10 salad aussie Recipes

cooked jasmine rice, peas, red onion, chopped, canned corn (drained ), red capsicum, diced (bell pepper), bacos bacon bits (bacon flavoured bits), soy sauce, mayonnaise, allspice, fresh coriander (aka cilantro)

romaine lettuce, red onion, sliced into half rings, cold baked potatoes or 400 g cold cooked pasta, raw button mushrooms, sliced, ripe tomatoes, , cut into wedges, avocado, canned tuna , broken into bite sized pieces, balsamic vinegar, lemon , juice of, olive oil, crushed garlic, parsley, basil, rosemary (dried is ok), salt, cracked pepper

asparagus, trimmed and cut diagonally into 1-inch pieces, navel oranges, vegetable oil (approximately ), fresh wonton wrappers , cut into 1/4-inch-wide strips, chinese cabbage or 6 cups napa cabbage, finely shredded, cubed cooked chicken, avocado, cubed, green onions, sliced diagonally (including green tops), toasted sesame seeds, rice wine vinegar, brown sugar, soy sauce, red chili sauce (i use hot chili sauce not sweet), grated fresh ginger, vegetable oil or 1/4 cup grapeseed oil

mixed greens (i use mixed lettuce leaves ), sun-dried tomatoes, sliced, pitted black olives, feta or other crumbly cheese, cut into small cubes, red capsicum, grilled,peeled and sliced, good thick beef steaks (rump or fillet), balsamic vinegar, extra virgin olive oil, ground black pepper

potato raw & diced, onion finely chopped, mint chopped, dressing, egg hard boiled finely chopped, sugar, cream, vinegar, salt and pepper to taste

lettuce, frozen peas, mushrooms (adjust to taste), eggs (boiled and grated ), grated cheese (adjust to taste), bacon (shredded and cooked ), diced tomato, chopped parsley, mayonnaise, lemon juice, shallots, sour cream, french mustard (adjust to taste)

shelled cooked prawns, ripe mangos, handful of snow peas, handful of pecans, mayo, keens curry powder

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve