82 roughy red pepper Recipes
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worcestershire sauce, butter, vegetable oil, pecan halves and15 Moreworcestershire sauce, butter, vegetable oil, pecan halves, salt, dried thyme, dried oregano, cayenne pepper, white wine vinegar, lemon juice, chopped shallots, roasted sweet red peppers, drained, orange roughy or whitefish fillets (8 oz each), pepper, king arthur unbleached all-purpose flour, butter, melted, vegetable oil40 min, 20 ingredients
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butter-flavored cooking spray, seasoned dry bread crumb and17 Morebutter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper55 min, 19 ingredients
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olive oil, orange roughy fillets, chopped fresh parsley and6 Moreolive oil, orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, whole, capers, garlic cloves, minced, sauvignon blanc wine36 min, 9 ingredients
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Fish Fillets in Red Pepper Pureechopped onion, garlic, minced, olive oil, diced red pepper and5 Morechopped onion, garlic, minced, olive oil, diced red pepper, coriander, crushed red pepper flakes, cod (or scrod, white fish, haddock, or orange roughy fillets), prepared per recipe, net from 16 oz fresh, salt, lime juice (yield from 1 lime)9 ingredients
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Orange Roughy Bundlesorange roughy fillets (fresh or frozen, thawed ) and4 Moreorange roughy fillets (fresh or frozen, thawed ), parmesan cheese, cayenne pepper, zucchini, sliced into 1/4 inch rounds, sweet red pepper, trimmed and julienned25 min, 5 ingredients
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Orange Roughy Veracruzolive oil, onions, sliced, garlic, yellow bell peppers and4 Moreolive oil, onions, sliced, garlic, yellow bell peppers, mexican stewed tomatoes, orange roughy, garlic powder, red pepper, ground8 ingredients
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Vegetable-Steamed Orange Roughyolive oil, green bell pepper strips (about 1 large) and11 Moreolive oil, green bell pepper strips (about 1 large), red bell pepper strips (about 1 large), chopped onion (about 1 large), garlic cloves, minced, yellow squash , cut in half lengthwise and sliced (about 1 large), water, fresh lemon juice, chopped fresh thyme, divided, salt, divided, hot sauce, orange roughy fillets, black pepper13 ingredients
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Baked Orange Roughy with Veggieslemon-pepper seasoning, salt and9 Morelemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional30 min, 11 ingredients
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Orange Roughy with Greens and White Beansfresh turnip greens, vegetable cooking spray, olive oil and10 Morefresh turnip greens, vegetable cooking spray, olive oil, dried crushed red pepper, garlic, minced, water, great northern beans, drained, sugar, salt, hot pepper vinegar sauce, orange roughy fillets (1/2 inch thick ), salt-free lemon-pepper seasoning, tomato slices (1/4 inch thick )13 ingredients
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Citrus-Marinated Orange Roughy with Corn Relishorange roughy fillets, vegetable cooking spray and7 Moreorange roughy fillets, vegetable cooking spray, vegetable oil, garlic, minced, frozen whole-kernel corn, thawed, chopped sweet red pepper, sliced green onions, salt, pepper9 ingredients
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Sesame-Baked Orange Roughyorange roughy fillets, water, minced peeled fresh ginger and8 Moreorange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)11 ingredients
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Asian-Inspired Orange Roughysesame seeds, soft breadcrumbs, teriyaki sauce and10 Moresesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions13 ingredients
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Citrus-Poached Orange Roughyorange roughy fillets, grated orange rind and5 Moreorange roughy fillets, grated orange rind, fresh orange juice, lime juice, salt, crushed red pepper flakes, chopped green onions27 min, 8 ingredients
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Orange Roughy with Warm Tomato Saladbalsamic vinegar, fat-free , less-sodium chicken broth and10 Morebalsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley15 min, 12 ingredients
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Poached Orange Roughy with Tarragon Saucewater, dry white wine or vegetable broth, chopped celery and10 Morewater, dry white wine or vegetable broth, chopped celery, chopped carrot, chopped onion, lemon juice, whole peppercorns, bay leaf, dried tarragon, divided, orange roughy or red snapper fillet (4 oz each), salt and white pepper, milk, egg yolk35 min, 13 ingredients
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Fish with Roasted Pepper Aiolibuttery cracker crumb, freshly shredded parmesan cheese and6 Morebuttery cracker crumb, freshly shredded parmesan cheese, pepper, cayenne pepper (optional), mayonnaise, garlic, pressed, orange roughy fillets or 4 (4 oz) similiar fish, roasted red peppers, undrained1 hour , 8 ingredients
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