451 saa middle Recipes

japanese eggplants (about 3 medium), onion, parsley (preferably flat leaf ), lemon juice (or juice of 1 lemon), extra virgin olive oil, tahini (aka sesame paste), garlic, dried oregano or 1 tbsp fresh oregano, salt , to taste, pepper , to taste

bacon (middle rashers), eggs, bread, tomatoes (canned ), ketchup

lean ground beef, red onion, mint, fresh parsley, lemon, pepper, allspice, cumin, coriander, non-fat vanilla yogurt, mint sauce

fresh mint or 1/2 sprig dried mint, fresh sage (whole ), ceylon tea bags

garbanzo beans, garlic cloves, tahini, yogurt (middle eastern), lemon juice or 4 tbsp lime juice, olive oil, salt, garlic clove, jalapeno pepper, whole lemon , juice of, lime , juice of, salt

yellow cake mix (no pudding added), instant vanilla pudding, eggs, vegetable oil, sour cream, chopped pecans, chocolate chips, marshmallow

new potato, olive oil, garlic cloves, in their skins , smashed with the blade of a knife, lemon , juice, cilantro, chopped, salt and pepper

tomatoes (cut into small or medium cubes ), cucumbers (cut into small or medium cubes ), garlic clove (finely smash), tahini, lemon , juice of, water, dried mint, olive oil (to garnish ), salt, hot serrano peppers (optional) or jalapeno pepper (optional)

beets, olive oil, reduced-sodium chicken broth, orange zest, minced, orange juice, brown sugar , packed, fresh parsley, chopped, ground ginger

flour, unsweetened cocoa, baking soda, butter, sugar, brown sugar, peanut butter, vanilla, egg, peanut butter, for filling, powdered sugar, for filling

bacon (middle cut rashers), brown onion (medium finely chopped ), spinach (baby leaves ), dried oregano, self-raising flour, salt, vegetable oil (or extra light olive oil), egg (lightly beaten ), milk, feta cheese (crumbled ), feta cheese (extra ), butter (to serve )

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

salmon fillets, fresh parsley (chopped ), olive oil, lemon (juice of), lemon pepper, old bay seasoning (optional, but i favor its use ), stilton cheese (crumbled & at room temp , blue may also be used), white wine, middle cream

head red cabbage, lemons , juice of, olive oil, garlic clove, minced, salt

ground lamb, arabic seven spice (middle eastern spice mix), olive oil flavored cooking spray, pocket pita breads, rocket , torn (arugula), tomatoes, thinly sliced, plain greek yogurt

lamb, finely chopped, rice, pine nuts , and or 1 cup blanched almond, salt, salt, pepper, allspice, cinnamon, nutmeg, water or 3 1/2 cups broth, butter

sugar, brown sugar, shortening, butter, vanilla, egg, self-rising flour, andes mints candies, powdered sugar or cocoa, for dusting

lamb loin chops, extra virgin olive oil, dijon mustard (to brush onto chops), salt & freshly ground black pepper, dried thyme, dried sage, dried parsley, garlic granules, dried rosemary, crushed, white rice (made as directed on the box), cumin, golden raisin, lime juice, fennel seeds, rosemary (crushed ), curry, anise seed, sugar, salt and pepper, sunflower seeds or 1/2 cup pine nuts (toasted and crushed), eggs (slightly beaten ), butter, water