89 salad crunch Recipes
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head cabbage or 1/2 head coleslaw mix and9 Morehead cabbage or 1/2 head coleslaw mix, green onions, finely chopped (cut with kitchen shears, so much easier), sunflower seeds, toasted slivered almonds, ramen noodles , crunched up & you ll need to set the seasoning packet aside (chicken or oriental are pretty good), apple cider vinegar, extra virgin olive oil (pompian is my fav), pepper, sugar (optional), ramen noodles , seasoning from noodle package (above)1 hour , 10 ingredients
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beef-flavor ramen noodles (crunch before opening and save... and8 Morebeef-flavor ramen noodles (crunch before opening and save flavor packets for dressing), coleslaw or 1 package broccoli mix, bok choy, sunflower seeds, toasted almond, green onions, chopped, mild oil, sugar (to taste), white vinegar15 min, 9 ingredients
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bbq chicken, baby spinach leaves, washed and dried and7 Morebbq chicken, baby spinach leaves, washed and dried, carrot, peeled and thinly sliced - julienned, spring onions, thinly sliced, asparagus, trimmed and cut into thirds, orange juice, freshly squeezed, tblsp tahini, tarragon - dried if you prefer, add promegranate seeds for color and crunch20 min, 9 ingredients
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head iceberg lettuce, chopped and10 Morehead iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing10 min, 11 ingredients
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hard-cooked eggs, diced, green onion, finely chopped and11 Morehard-cooked eggs, diced, green onion, finely chopped, radish, finely chopped, dill pickles, finely chopped, mayonnaise (low-fat if you prefer ), bacon , cooked crisp & crumbled (optional), cabbage, thinly sliced, bean sprouts, chopped, green onion, finely diced, carrot, shredded, italian salad dressing, drops tabasco sauce, sandwich bread, crusts trimmed30 min, 13 ingredients
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Sweet-Crunch Muffinsrolled oats, buttermilk, brown sugar, salad oil and6 Morerolled oats, buttermilk, brown sugar, salad oil, egg whites, whole-wheat flour, baking powder, baking soda, pitted dates, chopped, chopped pecans10 ingredients
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Spiced Lentil Crunchdried red chief (decorticated) lentils and4 Moredried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt5 ingredients
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San Juan Summer Saladcooked chicken breasts , cut into 1/2 inch pieces and13 Morecooked chicken breasts , cut into 1/2 inch pieces, cantaloupe , cut into 1/2 inch pieces, celery, thinly sliced, green onion, chopped, roasted salted cashews, chow mein noodles , for crunch (optional), oil, mango chutney, white wine vinegar, garlic, dijon mustard, soy sauce, sesame oil, tabasco sauce (or to taste)45 min, 14 ingredients
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Texacan Layered Saladchopped romaine lettuce and11 Morechopped romaine lettuce, red, green, orange or yellow bell peppers or a combo of different colors, pitted black olives, drained, sliced in half, roma tomatoes, seeded and chopped, shredded cabbage (i use coleslaw mix), avocados, peeled, cut in 1/2 cubes and sprinkled thoroughly with, lime juice, sour cream, salsa, teas. chili powder, mexican cheese blend, slightly crunched tortilla chips12 ingredients
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Juicy Spaghetti Crunchwhole wheat spaghetti, tomatoes, sweetcorn, canned and7 Morewhole wheat spaghetti, tomatoes, sweetcorn, canned, spicy salad seasoning, mediteranean seasoning, oregano, extra virgin olive oil, vinegar, crispbread cracker, ground black pepper21 min, 10 ingredients
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Tofu Salad Crunch Pitasfirm tofu, pressed,and cut into 3/4 inch cubes and10 Morefirm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce30 min, 11 ingredients
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The True High Fat Taco Saladromaine lettuce, chopped, tomato, onion, chopped and7 Moreromaine lettuce, chopped, tomato, onion, chopped, sliced black olives, drained, shredded cheddar cheese, avocado, cut into chunks, red kidney beans, drained and rinsed, ground beef, cooked and drained, thousand island dressing, nacho cheese flavor doritos , crunched35 min, 10 ingredients
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Aimee's Specialty - Taco Saladlean ground beef, taco seasoning mix and11 Morelean ground beef, taco seasoning mix, ranch style beans (drained ), catalina dressing, head iceberg lettuce, fritos corn chips (crunched), cheddar cheese, shredded, tomato, chopped, corn (drained ), purple onion (diced ), hot sauce, sour cream, guacamole40 min, 13 ingredients
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Pear, Cranberry and Stilton Waldorf Saladhandfuls of crunch firm lettuce, red onion, celery, pear and9 Morehandfuls of crunch firm lettuce, red onion, celery, pear, dried cranberries, blue cheese, crumbles to taste, low-fat mayonnaise, buttermilk, red wine vinegar, salt, black pepper, cayenne pepper, honey, more if desired10 min, 13 ingredients
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California Pizza Kitchen Waldorf Salad Copycatgrilled chicken breasts, chilled (may use pre-packaged, p... and12 Moregrilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)15 min, 13 ingredients
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