cubed cooked chicken breast, sliced celery, seedless red grapes, halved, green onions, chopped, cantaloupe, halved and seeded, almonds, toasted
    20 min, 13 ingredients
  • Dijon Herb Salad Dressing
    fat-free mayonnaise, white wine vinegar and
    7 More
    fat-free mayonnaise, white wine vinegar, minced fresh parsley, dijon mustard, sugar, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice
    10 min, 9 ingredients
  • Green-and-White Pasta Salad
    fat-free cottage cheese, fat-free sour cream and
    9 More
    fat-free cottage cheese, fat-free sour cream, commercial pesto, water, lemon juice, kosher salt, coarsely ground black pepper, snow peas, trimmed and thinly cut crosswise (4 cuts per pod), uncooked farfalle (bow tie pasta), frozen peas, thawed, chopped fresh flat-leaf parsley
    11 ingredients
  • Japanese Salad from Bh and G
    salad oil, vinegar, sesame seeds, sugar, salt, sesame oil and
    8 More
    salad oil, vinegar, sesame seeds, sugar, salt, sesame oil, pepper, rice sticks, cooking oil, for deep-fat frying, mixed greens, torn, radishes, sliced, green onions, sliced, hard-cooked eggs, chopped, cooked chicken, chopped
    20 min, 14 ingredients
  • Tangy Fat Free Salad Dressing
    fat free smooth cream cheese, fat free bulgarian yoghurt and
    8 More
    fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish
    5 min, 10 ingredients
  • Potato Salad With Curried Mayo
    salad potatoes , such as charlotte, halved if large (1.25... and
    7 More
    salad potatoes , such as charlotte, halved if large (1.25 kg), spring onion, peanut oil or 1 tbsp sunflower oil, black mustard seeds, plus extra to serve, madras curry paste, low-fat plain yogurt (7oz), mayonnaise, celery, thickly sliced
    45 min, 8 ingredients
  • Dad's  Summertime Fruit  Salad
    fat-free cottage cheese (may use low-fat) and
    9 More
    fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper
    1 hour , 10 ingredients
  • Strawberry-Honey Salad Dressing
    fat-free reduced-sugar strawberry yogurt and
    6 More
    fat-free reduced-sugar strawberry yogurt, fat-free plain yogurt, fresh or frozen unsweetened whole strawberries, thawed and mashed, honey, chopped walnuts, assorted fresh fruit, walnuts , optional
    5 min, 7 ingredients
  • Guilt-Free Caesar Salad Dressing
    fat cottage cheese, low-fat mayonnaise and
    7 More
    fat cottage cheese, low-fat mayonnaise, anchovies, chopped (i substituted 1 tsp. anchovy sauce), lemon juice, worcestershire sauce, minced garlic, olive oil, grated parmesan cheese, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Easy Greek-Inspired Salad Easy Greek-Inspired Salad
    salad greens (spring mix, european, exotic, romaine, etc) and
    11 More
    salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)
    15 min, 12 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, dried rosemary and
    9 More
    fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, olive oil, divided and
    9 More
    fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Low-Fat Creamy Italian Dressing Low-Fat Creamy Italian Dressing
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese and
    6 More
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro
    5 min, 10 ingredients
  • Curried Chicken and Peach Salad Curried Chicken and Peach Salad
    fat-free mayonnaise, fat free sour cream, sugar and
    9 More
    fat-free mayonnaise, fat free sour cream, sugar, lemon juice, curry powder, ground ginger, cinnamon, torn bibb lettuce, cubed and cooked chicken, sliced and peeled peaches, leaves bibb lettuce, pine nuts
    20 min, 12 ingredients
  • Zesty Buttermilk Salad Dressing Zesty Buttermilk Salad Dressing
    fat-free plain yogurt, buttermilk, reduced-fat mayonnaise and
    6 More
    fat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt
    10 min, 9 ingredients
  • Low Fat Low Sodium Salad Dressing Low Fat Low Sodium Salad Dressing
    fat free yogurt, garlic powder, lime juice, cilantro
    4 ingredients
  • Salad Dressing Made with Zucchini Salad Dressing Made with Zucchini
    peeled zucchini , cut into small match sticks and
    5 More
    peeled zucchini , cut into small match sticks, low-fat plain yogurt, low-fat sour cream, dill weed, salt, pepper
    10 min, 6 ingredients
  • Tweaked Fat Free Italian Dressing Tweaked Fat Free Italian Dressing
    fat-free italian salad dressing, salsa
    1 min, 2 ingredients




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