139196 rosalie sauce adapted pot dolores Recipes
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olive oil, tomato paste, yellow onion, finely grated and9 Moreolive oil, tomato paste, yellow onion, finely grated, garlic cloves, finely chopped, garlic powder, curry powder, adobe pepper, finely chopped (could substitute cayenne pepper), seasoned salt (i used about 1 tsp), fresh ground black pepper, worcestershire sauce, oatmeal , ground in grinder, ground turkey , 93 percent lean16 min, 12 ingredients
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Sauce for Barbecue Beefketchup, brown sugar, coke or zero, liquid smoke and4 Moreketchup, brown sugar, coke or zero, liquid smoke, vinegar of choice, worchestershire sauce, spicy brown mustard, tobaso sauce8 ingredients
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Chicken Rosalieboneless skinless chicken breast halves and12 Moreboneless skinless chicken breast halves, butter or 1/4 lb margarine, ham, mushroom, cream of chicken soup, cream of mushroom soup, white wine, poultry seasoning, thyme, sage, paprika, tabasco sauce, minced parsley20 min, 13 ingredients
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Quiche Dolorespie shell (found in the dairy case at your grocer) and12 Morepie shell (found in the dairy case at your grocer), chopped onion, garlic (minced ), butter or 2 tsp margarine, sliced fresh mushrooms, shredded swiss cheese (brick style only), crisp cooked bacon (chopped and pat dry ), frozen chopped spinach or 1 (10 oz) package broccoli, squeezed dry, eggs, whipping cream or 1 1/2 cups heavy cream, tabasco sauce (optional), nutmeg, grated parmesan cheese1 hour 10 min, 13 ingredients
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Hamburger Goulash Adapted From Paula Deenlean ground beef, yellow or white onions, chopped and8 Morelean ground beef, yellow or white onions, chopped, minced garlic, water, warm, tomato sauce, diced tomatoes, plain, badia complete seasoning, or italian seasoning, low sodium is my pref ) soy sauce, bay leaves, elbow macaroni, uncooked1 hour 30 min, 10 ingredients
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Marg's Adapted Meatless Enchilada Casserolecorn tortillas, enchilada sauce, cheddar cheese and10 Morecorn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste13 ingredients
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Quiche to Go (Adapted from South Beach Diet)frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients
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Smoked-Fish Spread Adapted from Ted Peters Famous Smoked Fishsmoked trout, boneless and skinless, sweet relish and7 Moresmoked trout, boneless and skinless, sweet relish, mayonnaise, onion, minced, celery, minced, kosher salt, fresh ground black pepper, cracker, hot sauce15 min, 9 ingredients
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Sloppy Joe's, an Adaptation from the Jessica Seinfeld Bookcoconut oil (or other oil), onion, diced, celery, diced and12 Morecoconut oil (or other oil), onion, diced, celery, diced, garlic clove, minced, ground turkey, butternut squash, pureed, carrot, finely chopped, chicken broth, tomato paste, worcestershire sauce, chili powder, brown sugar (optional...i actually use xylitol ), salt, pepper, hamburger buns (i used sandwich thins)25 min, 15 ingredients
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Asian Beef & Noodles Adaptedsteak (or chicken breast or shrimp or pork) and11 Moresteak (or chicken breast or shrimp or pork), oil (divided ), sesame seeds, sweet onion (texas 1015 or vidalia, bite-sized chunks), serrano peppers , keep separate (sliced in small rounds), green pepper (bite-sized chunks), yellow pepper (bite-sized chunks), carrots, scraped and cut (1 cup), frozen peas and pearl onions, beef-flavor ramen noodles, water, low sodium soy sauce20 min, 12 ingredients
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Cajun Ham and Grits Pie [with Vegetarian Adaptation]quick-cooking grits, salt and6 Morequick-cooking grits, salt, shredded extra-sharp white cheddar cheese, butter, scallions, coarsely chopped, white mushrooms, sliced, smoked ham, coarsely chopped (see substitutions in description), chunky tomato sauce (marinara works too)50 min, 9 ingredients
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Mom's Chicken Enchiladas (Adapted from Eating for Life Recipe)chicken breasts (about 1 lb), onion, sliced and9 Morechicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced45 min, 11 ingredients
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Brookshire's Orange Sesame Chicken Adaptedorange juice (i think i will try fresh squeezed next time... and12 Moreorange juice (i think i will try fresh squeezed next time, for less acidic flavor.), soy sauce, sesame oil, boneless skinless chicken thighs, cut into 1 inch cubes (i added about half a breast of breast meat, as well), chicken broth, brown sugar, garlic cloves, minced, rice wine vinegar, red chili pepper, flake, cornstarch (1 cup plus 1 tsp), salt, oil (i used vegetable, the recipe calls for peanut), orange ( part of peel only)1 hour 5 min, 13 ingredients
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Rice Noodles With Scallions and Herbs - Adapted Martha Stewart Lrice vermicelli, water, fish sauce and10 Morerice vermicelli, water, fish sauce, fresh lime juice (from 2 to 3 limes), light-brown sugar, sliced fresh red chili pepper , preferably thai bird chile, vegetable oil, garlic clove, minced, scallions, dark-green parts only, thinly sliced, leaves bibb lettuce, very thinly sliced, carrot , julienned, fresh mint , and, basil leaves , torn into small pieces1 hour 5 min, 13 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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