258727 rubbed flank steak onion diet Recipes

lime juice, vegetable oil, onion, chopped, cilantro, chopped, ground cumin, lime zest, freshly grated, jalapeno pepper, finely chopped seeded, ground pepper, flank steaks or 1 1/2 lbs skirt steaks, vegetable oil, green bell pepper , cut into 2x1/4-inch strips, onion , cut into 1/4-inch slices, flour tortillas, warmed, sour cream , if desired, guacamole , if desired

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

beef flank steak or top sirloin steak, 1 inch thick (about 1-1/4 lb), salt, pepper, salsa verde, fresh cilantro leaves, ripe avocado, peeled and cubed, tomato, seeded and chopped

flank steaks, vinegar, salad oil, brown sugar, soy sauce, onions, sliced, garlic clove, black pepper, coarsely ground

anchovies, garlic, dijon mustard, dried herbes de provence, kosher salt, freshly ground black pepper, extra-virgin olive oil, flank steak , about 2 lb, lemon wedges

poblano chiles, orange bell pepper, chopped dry-roasted peanuts, chopped fresh cilantro, seasoned rice vinegar, kosher salt, freshly ground black pepper, garlic clove, minced, brown sugar, kosher salt, ground cumin, five-spice powder, ground ginger, flank steak, trimmed

flank steak , about 24 oz., vegetable oil, coarse salt, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar

day-old ciabatta bread, cut into 1-inch cubes (about 4 cups), coarsely chopped tomato (about 1 lb), coarsely chopped english cucumber, coarsely chopped fresh basil, vertically sliced red onion, julienne-cut bottled roasted red bell peppers, capers, garlic clove, minced, sherry vinegar, extravirgin olive oil, sugar, freshly ground black pepper, kosher salt, loosely packed arugula, garlic-rubbed flank steak , cut into 1-inch pieces

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

portobello mushrooms, stemmed and gilled, salt and fresh ground black pepper, flank steak , thinly sliced on the diagonal against the grain (a.k.a carne asada), spinach , collapsed, sweet and sour onions, plus more for serving, recipe follows, cooking oil, arugula leaves, cooking oil, red onions, sliced, sugar, salt, red wine vinegar

flank steaks (1 1/3 lb each), dried oregano, ground cumin, coarse kosher salt, extra virgin olive oil, sliced green onions, dark beer, worcestershire sauce, coarsely chopped seeded jalapeno, coarsely chopped green onion, coarsely chopped sweet onion, coarsely chopped fresh cilantro, red wine vinegar or 2 tbsp fresh lime juice, coarse kosher salt, fresh ground black pepper, ripe avocado, peeled, pitted and coarsely chopped, coarsely chopped fresh cilantro, coarsely chopped green onions or 3 tbsp sweet onions, chopped serrano chiles with seeds, water, fresh lime juice, coarse kosher salt

unpacked brown sugar, balsamic vinegar, yellow onions, cut in 1/2 thick slices, vidalia onion, cut in 1/2 thick slices, red onions, cut in 1/2 thick slices, table salt, black pepper, lean flank steak

unpacked brown sugar, balsamic vinegar, yellow onions, cut in 1/2-inch-thick slices, vidalia onion, cut in 1/2-inch-thick slices, red onions, cut in 1/2-inch-thick slices, table salt, black pepper, flank steaks

flank steaks (2 steaks), italian salad dressing, bacon, cut in small pieces, green onion, chopped, fresh parsley (or 6 tsp dry parsley), eggs, hard boiled, garlic clove, minced, black pepper, tomato puree, tomato sauce, stewed tomatoes, chopped

flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice

worcestershire sauce, fresh lemon juice, olive oil, garlic clove, minced, sugar, flank steak (3/4 inch thick ), shallot, finely chopped, red-wine vinegar, dijon mustard, extra-virgin olive oil, divided, very large red onion, halved and sliced 1/3 inch thick, bitter greens such as escarole or frisee or a combination

flank steak , sliced very thin against the grain, soy sauce, dry cooking sherry, sugar, minced garlic, minced gingerroot, green onions, whites chopped (or 2 tbsp chopped yellow onion), cornstarch, peanut oil, salt and pepper, to taste

flank steaks , trimmed of all excess fat, rice wine vinegar, soy sauce, toasted sesame oil, divided, cooking oil, for greasing grill, green onions, kosher salt, sesame seeds, toasted (see note )