231177 rosemary lemon seitan brown rice Recipes

uncooked brown rice, olive oil, chopped onion, chopped celery, chopped carrot, chopped fresh flat-leaf parsley, minced fresh rosemary, chopped fresh thyme, salt, freshly ground black pepper

dried brown rice pasta, frozen peas, fresh spinach, chopped, salmon, drained and flaked, italian-style salad dressing (such as annie s lemon and chive dressing), chopped carrots, red cherry tomatoes, yellow cherry tomatoes, chopped fresh cilantro, ripe avocado, peeled and sliced, lemon juice, jalapeno pepper, finely chopped

chicken, extra virgin olive oil, fresh rosemary, lemon, cut in chunks, zested fresh lemon rind, minced fresh rosemary, salt, black pepper

frozen green peas, hardboiled egg, coarsely chopped, cooked brown rice or 3 cups white rice, celery, sliced, onion, chopped, monterey jack cheese, cubed, mayonnaise, prepared mustard, lemon juice, salt, pepper, dill weed, paprika (optional)

grain brown rice, cucumber, de-seeded and cut into bite-sized pieces (peel the skin if desired), tomatoes, cubed, feta cheese, cubed, basil, chopped, parsley, chopped, lemon, rice vinegar, salt, cracked black pepper, extra virgin olive oil

brown rice, wild rice, water, salt, sliced almonds, crushed, asparagus, trimmed and sliced into 2-inch pieces, vegetable broth, lemon juice

hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided

lemon, butter, cubed, minced fresh rosemary or 1 tsp dried rosemary, crushed, garlic cloves, minced, salt, pepper, boneless skinless chicken breast halves (6 oz each)

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

sugar (or sub 1/4 cup splenda), nonfat milk, salt, egg, egg whites (or sub 3/4 cup fat free egg substitute), lemon zest (don tsp skip this, crucial for flavor!!!), cooked brown rice (uncle ben s instant brown rice recommended), scoop unflavored protein powder (any whey, unjury is good, too)

pigeon peas, drained and rinsed, uncooked brown rice (cooked according to directions, with 1/2 tbsp garlic salt and some fresh or dried thyme added ), jerk seasoning, stalks celery, diced, garlic cloves, minced, grape tomatoes, halved, olive oil, fresh lemon juice, salt, sugar, dried thyme

extra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

cooked short-grain brown rice, cooled, fresh dill , gently plucked, fresh parsley , gently plucked, raw fresh ear of corn , scaled, carrot, finely chopped, scallion, chopped, lemons , juice of, salt and pepper, all purpose seasoning, i use simply organics, lemon, olive oil

boneless skinless chicken breast, red bell pepper, chopped, orange bell pepper, chopped, sliced cremini mushrooms, tomato, seeded and chopped, onion, diced, garlic cloves, minced, lemon , zest of, lemons , juice of, dried basil, olive oil (2 for chicken, 1 for veggies), butter, chicken broth, prepared minute brown rice, garlic salt , for seasoning chicken

grain brown rice, cooked chickpeas, lemon , juice of, grated lemon , rind of, onion, chopped, fresh ginger, grated, olive oil, water, yellow mustard seeds, curry leaves, black pepper, sea salt

lemons, cut in 1/2, salt & freshly ground black pepper, chopped garlic, extra virgin olive oil, fresh rosemary leaf, chopped, rosemary sprigs (about 6 to 8 inches long) or 4 metal skewers, center-cut ahi tuna steaks, cut into blocks 3/4 to 1-inch thick (about 5 oz each), salt & freshly ground black pepper

lemons, cut in 1/2, salt and freshly ground black pepper, chopped garlic, extra-virgin olive oil, fresh rosemary leaves, chopped, rosemary sprigs (about 6 to 8 inches long) or wood or metal skewers, center-cut ahi tuna steaks (about 5 oz each), cut into blocks 3/4 to 1-inch thick, salt and freshly ground black pepper