123 salad chickpeas peppers cumin Recipes

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley

peanut oil, turmeric, ground cinnamon, ground ginger, ground cumin, cayenne pepper, instant couscous, vegetable stock (or water), orange juice, brown sugar, salt (to taste), chickpeas, red onion, finely chopped, red capsicum, seeded and cut into 1/4 inch pieces, dates, pitted and chopped, raisins, minced fresh coriander, unsalted peanuts, for garnish (chopped )

plain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half

white wine, skinless salmon fillets (3 oz each), white onion, sliced, thyme, red quinoa, canned chickpeas, rinsed and drained, golden raisins, turmeric, ground cumin, ground cinnamon, paprika, cayenne pepper, arugula, juice of 2 lemons, olive oil, harissa (available at whole foods market), cilantro leaves, toasted slivered almonds

fresh lime juice, divided, olive oil, divided, chili powder, ground cumin, divided, black pepper, hot pepper sauce, spanish smoked paprika, garlic cloves, chopped and divided, shrimp, peeled and deveined (about 1 lb), uncooked quinoa, chopped onion, water, kosher salt, divided, honey, tomatoes, halved, canned organic chickpeas, rinsed and drained, diced peeled avocado, feta cheese, crumbled, chopped fresh cilantro

whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil

black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped

nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper

couscous, olive oil, chickpeas, drained and rinsed well, lemon juice, fresh parsley, chopped, garlic cloves, minced, green onions, chopped, salt, tomato, diced, ground cumin, red pepper, diced, turmeric, zucchini, diced, hot pepper sauce, feta cheese, crumbled

red potatoes cut in 3/4 inch chunks, olive oil, salt & pepper, chick peas drained and rinsed, green onions thinlly sliced, chopped fresh cilantro, vinaigrette, cider vinegar, dijon mustard, minced garlic, cumin, ground coriander, garam masala, ginger, salt, pepper, olive oil

ripe avocados, peeled, pitted and diced, ripe beefsteak tomatoes, diced, pitted nicoise olives, roughly chopped, canned chickpeas, drained, rinsed and drained again, roughly torn flat-leaf parsley, champagne vinegar, extra-virgin olive oil, ground cumin, smoked paprika, salt and freshly ground black pepper, blue corn tortilla chips

basmati rice, clarified butter or vegetable oil, chopped yellow onion, sliced garlic, minced fresh ginger, cardamom seed pods, crushed to release the small seeds and pods discarded, cinnamon stick, broken in half, bay leaf, salt, ground coriander, ground black pepper, turmeric, ground cumin, cayenne, golden raisins, toasted slivered almonds, cooked chickpeas, drained, fresh peas , or defrosted frozen peas, chopped fresh cilantro

water, cinammon, ground ginger, cumin, turmeric, evoo, couscous, granny smith apple finely diced, fresh lemon juice, cooked chickpeas, chopped green onion, toasted sunflower seeds, currants, salt, white pepper

dry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper

potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt

fresh cilantro leaf , packed, red onion, coarsely chopped, garlic cloves, peeled, cumin, paprika, cayenne pepper, cinnamon, salt, lemon juice, olive oil, swordfish steaks, 1 to 1 1/4 inch thick, pepper, eggplant , sliced crosswise into 1/2 inch rounds, tomatoes, cut in half, chickpeas, drained and rinsed

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest