89 salad crunch Recipes

  • Easy Avocado Salad
    avocado (i use hass) and
    6 More
    avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)
    10 min, 7 ingredients
  • Chinese Sesame Salad
    head napa cabbage, shredded, green onion, chopped and
    8 More
    head napa cabbage, shredded, green onion, chopped, sesame seeds, ramen noodles , crunched (discard flavor packets), sliced almonds, butter, vinegar, sugar, vegetable oil or 3/4 cup olive oil, soy sauce
    20 min, 10 ingredients
  • Alli's Oriental Salad
    head cabbage or 1/2 head coleslaw mix and
    9 More
    head cabbage or 1/2 head coleslaw mix, green onions, finely chopped (cut with kitchen shears, so much easier), sunflower seeds, toasted slivered almonds, ramen noodles , crunched up & you ll need to set the seasoning packet aside (chicken or oriental are pretty good), apple cider vinegar, extra virgin olive oil (pompian is my fav), pepper, sugar (optional), ramen noodles , seasoning from noodle package (above)
    1 hour , 10 ingredients
  • Chinese Cabbage Salad
    beef-flavor ramen noodles (crunch before opening and save... and
    8 More
    beef-flavor ramen noodles (crunch before opening and save flavor packets for dressing), coleslaw or 1 package broccoli mix, bok choy, sunflower seeds, toasted almond, green onions, chopped, mild oil, sugar (to taste), white vinegar
    15 min, 9 ingredients
  • Chicken  Sesame Salad
    bbq chicken, baby spinach leaves, washed and dried and
    7 More
    bbq chicken, baby spinach leaves, washed and dried, carrot, peeled and thinly sliced - julienned, spring onions, thinly sliced, asparagus, trimmed and cut into thirds, orange juice, freshly squeezed, tblsp tahini, tarragon - dried if you prefer, add promegranate seeds for color and crunch
    20 min, 9 ingredients
  • Crunchy Asian Sesame Salad
    head iceberg lettuce, chopped and
    10 More
    head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing
    10 min, 11 ingredients
  • Double Crunch Sandwich Stacks
    hard-cooked eggs, diced, green onion, finely chopped and
    11 More
    hard-cooked eggs, diced, green onion, finely chopped, radish, finely chopped, dill pickles, finely chopped, mayonnaise (low-fat if you prefer ), bacon , cooked crisp & crumbled (optional), cabbage, thinly sliced, bean sprouts, chopped, green onion, finely diced, carrot, shredded, italian salad dressing, drops tabasco sauce, sandwich bread, crusts trimmed
    30 min, 13 ingredients
  • Champagne Grape and Shrimp Salad Sandwiches
    baby shrimp (the smallest you can find!) and
    6 More
    baby shrimp (the smallest you can find!), champagne grapes (do not substitute), chives (chopped ), lemons, mayonnaise (best foods or hellman s), extra virgin olive oil, dutch crunch roll
    15 min, 7 ingredients
  • Sweet-Crunch Muffins Sweet-Crunch Muffins
    rolled oats, buttermilk, brown sugar, salad oil and
    6 More
    rolled oats, buttermilk, brown sugar, salad oil, egg whites, whole-wheat flour, baking powder, baking soda, pitted dates, chopped, chopped pecans
    10 ingredients
  • Spiced Lentil Crunch Spiced Lentil Crunch
    dried red chief (decorticated) lentils and
    4 More
    dried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt
    5 ingredients
  • San Juan Summer Salad San Juan Summer Salad
    cooked chicken breasts , cut into 1/2 inch pieces and
    13 More
    cooked chicken breasts , cut into 1/2 inch pieces, cantaloupe , cut into 1/2 inch pieces, celery, thinly sliced, green onion, chopped, roasted salted cashews, chow mein noodles , for crunch (optional), oil, mango chutney, white wine vinegar, garlic, dijon mustard, soy sauce, sesame oil, tabasco sauce (or to taste)
    45 min, 14 ingredients
  • Texacan Layered Salad Texacan Layered Salad
    chopped romaine lettuce and
    11 More
    chopped romaine lettuce, red, green, orange or yellow bell peppers or a combo of different colors, pitted black olives, drained, sliced in half, roma tomatoes, seeded and chopped, shredded cabbage (i use coleslaw mix), avocados, peeled, cut in 1/2 cubes and sprinkled thoroughly with, lime juice, sour cream, salsa, teas. chili powder, mexican cheese blend, slightly crunched tortilla chips
    12 ingredients
  • Juicy Spaghetti Crunch Juicy Spaghetti Crunch
    whole wheat spaghetti, tomatoes, sweetcorn, canned and
    7 More
    whole wheat spaghetti, tomatoes, sweetcorn, canned, spicy salad seasoning, mediteranean seasoning, oregano, extra virgin olive oil, vinegar, crispbread cracker, ground black pepper
    21 min, 10 ingredients
  • Tofu Salad Crunch Pitas Tofu Salad Crunch Pitas
    firm tofu, pressed,and cut into 3/4 inch cubes and
    10 More
    firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce
    30 min, 11 ingredients
  • The True High Fat Taco Salad The True High Fat Taco Salad
    romaine lettuce, chopped, tomato, onion, chopped and
    7 More
    romaine lettuce, chopped, tomato, onion, chopped, sliced black olives, drained, shredded cheddar cheese, avocado, cut into chunks, red kidney beans, drained and rinsed, ground beef, cooked and drained, thousand island dressing, nacho cheese flavor doritos , crunched
    35 min, 10 ingredients
  • Aimee's Specialty - Taco Salad Aimee's Specialty - Taco Salad
    lean ground beef, taco seasoning mix and
    11 More
    lean ground beef, taco seasoning mix, ranch style beans (drained ), catalina dressing, head iceberg lettuce, fritos corn chips (crunched), cheddar cheese, shredded, tomato, chopped, corn (drained ), purple onion (diced ), hot sauce, sour cream, guacamole
    40 min, 13 ingredients
  • Pear, Cranberry and Stilton Waldorf Salad Pear, Cranberry and Stilton Waldorf Salad
    handfuls of crunch firm lettuce, red onion, celery, pear and
    9 More
    handfuls of crunch firm lettuce, red onion, celery, pear, dried cranberries, blue cheese, crumbles to taste, low-fat mayonnaise, buttermilk, red wine vinegar, salt, black pepper, cayenne pepper, honey, more if desired
    10 min, 13 ingredients
  • California Pizza Kitchen Waldorf Salad Copycat California Pizza Kitchen Waldorf Salad Copycat
    grilled chicken breasts, chilled (may use pre-packaged, p... and
    12 More
    grilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)
    15 min, 13 ingredients




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