83110 root vegetable south beach diet Recipes

assorted root vegetables (carrots, parsnips, beets, onions, and or sweet potatoes) peeled and cut into bite-size pieces, garlic, peeled, chopped fresh rosemary, coarsely ground black pepper

extra-virgin olive oil, x 1/2 x 1/2-inch sticks peeled assorted root vegetables (such as parsnips, carrots, celery root, and golden beets), garlic cloves, peeled, celery stalks , cut crosswise into 1/2-inch-wide pieces, plus 6 tbsp chopped celery leaves, divided, penne rigate or whole grain penne, grated parmesan cheese, grated lemon peel, scant ) ground nutmeg

assorted root vegetables (carrots, parsnips, beets, onions and/or sweet potatoes), peeled and cut into wedges, garlic, peeled, chopped fresh rosemary or 1 tsp. dried rosemary, crushed, coarsely ground black pepper

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

extra virgin olive oil, balsamic vinegar, fresh thyme, chopped or 1/2 tsp dried thyme, chopped fresh basil or 1 tsp dried basil, salt, pepper

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

raw almonds, tomatoes, red bell peppers, yellow onion , cut into slices about 1/2 inch (12 mm) thick, garlic cloves, olive oil, kosher salt, sherry vinegar, smoked paprika, cayenne pepper, mixed root vegetables such as carrots , parsnips, beets, celery root, and sweet potatoes, peeled and cut into 1 1/2-inch (4-cm) pieces, olive oil

cubed peeled yukon gold or red potato (about 1 1/2 lb), diced peeled celeriac (celery root), turnip, or other root vegetable (about 1/2 lb), salt, divided, coarsely chopped swiss chard (1 lb), chopped green onions, butter or stick margarine, freshly ground black pepper

duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions

cider vinegar, spicy brown mustard, salt and freshly ground black pepper, penne pasta, cooked and cooled, leftover roasted root vegetable salad recipe, roughly chopped, chopped fresh parsley leaves, onion, sliced

canola oil, cider vinegar, spicy brown mustard, salt and freshly ground black pepper, penne pasta, cooked and cooled, leftover roasted root vegetable salad recipe, roughly chopped, chopped fresh parsley leaves, onion, sliced

assorted root vegetables , such as carrots, parsnips, turnips, and rutabaga, coarsely chopped, garlic cloves, salt, heavy cream, unsalted butter, handful fresh thyme sprigs, handful fresh rosemary sprigs, bay leaves, kosher salt and freshly ground black pepper, fresh chives, chopped, extra-virgin olive oil

assorted root vegetables , such as carrots, parsnips, turnips, and rutabaga, coarsely, garlic cloves, salt, heavy cream, unsalted butter, handful fresh thyme sprigs, handful fresh rosemary sprigs, bay leaves, kosher salt and freshly ground black pepper, fresh chives, chopped, extra-virgin olive oil

boneless breast from a 10-lb turkey (about 6 lb), kosher salt and ground szechuan peppercorns, chopped fresh sage leaves, chopped fresh parsley leaves, very thin slices prosciutto, roasted root vegetables, red onions, peeled and quartered (or 16 cipollini, if available, peeled and left whole), carrots, peeled and cut in half lengthwise, turnips, peeled and cut into sixths, parsnips, peeled and cut in half lengthwise, olive oil, apple cider vinegar

vegetable oil, red onion, chopped, white potatoes (about 10 oz), peeled, sliced 1/2 inch thick, parsnips, peeled, sliced 1/4 inch thick, carrot, peeled, thinly sliced, turnip, peeled, halved, thinly sliced, more) water, chopped fresh chives, truffle oil

vegetable broth, butter, russet potatoes, peeled and thinly sliced, sweet potatoes, peeled and thinly sliced, turnips, peeled and thinly sliced, parsnips, peeled and thinly sliced, heavy cream, salt, pepper