230031 salad citrus dates cheese Recipes

grain brown rice, cucumber, de-seeded and cut into bite-sized pieces (peel the skin if desired), tomatoes, cubed, feta cheese, cubed, basil, chopped, parsley, chopped, lemon, rice vinegar, salt, cracked black pepper, extra virgin olive oil

arugula or 1 cup spinach, grilled chicken breast, sliced, strawberries, sliced, goat cheese, crumbled, honey-roasted pecans, chopped, balsamic vinaigrette

wheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)

baby spinach, head romaine lettuce, washed and torn, sliced mushrooms, swiss cheese, shredded, red onion, thinly sliced, cooked bacon, crumbled, poppy seed, white wine vinegar, canola oil, granulated sugar, salt, dijon mustard, grated onion

white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, salt, dijon mustard, garlic clove (minced or pureed ), extra virgin olive oil (or 1/4 cup low-fat yogurt or 1/3 cup buttermilk and 2 tbsp , for a low ), yukon gold potatoes , fingerling or 1 1/2 lbs red bliss potatoes, salt & freshly ground black pepper, chopped red onions, rinsed with cold water and drained (to taste), chopped flat leaf parsley, goat cheese, soft, sage leaves , cut in thin slivers (optional)

mayonnaise, white wine vinegar, crumbled mild blue cheese , such as maytag (3oz.), diced roasted chicken (from 1 rotisserie chicken), halved red grapes , and, green grape, celery ribs, finely diced, chopped flat leaf parsley, lemon pepper, salted roasted sunflower seeds

hearts romaine lettuce, crumbled goat cheese, red bell pepper, diced, cucumber, sliced, firm green pears, diced, balsamic vinegar , vinegarette

ripe cherry tomatoes, quartered (about 4 cups), table salt, sugar, shallots (about 3 tbsp) or 2 green onions, minced (about 3 tbsp), balsamic vinegar, spicy brown mustard, honey, vegetable oil, ground black pepper, roughly chopped pecans, toasted, blue cheese, crumbled (about 1/2 cup)

light olive oil, beets, peeled and grated, salt & freshly ground black pepper, balsamic vinegar, soft fresh goat cheese, arugula, extra virgin olive oil

carrots, grated, radishes, grated, feta cheese, parsley, chopped, lemon, juiced, olive oil, garlic cloves, mashed, black olives, sliced

fresh lemon juice, white wine vinegar, dijon mustard, extra virgin olive oil, kosher salt, fresh ground black pepper, fennel bulb, halved lengthwise, cored and sliced crosswise paper thin, chopped fennel leaves, granny smith apple, peeled and cut into matchsticks, blue cheese, crumbled (about 4 oz), pecan halves, toasted

crumbled blue cheese, chopped fresh parsley, white vinegar, water, sugar, dijon mustard, extra virgin olive oil, salt, fresh ground black pepper, diagonally cut asparagus (2-inch), butter lettuce , torn (i use field greens), gala apples, thinly sliced

sugar, smoked paprika, spanish onions, finely minced, olive oil, balsamic vinegar (white or regular), worcestershire sauce, salt and pepper, best country sliced strawberries, thawed and drained, baby spinach leaves, goat cheese, crumbled, pine nuts, toasted, fresh mint, chopped

ripe olives, well drained, whole cauliflower , separated into flowerets, white pearl onions, cut into quarters, mushroom , use the smallest ones you can find, bell pepper, chopped, carrots , julienned, tomatoes, broccoli , separated into flowerets, zucchini, sliced and cut in half, mozzarella string cheese, cut in 1/2 inch pieces, olive oil, vegetable oil, red wine vinegar, sugar, black pepper, ground, garlic cloves, finely minced

beets, green beans, trimmed , and cut into 2 inch pieces, no-salt-added chickpeas, rinsed, and drained, chopped shallots, fresh mint, chopped fresh tarragon, olive oil, champagne vinegar, fresh lemon juice, dijon mustard, salt, black pepper, heirloom tomatoes, cut into 8 wedges, crumbled goat cheese

apples, cut into chunks, stalk celery, walnuts, toasted, blue cheese, crumbled, mayonnaise, yogurt, lemon, honey

penne pasta, olive oil, white wine vinegar, garlic, minced, basil, chopped, tomatoes, diced, feta cheese, crumbled, black olives, pitted, spinach, rinsed and stemmed, boneless chicken breasts, grilled and diced

crusty bread, 1 inch thick, blue cheese, cut into 4 wedges, red onions, sliced into wedges, olive oil, boneless beef breakfast steak, thinly cut, romaine lettuce hearts, halved, cider vinegar, sugar, fresh basil (optional)