1326 roughy caribbean roughy Recipes

salt, caribbean jerk seasoning, boneless, skinless chicken breasts, canola oil, jalapeno chili, seeded and finely chopped, scallions, finely chopped, fresh lime juice (from 3 limes), shredded slaw mix (any variety)

dry bread crumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red pepper rings

chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice

dr pepper, honey, caribbean jerk seasoning, chopped seeded habanero pepper, salt, pepper, beef ribeye steaks (3/4 lb each)

chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice

chopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut

chopped peeled fresh peaches, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, pepper, olive oil, brown sugar, caribbean jerk seasoning, dried thyme, dried rosemary, crushed, seasoned salt, pork tenderloin (1 lb)

italian seasoned bread crumbs, grated parmesan cheese, grated romano cheese, garlic powder, salt , or to taste, orange roughy fillets, butter, melted, chopped fresh parsley

orange roughy, lemon, grated parmesan cheese, butter, softened, prepared dijon mustard mayonnaise blend, garlic, pressed, salt, paprika

olive oil, green onions, chopped, dry white wine, whole peeled tomatoes with liquid, chopped, orange roughy, chopped fresh basil, ground black pepper, dried thyme, crushed, dried rosemary, crushed, sliced black olives, drained, crumbled feta cheese

butter, all-purpose flour, chicken broth, sherry, chopped fresh chives, dried basil, dried thyme, orange roughy fillets, salt, black pepper, tomatoes, peeled and sliced

sliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish

orange roughy fillets, milk, salt, all-purpose flour, olive oil, minced garlic, fresh lime juice, lemon juice, orange juice, chopped fresh parsley, sliced green onion, butter

frozen orange juice concentrate, thawed, lemon juice, lime juice, minced garlic, salt-free onion and herb seasoning blend, salt-free lemon-herb seasoning (such as mrs. dash), orange roughy

butter or margarine, lightly salted whole cashews, grated orange rind, caribbean jerk seasoning

butter, whole natural almonds (with skin , about 2 cups), orange zest, caribbean jerk seasoning, salt, wax paper

fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika

olive oil, onions, sliced, garlic, yellow bell peppers, mexican stewed tomatoes, orange roughy, garlic powder, red pepper, ground