50 salad corn cooking light Recipes

  • Mexican Seven Layer Salad
    dressing, light sour cream, light mayonnaise, lime juice and
    12 More
    dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips
    20 min, 16 ingredients
  • Roasted Corn and Edamame Salad
    ears fresh corn , unhusked, or 1 1/4 cups cooked corn ker... and
    9 More
    ears fresh corn , unhusked, or 1 1/4 cups cooked corn kernels, shelled edamame, chopped red onion, diced red bell pepper, chopped fresh cilantro, light mayonnaise, lemon juice, chopped or grated ginger, salt, freshly ground black pepper
    10 ingredients
  • Tex Mex Chicken Salad
    chicken breasts, cooked and diced and
    11 More
    chicken breasts, cooked and diced, cheddar cheese, shredded, avocado, diced, corn, about 1 ear, red onion, chopped, romaine lettuce leaves , torn, red bell pepper, diced, lime juice, ground cumin, salsa, light sour cream, baked corn tortilla chips, crushed
    10 min, 12 ingredients
  • Tex Mex Potato Salad With Roasted Corn
    red potatoes, cooked and cubed, whole kernel corn, drained and
    10 More
    red potatoes, cooked and cubed, whole kernel corn, drained, chili powder, divided, light mayonnaise, salt, pepper, lime , juice of, roasted red peppers, drained and chopped, sliced black olives, partially drained, green onions, thinly sliced, fresh cilantro, chopped, fresh parsley, chopped
    20 min, 12 ingredients
  • Mexican Quinoa Salad
    quinoa, dry, water, chili powder, ground beef, cooked and
    7 More
    quinoa, dry, water, chili powder, ground beef, cooked, canned corn, drained, salsa, tomato, chopped, fresh cilantro, chopped, taco seasoning, romaine lettuce, chopped, light sour cream
    15 min, 11 ingredients
  • Chipotle Chicken Taco Salad
    chopped fresh cilantro, light sour cream and
    12 More
    chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained
    20 min, 14 ingredients
  • Creamy Bacon Salad Dressing
    mayonnaise, cider vinegar, light corn syrup, salt and
    3 More
    mayonnaise, cider vinegar, light corn syrup, salt, bacon strips, cooked and crumbled, chopped onion, torn mixed salad greens
    5 min, 7 ingredients
  • Seared Flank Steak Salad with Arugula and Corn Relish Seared Flank Steak Salad with Arugula and Corn Relish
    fresh lime juice, lime zest, garlic, minced and
    24 More
    fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar
    1 hour 30 min, 27 ingredients
  • Hotsy Corn Salad Hotsy Corn Salad
    fresh corn, lightly cooked and
    8 More
    fresh corn, lightly cooked, ripe papayas, peeled, seeded and cut into 1/4-inch dice, diced red onion, ripe plum tomatoes, seeded and finely diced, minced garlic, grated lime zest, fresh lime juice, minced green jalapeno pepper, chopped fresh cilantro leaves
    9 ingredients
  • Salmon-Scallion Corn Cakes with Cucumber Salad Salmon-Scallion Corn Cakes with Cucumber Salad
    english or seedless cucumbers, cut in half lengthwise, th... and
    16 More
    english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground
    1 hour 10 min, 17 ingredients
  • Chicken Apple Sausage, Sweet Corn and Rice Salad Chicken Apple Sausage, Sweet Corn and Rice Salad
    grain white rice , freshly cooked according to package and
    11 More
    grain white rice , freshly cooked according to package, sausage (chicken apple), fresh corn kernels (from the cob), mozzarella cheese, pine nuts, toasted, fresh spinach, salt and pepper, mustard vinaigrette, dijon mustard, red wine vinegar, light olive oil, salt and pepper
    45 min, 12 ingredients
  • Pasta Salad With Asparagus, Baby Corn, and Fresh Herbs Pasta Salad With Asparagus, Baby Corn, and Fresh Herbs
    ziti pasta, asparagus, cooked, baby corn, drained and
    4 More
    ziti pasta, asparagus, cooked, baby corn, drained, sun-dried tomato packed in oil, diced, fresh parsley, chopped, fresh basil, chopped, light italian dressing
    15 min, 7 ingredients
  • Bonfire Chicken Salad Bonfire Chicken Salad
    iceberg garden salad, shredded sharp cheddar cheese and
    10 More
    iceberg garden salad, shredded sharp cheddar cheese, lightly crushed tortilla chips, sliced green onion, corn kernel, frozen, salt, pepper, cooked chicken , breast strips southwestern style, quality barbecue sauce, honey, couple shots tabasco sauce (optional), ranch dressing
    20 min, 12 ingredients
  • Bold Southwestern Chicken Salad Sandwiches Bold Southwestern Chicken Salad Sandwiches
    chicken, cooked and shredded (pouched chicken works great... and
    8 More
    chicken, cooked and shredded (pouched chicken works great too), light sour cream or 1/2 cup yogurt, mayonnaise, taco seasoning, cilantro, white onion, celery, corn, cabbage, sliced
    9 min, 9 ingredients
  • Hot Chicken Salad (David Letterman's Mom's) Hot Chicken Salad (David Letterman's Mom's)
    rice, cooked, chicken, cooked, celery, chopped and
    6 More
    rice, cooked, chicken, cooked, celery, chopped, cream of chicken soup, undiluted, mayonnaise , light is ok but not fat-free, almonds, sliced , can use water chestnuts, onions, chopped, corn flake crumbs , to sprinkle on top of casserole, butter , to dot top of casserole
    50 min, 9 ingredients
  • Creamy Bacon Salad Dressing Creamy Bacon Salad Dressing
    mayonnaise, cider vinegar, light corn syrup, salt and
    2 More
    mayonnaise, cider vinegar, light corn syrup, salt, bacon, cooked and crumbled, chopped onions
    2 hour 10 min, 6 ingredients
  • Easy Spicy Asian Chicken Salad Easy Spicy Asian Chicken Salad
    shredded romaine lettuce or 6 cups napa cabbage and
    7 More
    shredded romaine lettuce or 6 cups napa cabbage, pea pods (about 6 oz), baby corn, drained, boneless skinless cooked chicken breast halves, sliced, red pepper , cut into thin strips, kraft light done right catalina dressing, soy sauce, hot pepper sauce
    30 min, 8 ingredients
  • Summer Honey-Mustard Shrimp Salad Summer Honey-Mustard Shrimp Salad
    shrimp, cooked, peeled, deveined and
    11 More
    shrimp, cooked, peeled, deveined, sugar snap pea, can use frozen, corn, brown rice, fresh diced strawberry, light honey mustard dressing, honey mustard , condiment sauce, mayonnaise, milk, salt, pepper, dried basil
    30 min, 12 ingredients




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