82578 root vegetable beach diet phase Recipes

  • Roasted Root Vegetables
    root vegetables, peeled and cut into 1 inch pieces (use p... and
    7 More
    root vegetables, peeled and cut into 1 inch pieces (use potatoes, carrots, parsnips, turnips, rutabagas, beets), onion, peeled and cut into 1/3 inch wedges, olive oil, salt, head garlic, separated into cloves and peeled, chopped fresh herb , like rosemary, balsamic vinegar, vinegar (optional)
    1 hour 20 min, 8 ingredients
  • Jamie Oliver's Mashed Root Vegetables
    root vegetables (celeriac, potatoes, *swede, parsnips, ca... and
    2 More
    root vegetables (celeriac, potatoes, *swede, parsnips, carrots, jerusalem artichokes), salt & freshly ground black pepper, to taste, extra virgin olive oil or butter
    35 min, 3 ingredients
  • Root Beer Float Pie
    root beer, cold diet, nonfat milk and
    3 More
    root beer, cold diet, nonfat milk, sugar-free instant vanilla pudding mix, graham cracker crust (9 inches), maraschino cherry (optional)
    15 min, 6 ingredients
  • Sour Citrus Pork Tacos with Caramelized Root Vegetables
    mission artisan corn & whole wheat tortillas, canola oil and
    14 More
    mission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed
    10 min, 16 ingredients
  • Mashed Root Vegetables with Bacon Vinaigrette
    apple cider vinegar, yellow mustard seeds and
    6 More
    apple cider vinegar, yellow mustard seeds, mixed root vegetables (such as parsnips, kohlrabi, celery root, turnips, and rutabagas), peeled, cut into 1 cubes, thick-cut applewood-smoked bacon, diced, white onion, diced, dark brown sugar, kosher salt , freshly ground pepper, chopped flat-leaf parsley
    8 ingredients
  • Oven Roasted Root Vegetables
    assorted root vegetables (carrots, parsnips, beets, onion... and
    3 More
    assorted root vegetables (carrots, parsnips, beets, onions, and or sweet potatoes) peeled and cut into bite-size pieces, garlic, peeled, chopped fresh rosemary, coarsely ground black pepper
    50 min, 5 ingredients
  • Penne with Lemon and Root Vegetables
    extra-virgin olive oil and
    7 More
    extra-virgin olive oil, x 1/2 x 1/2-inch sticks peeled assorted root vegetables (such as parsnips, carrots, celery root, and golden beets), garlic cloves, peeled, celery stalks , cut crosswise into 1/2-inch-wide pieces, plus 6 tbsp chopped celery leaves, divided, penne rigate or whole grain penne, grated parmesan cheese, grated lemon peel, scant ) ground nutmeg
    50 min, 8 ingredients
  • Lemon-Ginger Chicken with Roasted Root Vegetables
    olive oil, minced peeled fresh ginger, grated lemon peel and
    6 More
    olive oil, minced peeled fresh ginger, grated lemon peel, paprika, salt, ground black pepper, whole roasting chickens, roasted root vegetables, chopped fresh parsley
    9 ingredients
  • Root Vegetable Soup (South Beach Diet Phase 2) Root Vegetable Soup (South Beach Diet Phase 2)
    celery root , cut into 1/2-inch pieces and
    6 More
    celery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream
    50 min, 7 ingredients
  • Root Vegetable Chips With Roasted Garlic Dip Root Vegetable Chips With Roasted Garlic Dip
    head of garlic, with firm , plump cloves and
    7 More
    head of garlic, with firm , plump cloves, extra virgin olive oil, salt & freshly ground black pepper, ricotta cheese, freshly grated parmigiano-reggiano cheese, sour cream, assorted root vegetables , such as carrots, parsnips, beets, lotus roots, and taro, vegetable shortening or oil, for deep-frying
    1 hour 5 min, 8 ingredients
  • Roast Root Vegetable Salad With Dijon Vinaigrette Roast Root Vegetable Salad With Dijon Vinaigrette
    root vegetables (such as carrots, parsnip, celeriac, swed... and
    12 More
    root vegetables (such as carrots, parsnip, celeriac, swede, sweet potato, small potatoes, shallots, beetroot), caraway seeds, thyme, celery, cut into 2in pieces, garlic cloves, left unpeeled and smashed with the back of a knife, olive oil, flaked sea salt, fresh ground black pepper, parsley, chopped, white wine vinegar, dijon mustard, olive oil, brown sugar
    1 hour , 13 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients
  • Roasted Tomato Soup (South Beach Diet Phase 2) Roasted Tomato Soup (South Beach Diet Phase 2)
    tomatoes , cut in half lengthwise, onion, diced and
    7 More
    tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth
    1 hour 5 min, 9 ingredients
  • Roasted Root Vegetables with Romesco Sauce Roasted Root Vegetables with Romesco Sauce
    raw almonds, tomatoes, red bell peppers and
    9 More
    raw almonds, tomatoes, red bell peppers, yellow onion , cut into slices about 1/2 inch (12 mm) thick, garlic cloves, olive oil, kosher salt, sherry vinegar, smoked paprika, cayenne pepper, mixed root vegetables such as carrots , parsnips, beets, celery root, and sweet potatoes, peeled and cut into 1 1/2-inch (4-cm) pieces, olive oil
    12 ingredients
  • Garden Potatoes and Root Vegetables with Greens Garden Potatoes and Root Vegetables with Greens
    cubed peeled yukon gold or red potato (about 1 1/2 lb) and
    6 More
    cubed peeled yukon gold or red potato (about 1 1/2 lb), diced peeled celeriac (celery root), turnip, or other root vegetable (about 1/2 lb), salt, divided, coarsely chopped swiss chard (1 lb), chopped green onions, butter or stick margarine, freshly ground black pepper
    7 ingredients




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