68072 salad aka quick Recipes

fresh or frozen sweet corn, chopped tomato, chopped green pepper, chopped celery, chopped onion, ranch salad dressing

fresh broccoli florets, red onion, sliced and separated into rings, sliced water chestnuts, drained, sliced fresh mushrooms, reduced-fat italian salad dressing, halved cherry tomatoes

whole kernel corn, drained, black beans, rinsed and drained, sweet red pepper, chopped, tomato, seeded and chopped, green onions, chopped, chopped red onion, jalapeno pepper, seeded and finely chopped , optional, garlic clove, minced, italian salad dressing, minced fresh cilantro, lime or lemon juice, hot pepper sauce, chili powder

shredded sharp cheddar cheese, shredded colby cheese, diced pimento peppers, drained, creamy salad dressing (e.g. miracle whip), salt and pepper to taste

italian salad dressing (any variety, even the cheap stuff will work), pork chops (this works well with boneless chicken breast also, but i prefer the pork), melted butter

pork shoulder, garlic clove, crushed, rosemary, olive oil, lemon juice, mixed salad green, red onion, finely sliced, tomato, finely sliced, cucumber, finely sliced, tzatziki, lemon juice (to taste), pita breads, hummus

white button mushrooms, stems removed, kraft zesty italian salad dressing

red potatoes, pepper, italian salad dressing, parmesan cheese, grated

quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram

quick-cooking pearl barley, uncooked, black beans, rinsed and drained, grape tomatoes or 1 pint cherry tomatoes, halved, green bell pepper, finely chopped, monterey jack pepper cheese, cut into 1/4 inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

cut fresh asparagus (1-inch pieces), pasta shells, cooked and drained, red onion, chopped, cucumber, sliced, sliced carrots, sliced radishes, italian salad dressing, shredded parmesan cheese

frozen pierogies, crushed tomatoes, onions, mushrooms, salad oil, parsley, garlic clove, minced, salt, pepper

quick-cooking barley, cut green beans, coarsely chopped carrot, coarsely chopped celery, chopped broccoli, chopped spinach, onion, chopped, tomato, seeded and chopped, chopped yellow bell pepper, chopped mushroom, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon pepper, black pepper, salt

sliced deli roast beef, dried italian salad dressing mix, pepperoncini pepper, sliced, beef broth, pepperoncini pepper juice , from jar, to taste

water, balsamic vinegar, good seasonings italian salad dressing mix, olive oil

quick cooking couscous , prepared following package directions, celery, carrot, chopped, tomatoes or 1/2 cup grape, lemons or 1 tbsp lime zest, fresh mint, chopped, fresh parsley, chopped, ground cumin, salt & fresh ground pepper, flax seed oil (you can easily subsitute another oil), lemon juice, ground cumin

salt and pepper, cauliflower, broken into large florets, back bacon, roasted red peppers , from a jar, drained and cut into strips, creme fraiche, sharp cheddar cheese, coarsely grated, garlic bread, to serve, green salad, to serve