89 round wheat Recipes

garlic minced, beef round steaks well trimmed, cut in 1-inch pieces and well chilled, salt, egg yolks, dijon mustard, black pepper, green onions very thinly sliced , including some green, red onions, finely chopped, olive oil, gherkins, mayonnaise, lemon zest, capers, well drained, white wine vinegar, parsley, chopped, wheat crackers or cocktail rye bread, salt and pepper to taste

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

carrot (medium size grated ), garlic clove, chickpeas, ground cumin, ground coriander, salt & pepper, egg, plain flour, oil (for frying ), whole wheat bread (cut in round shapes ), tomato, red onion

vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into thin strips, onion, chopped (about 1/2 cup), condensed cream of mushroom soup, paprika, sour cream or plain yogurt, whole wheat or regular egg noodles, cooked and drained, chopped fresh parsley

canola oil, sliced onion, garlic cloves, chopped, green bell pepper, thinly sliced, top round beef , cut into thin strips, salt, freshly ground black pepper, worcestershire sauce, reduced-fat provolone , cut into thin strips, whole-wheat baguette, 9 to 10 inches (about 6 oz), split and sliced into 6 portions

a small avocado, pitted, peeled, whole wheat round crackers (ritz is good), tomatoes , each cut into 9 slices, thick n chunky salsa

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

bananas (ripe and sliced in round discs), granulated sugar, quick-cooking oats, whole wheat pastry flour or 1/2 cup unbleached flour, brown sugar, vegan margarine (earth balance), shredded unsweetened coconut (toasted ), nutmeg, fresh ground or 1/4 tsp cinnamon, if you wish

dry udon noodles (thick , round japanese wheat noodles) or spaghetti, peanut oil, divided, julienne-cut carrot, julienne-cut red bell pepper, julienne-cut green bell pepper, sliced shiitake mushroom caps (about 8 oz), chopped peeled fresh lemongrass, grated peeled fresh ginger, red curry paste, ground cumin, ground turmeric, garlic cloves, minced, organic vegetable broth, water, lower-sodium soy sauce, kosher salt, green onions, thinly sliced, cilantro leaves, chopped dry-roasted , unsalted cashews

chopped fresh cilantro, honey, minced peeled fresh ginger, grated lemon rind, grated orange rind, curry powder, ground red pepper, shrimp, peeled and deveined, vegetable oil, vertically sliced onion, garlic cloves, minced, jalapeno pepper, seeded and minced, cubed peeled butternut squash, water, minced peeled fresh ginger, chopped fresh or 1/4 tsp dried thyme, fat-free , less-sodium chicken broth, torn kale (about 1 small bunch), remaining ingredients, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked pasta), chopped fresh cilantro, sliced jalapeno pepper rings, lime wedges

uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, bottled minced garlic, crushed red pepper, low-salt beef broth, low-sodium soy sauce, sake (rice wine) or dry sherry, honey, sliced shiitake mushroom caps (about 4 oz), sliced carrot, diagonally cut green onions, prewashed baby spinach

veggie ground round (1 package, about 1.5 cups crumbled ), breadcrumbs, vital wheat gluten (gluten flour), egg, parmesan cheese or 1/4 cup pre-shredded mozzarella cheese, salt and pepper, dill, rosemary, oregano, basil, garlic clove (large, minced or crushed ), low fat cottage cheese, water, vegetable bouillon cube (i use mckormack s beef flavor)

tri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)

frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese

lean top round beef (or half and half) or 2 lbs tenderloin (or half and half), fine cracked wheat (soak in warm water for 30 min), ice cubes, sweet marjoram (fresh minced ), allspice, sea salt, cracked pepper, cayenne pepper, paprika

onion thinly sliced, lg green pepper seeded and thinly sliced, top round steak trimmed & cut into 1/2 x 3 inch strips, reduced-fat provolone cheese sliced about 8 slices, white whole-wheat hot dog rolls, olive oil, salt, black pepper, worchestershire sauce

romaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved

sliced cooked turkey breast, whole wheat pita round, halved, commercial oil-free italian dressing, nonfat process cheddar cheese, chopped tomato, alfalfa sprouts