36 s beef soup fat Recipes

all-purpose flour, seasoned salt, ground black pepper, garlic powder, onion powder, cubed beef stew meat, canola oil, divided, onion, coarsely chopped, beef broth, fat free condensed cream of mushroom soup, skim milk, sliced mushrooms, drained, cornstarch (optional), water (optional)

garlic powder, ground black pepper, cayenne pepper, ground cumin, dried marjoram, dried oregano, ground beef, black beans, drained and rinsed, water, taco seasoning mix (such as old el paso), butter, diced green onions, reduced-fat, reduced-sodium cream of mushroom soup (such as campbell s healthy request), reduced-fat sour cream, diced green chile peppers, drained, shredded cheddar-monterey jack cheese blend, milk, flour tortillas , or as needed, shredded cheddar-monterey jack cheese blend

steaks or 1 lb sirloin steak, cut into bite size pieces, flour , to coat meat, olive oil, chopped onion, salt, minced garlic clove, worcestershire sauce, tomato soup, sour cream (low fat works , but not no-fat), drops tabasco sauce, sliced mushrooms, drained, freshly grated parmesan cheese

extra lean ground beef, onion, chopped (1/2 cup), betty crocker s hamburger helper , beef pasta flavor, fat-free chicken broth, basil leaves, dried (or more ), pepper, garlic cloves, crushed, frozen peas, mushrooms, sliced, fresh parsley, chopped

lean ground beef, nacho cheese soup or 1 (10 1/2 oz) can campbell s cheddar cheese soup, undiluted, evaporated milk, water, beef bouillon, diced potatoes, drained, shredded cheddar cheese, butter or 2 tbsp margarine, low-fat sour cream, salt, black pepper, onion powder, season-all salt, garlic powder

boneless beef sirloin steak or beef top round steak, vegetable oil, onion, chopped, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, paprika, sour cream or yogurt, hot cooked medium egg noodles, chopped fresh parsley

lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter

beef brisket, -first cut trimmed of fat, beer, any kind, heinz chili sauce, lipton onion soup mix, ketchup

short rib of beef, beef broth, bay leaves, fresh parsley, dried thyme, salt, pepper, carrots, sliced diagonally, leek, sliced diagonally, celery, sliced diagonally, lima beans, egg noodles, salt and pepper, to taste, melted fat or 4 tbsp oil, eggs, slightly beaten, matzo meal, salt , if desired (optional), soup stock or 4 tbsp water

boneless beef chuck steaks, cut into 1/2-inch to 3/4-inch cubes , trim fat, onion, diced, carrot, sliced, celery ribs, sliced, potato, cubed into 1/2-inch pieces, beef base, water, tomato paste, olive oil, diced tomatoes, salt and pepper, to taste

ground beef, mild sausage (i use turkey), petite diced tomatoes, undrained, beef broth, spaghetti sauce, garlic powder, sliced black olives, cottage cheese (i use low fat ), pasta, cooked (i use radiatore)

ground beef, garlic, minced, salt and pepper to taste, frozen chopped spinach, thawed and drained, uncooked wide egg noodles, condensed cream of mushroom soup, fat free milk, shredded american cheese

beef stew meat, cream of mushroom soup (reduced-fat is fine ), water (ie , 3 soup cans of water), dry onion soup mix, green peppers, cooked rice

fat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)

sirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

vegetable oil, boneless beef top sirloin steak, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, condensed beef broth, water, worcestershire sauce, uncooked corkscrew macaroni, sour cream