195 salad fat balsamic Recipes

  • Roasted Beet & Carrot Salad
    fresh beets (1 lb.), peeled , cut into 1/4-inch-thick sli... and
    6 More
    fresh beets (1 lb.), peeled , cut into 1/4-inch-thick slices, olive oil, divided, carrots, peeled, cut diagonally into thin slices, tightly packed torn mixed salad greens, radishes, thinly sliced, balsamic vinaigrette dressing, athenos crumbled reduced fat feta cheese
    30 min, 7 ingredients
  • Double Olive Antipasto Salad
    extra virgin olive oil, balsamic vinegar, garlic, minced and
    8 More
    extra virgin olive oil, balsamic vinegar, garlic, minced, freshly ground black pepper, diced smoked mozzarella or gouda cheese, genoa salami, diced, halved lindsay pimiento stuffed spanish manzanilla olives, halved lindsay ripe pitted olives, drained hot or mild giardiniera (pickled vegetables) or diced cherry peppers, fat free garlic croutons, baby spinach leaves
    11 ingredients
  • Roasted Beet and Carrot Salad
    fresh beets, peeled , cut into 1/4-inch-thick slices and
    6 More
    fresh beets, peeled , cut into 1/4-inch-thick slices, olive oil, divided, carrots, peeled, cut diagonally into thin slices, tightly packed torn mixed salad greens, radishes, thinly sliced, balsamic vinaigrette dressing, athenos crumbled reduced fat feta cheese
    50 min, 7 ingredients
  • German  Pumpkin  Noodle Salad
    peeled butternut squash, spaghetti, tomatoes, halved and
    8 More
    peeled butternut squash, spaghetti, tomatoes, halved, green onion, chopped into small rings (whites only ), german mustard or 1 tsp other prepared medium-sharp mustard, honey , to taste, balsamic vinegar , to taste, orange, freshly juiced (you will only need the juice), sunflower oil or 3 tbsp canola oil, to taste, sliced almonds, fat, for toasting the almonds
    1 hour , 11 ingredients
  • Energizing Edamame Bread Salad
    feta cheese, greek yogurt or plain low-fat yogurt and
    8 More
    feta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves
    6 min, 10 ingredients
  • Roasted Pepper and Lentil Salad
    dry lentils, rinsed and picked over to remove debris and
    9 More
    dry lentils, rinsed and picked over to remove debris, water, balsamic vinegar, olive oil, red pepper, garlic, finely minced, fresh basil, chopped, table salt , to taste, black pepper , to taste, reduced-fat feta cheese, crumbled
    1 hour 10 min, 10 ingredients
  • Strawberry Fields Forever Salad
    strawberries, quartered, red onion , julienne and
    5 More
    strawberries, quartered, red onion , julienne, gorgonzola, crumbled, walnuts, toasted, fat free balsamic vinaigrette, honey, poppy seeds
    15 min, 8 ingredients
  • Cheese Souffles with Herb Salad
    unsalted butter, softened and
    17 More
    unsalted butter, softened, grated parmigiano-reggiano cheese, all-purpose flour, ground red pepper, freshly grated nutmeg, freshly ground black pepper, low-fat milk, dry white wine, kosher salt, cave-aged gruyere cheese, shredded (about 1/2 cup), egg yolks, egg whites, extra-virgin olive oil, white balsamic vinegar, kosher salt, freshly ground black pepper, baby arugula, mixed herbs (such as italian parsley, mint, dill, cilantro, tarragon, chives, and basil)
    18 ingredients
  • Bacon, Arugula, and Shrimp Salad
    center-cut bacon, peeled and deveined large shrimp and
    6 More
    center-cut bacon, peeled and deveined large shrimp, arugula leaves (about 2 1/2 oz), halved cherry tomatoes, plain low-fat yogurt, balsamic vinegar, extravirgin olive oil, black pepper
    8 ingredients
  • Ellie's Baby Spinach Salad Ellie's Baby Spinach Salad
    fresh baby spinach, sargento light string cheese (diced ) and
    6 More
    fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds
    8 ingredients
  • Hot and Sour Spinach Salad Hot and Sour Spinach Salad
    fine, dry breadcrumbs, salt and
    9 More
    fine, dry breadcrumbs, salt, reduced-fat monterey jack cheese, cubed, egg white, lightly beaten, torn fresh spinach, sliced green onions, brown sugar, canned low-sodium chicken broth, undiluted, balsamic vinegar, hot sauce, pink grapefruit , peeled andsectioned
    11 ingredients
  • Really Good Tuna Salad Wrap Really Good Tuna Salad Wrap
    white tuna packed in water, baby dill pickles and
    4 More
    white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)
    5 min, 6 ingredients
  • White Bean and Tomato Salad White Bean and Tomato Salad
    navy beans, drained and rinsed, tomato, chopped and
    3 More
    navy beans, drained and rinsed, tomato, chopped, fat-free balsamic vinaigrette, bibb lettuce leaves, freshly ground pepper (optional)
    5 ingredients
  • Warm Fingerling Potato Salad Warm Fingerling Potato Salad
    fingerling potatoes , cut into 1/8-inch slices (about 3 c... and
    6 More
    fingerling potatoes , cut into 1/8-inch slices (about 3 cups), fat-free balsamic vinaigrette, chopped fresh basil, whole-grain mustard, salt, freshly ground black pepper, goat cheese
    30 min, 7 ingredients
  • Barley, Beet, and Feta Salad Barley, Beet, and Feta Salad
    beets, fat-free , less-sodium chicken broth and
    8 More
    beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced
    10 ingredients
  • Grilled Peach and Basil Feta Salad Grilled Peach and Basil Feta Salad
    tomatoes, peaches, red onion, fresh basil leaves and
    10 More
    tomatoes, peaches, red onion, fresh basil leaves, reduced-fat feta cheese, extra virgin olive oil, red wine vinegar, white wine vinegar, balsamic vinegar, sugar, garlic powder, oregano, salt, black pepper
    18 min, 14 ingredients
  • Totally Low Fat Italian Tuna Salad Totally Low Fat Italian Tuna Salad
    chunk light tuna, drained, balsamic vinegar and
    7 More
    chunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve
    9 ingredients
  • Skillet Salmon & Parmesan Potatoes Skillet Salmon & Parmesan Potatoes
    salmon fillet (about 1-inch thick ), potatoes and
    6 More
    salmon fillet (about 1-inch thick ), potatoes, salt and pepper, to taste, shredded parmesan cheese, mixed salad greens, chopped tomatoes, low-fat balsamic vinaigrette, lemon
    20 min, 9 ingredients




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