145897 rosemary orange roughy italian mashed potatoes Recipes
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sliced fresh mushrooms, chopped onions, lemon pepper and8 Moresliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish45 min, 12 ingredients
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Rosemary Grilled Orange Roughy With Italian Mashed Potatoescubed yukon gold potatoes, extra-virgin olive oil, divided and6 Morecubed yukon gold potatoes, extra-virgin olive oil, divided, salt, divided, black pepper, grated lemon zest, chopped fresh rosemary, orange roughy fillets, lemon wedges8 ingredients
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Italian Orange Roughyorange roughy or 4 pieces similar white fish and7 Moreorange roughy or 4 pieces similar white fish, italian stewed tomatoes, dry white wine (chicken broth can be substituted), salt & pepper, yellow onion, drizzle extra virgin olive oil, dried oregano, couscous , to serve the fish over20 min, 8 ingredients
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Italian Orange Roughyorange roughy fillet, tomato juice, white vinegar and3 Moreorange roughy fillet, tomato juice, white vinegar, italian salad dressing mix, chopped green onion, chopped green pepper20 min, 6 ingredients
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Italian Orange Roughyorange roughy fillet, tomato juice, white vinegar and3 Moreorange roughy fillet, tomato juice, white vinegar, italian salad dressing mix, chopped green onion, chopped green pepper25 min, 6 ingredients
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Steamed Orange Roughy with Herbsfresh parsley sprigs, fresh chive sprigs and4 Morefresh parsley sprigs, fresh chive sprigs, fresh thyme sprigs, fresh rosemary sprigs, orange roughy fillets, lemon wedges (optional)6 ingredients
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Orange Roughy With Roast Garlic Potato Crustorange roughy fillets, cut in half, russet potato, peeled and8 Moreorange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )55 min, 10 ingredients
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Orange Roughy Casseroleorange roughy fillet, spinach fettuccine, refrigerated and5 Moreorange roughy fillet, spinach fettuccine, refrigerated, tomatoes, italian-style, summer squash, sliced, shallots, chopped, dried basil, parmesan cheese, grated45 min, 7 ingredients
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Roughy Caribbean Grilled Almond Orange Roughyorange roughy fillets (6-8 oz each) and10 Moreorange roughy fillets (6-8 oz each), sliced almonds, toasted, yellow squash, sliced, butter or 4 tsp margarine, fresh lime juice, red bell pepper , cut into strips, grated lime rind, chopped fresh parsley, salt and pepper, aluminum foil, sheets (12 x 18 inches)30 min, 11 ingredients
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Roughy Glazed Broiled Orange Roughy Filletsorange roughy fillets (6 oz each), fresh lime juice and3 Moreorange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt24 min, 5 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Orange Roughy W/ Mushrooms and White Wineorange roughy, paprika, salt, pepper, mushrooms and5 Moreorange roughy, paprika, salt, pepper, mushrooms, green onions, butter, dry white wine, sliced almonds, parmesan cheese10 ingredients
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Orange Roughy with Dill Sauceorange roughy fillets, low-fat mayonnaise, lemon juice and4 Moreorange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese7 ingredients
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Orange Roughy with Indian-Spiced Tomato Sauceorange roughy fillets or red snapper fillets (each about ... and5 Moreorange roughy fillets or red snapper fillets (each about 1/2 to 3/4 inch thick), garam masala, butter, diced tomatoes with mild green chilies, undrained, chopped fresh cilantro, plain yogurt6 ingredients
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