51 salad arugula rocket Recipes

pomegranate molasses, water, cinnamon, garlic clove, crushed, baby rocket, firm pear, skin on sliced thinly (beurre bosc is good), red onion , sliced thinly lengthways, walnuts, roughly chopped, shaved parmesan cheese (i use more )

arugula, roughly chopped cilantro, fresh lemon juice, olive oil, balsamic vinegar, red pepper flakes, ground black pepper, shaved parmesan cheese

butter, white wine vinegar, palm sugar (can use brown sugar), firm brown pears (quartered and cored ), walnuts, rocket (arugula), soft blue cheese, sliced

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

parmesan cheese, grated, red apples, thinly sliced, rocket, leaves (arugula), balsamic vinegar, olive oil, sea salt, black pepper, cracked, cheese

hard-boiled eggs (depends on the size of the eggs), homemade bread (whole wheat, multi-grain, etc.), homemade mayonnaise, approximately, arugula, approximately (rocket), cracked black pepper , to taste, salt , to taste, fresh dill (optional), black olives, minced (optional for the oft-requested tasty dish egg salad sandwich special)

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

fresh sweet corn (about 2 cobs), sweet red peppers, celery ribs, thinly sliced, garlic clove, peeled and finely chopped, vine ripe tomatoes, chopped, rocket (or arugula), flat leaf parsley, olive oil, red wine vinegar, salt and pepper, to taste, parmesan cheese , shavings

kilogram ) squid, trimmed and gutted, salt and freshly ground black pepper, cannellini beans, or use 6 oz (17 g) dried ones, soaked and cooked until tender, fresh red chiles, sliced, good handfuls rocket ( arugula), lemon juice, olive oil, extra-virgin olive oil

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper

red onions, whole rashers (slices) pancetta or smoked streaky bacon, olive oil, thyme, a good handful pine nuts, big handfuls rocket (arugula), balsamic vinegar, a piece of parmesan , for shaving

cobs of corn, orange blossom honey, white balsamic vinegar, orange blossom water, orange zest, orange juice, handful chopped fresh basil, handful chopped fresh mint, rocket (arugula), washed, extra-virgin olive oil, fine sea salt and freshly ground black pepper

brown lentils, cooked, baby beets, halved, balsamic vinegar or 1 tsp light olive oil vinaigrette dressing, baby rocket, low-fat feta , crumbed

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)

baby beetroots, with leaves, handfuls wild rocket (arugula), red wine vinegar, creme fraiche, a pinch sea salt, bresaola (air dried beef fillet), a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

thick round of young provolone, link chorizo, canola oil, for brushing, kosher salt and freshly ground black pepper, chopped fresh oregano, crushed red pepper flakes, italian or french bread , cut 1/2-inch thick on a sharp diagonal, extra-virgin olive oil, plus more for drizzling, unsalted butter, eggs, aged sherry vinegar, dijon mustard, clover honey , optional, rocket ( arugula), ripe plum tomatoes, cored and quartered, red onion, halved and thinly sliced

spaghetti , thin, carrot, peeled, capsicums , roasted and peeled (bought or cooked at home), pine nuts, toasted, rocket (arugula), balsamic dressing

mustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar