56 s roast sodium Recipes

vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites

cream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil

all-purpose flour, salt or 1/2 tsp kosher, freshly ground black pepper, boneless chuck roast, cooked per recipe, net from 2 lb fresh, trimmed and cut into 1-inch cubes, olive oil, chopped onion, chopped celery, minced garlic, dry red wine, fat-free, less-sodium ) beef broth, canned diced tomatoes with basil, garlic, and oregano, check weight) oregano, check weight) rosemary, chopped carrot

zucchini, olive oil flavored cooking spray, sodium-free seasoning (chef paul prudhomme s magic salt free seasoning)

brown rice (cooked ), eggs (beaten ), yellow onion (chopped ), carrot (french sliced ), stalk celery (french sliced ), fresh ginger (minced ), garlic (minced ), low sodium soy sauce, peas, roasted red pepper (chopped ), red pepper flakes (optional), olive oil

chopped roasted sweet red pepper, drained, reduced-fat mayonnaise, sourdough bread, garlic clove, halved, onion, chopped, olive oil, garlic cloves, minced, tomatoes, chopped, saffron threads or 2 tsp ground turmeric, cubed red potatoes, sliced fennel bulb, carton (32 oz) reduced-sodium chicken broth, clam juice, dried tarragon, fresh littleneck clams, fresh mussels , scrubbed and beards removed, red snapper fillet, cut into 2-inch pieces, uncooked large shrimp, peeled and deveined, minced fresh parsley

peasant bread, cubed, olive oil, white wine vinegar, salt, fresh ground black pepper, olive oil, onion, chopped (medium), carrot, chopped, celery rib, chopped, garlic cloves, finely chopped, chopped tomatoes, chopped roasted red pepper, grated oranges , juice and rind of or 1 lemon, sugar, red chili pepper flakes, red wine, reduced-sodium chicken broth, fresh thyme, salt, fresh ground black pepper, sea scallops, cut into halves, shrimp, peeled, chopped fresh basil

country-style pork ribs, bone-in (8 meaty ribs), carrot, cut in thirds, celery rib, cut in thirds, yellow onion, cut in quarters, dried thyme, soy sauce (low sodium preferred ), spicy brown mustard, brown sugar, honey, hoisin sauce, tomato paste, concentrate, ginger, finely grated, red pepper flakes, heads garlic , roasted

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

lemon, cut into wedges, sea salt , to taste, fresh ground black pepper , to taste, dried oregano , to taste, olive oil, approximately, bone-in chicken breast halves, unsalted butter, approximately, extra virgin olive oil, approximately, white wine (i used white zinfandel, 1 mini sized bottle), head fennel, bulb end only, very thinly sliced, red onion, very thinly sliced, minced garlic, sea salt , to taste, fresh ground black pepper , to taste, fire roasted diced tomatoes, undrained, reduced-sodium chicken broth (or more ), capers, drained, mixed olive, roughly chopped (the kind from the deli counter)

vegetable oil, vegetable oil, divided, diced onions, carrots, peeled and cut in half lengthwise and then across into 1-inch chunks, fresh celery, chopped (about 1 1/2 cups), garlic cloves, minced, beef chuck roast, trimmed and cut into 1-inch pieces, salt and pepper, to taste, white wine, divided, canned low sodium chicken broth, divided, worcestershire sauce, fresh thyme, minced and divided, fresh rosemary, minced and divided, cornstarch, russet potatoes, unpeeled and scrubbed, butter (1/2 stick), garlic cloves, minced, salt and pepper, to taste

all-purpose flour, kosher salt, freshly ground black pepper, boneless chuck roast, trimmed and cut into 1-inch cubes, olive oil, chopped onion, chopped celery, minced garlic, dry red wine, fat-free , less-sodium beef broth, diced tomatoes with basil, garlic, and oregano, oregano sprigs, rosemary sprigs, bay leaf, chopped carrot

low sodium soy sauce, red wine vinegar, liquid honey, whole dried dried hot peppers, cut into pieces (and you can use any type you like ) (optional), heads garlic (yes, heads ), boneless skinless chicken breasts, canola oil, roasted peanuts, chopped fresh parsley

pan dripping , from roast turkey, homemade turkey broth or 3 1/2 cups use canned reduced-sodium chicken broth, all-purpose flour, fresh ground black pepper, salt

poblano chiles , roasted, peeled, seeded and diced, garlic cloves, peeled, finely chopped, yukon gold potatoes, peeled and cut into 1/8-inch slices, chopped fresh cilantro, plus extra for garnish, chicken stock (if using canned, low sodium ), heavy cream, monterey jack cheese, anejo cheese, butter , to the baking pan

whole turkey, salt, brown sugar, oranges, quartered, lemons, quartered, fresh thyme, fresh rosemary, unsalted butter, at room temperature, yellow onion, cut into 8ths, orange, cut into 8ths, stalk celery , cut into 1-inch pieces, carrot , cut into 1-inch pieces, bay leaves, fresh thyme, chicken stock or 1 1/2-2 cups turkey stock, for basting, vegetable oil, turkey neck, and giblets, carrot, coarsely chopped, onion, coarsely chopped, celery, coarsely chopped, bay leaf, turkey stock or 3 cups chicken stock or 3 cups canned low sodium chicken broth, water, turkey broth, dry white wine, unsalted butter, flour, salt & freshly ground black pepper

chicken - roasted, diced, chicken broth - progresso reduced sodium, chili seasoning - mccormick white chicken chili seasoning (120 cal/package x2), tomato - diced (14.5 oz can), cannellini beans (15.5 oz can), mushrooms - canned, green chilis - old el paso canned, water

chicken meat , roasted, carrots, sliced, leeks, sliced, celery, chopped, broth, low sodium, water