82578 root vegetable beach diet phase Recipes
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root vegetables, peeled and cut into 1 inch pieces (use p... and7 Moreroot vegetables, peeled and cut into 1 inch pieces (use potatoes, carrots, parsnips, turnips, rutabagas, beets), onion, peeled and cut into 1/3 inch wedges, olive oil, salt, head garlic, separated into cloves and peeled, chopped fresh herb , like rosemary, balsamic vinegar, vinegar (optional)1 hour 20 min, 8 ingredients
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mission artisan corn & whole wheat tortillas, canola oil and14 Moremission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed10 min, 16 ingredients
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apple cider vinegar, yellow mustard seeds and6 Moreapple cider vinegar, yellow mustard seeds, mixed root vegetables (such as parsnips, kohlrabi, celery root, turnips, and rutabagas), peeled, cut into 1 cubes, thick-cut applewood-smoked bacon, diced, white onion, diced, dark brown sugar, kosher salt , freshly ground pepper, chopped flat-leaf parsley8 ingredients
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extra-virgin olive oil and7 Moreextra-virgin olive oil, x 1/2 x 1/2-inch sticks peeled assorted root vegetables (such as parsnips, carrots, celery root, and golden beets), garlic cloves, peeled, celery stalks , cut crosswise into 1/2-inch-wide pieces, plus 6 tbsp chopped celery leaves, divided, penne rigate or whole grain penne, grated parmesan cheese, grated lemon peel, scant ) ground nutmeg50 min, 8 ingredients
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Root Vegetable Soup (South Beach Diet Phase 2)celery root , cut into 1/2-inch pieces and6 Morecelery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream50 min, 7 ingredients
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Root Vegetable Chips With Roasted Garlic Diphead of garlic, with firm , plump cloves and7 Morehead of garlic, with firm , plump cloves, extra virgin olive oil, salt & freshly ground black pepper, ricotta cheese, freshly grated parmigiano-reggiano cheese, sour cream, assorted root vegetables , such as carrots, parsnips, beets, lotus roots, and taro, vegetable shortening or oil, for deep-frying1 hour 5 min, 8 ingredients
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Roast Root Vegetable Salad With Dijon Vinaigretteroot vegetables (such as carrots, parsnip, celeriac, swed... and12 Moreroot vegetables (such as carrots, parsnip, celeriac, swede, sweet potato, small potatoes, shallots, beetroot), caraway seeds, thyme, celery, cut into 2in pieces, garlic cloves, left unpeeled and smashed with the back of a knife, olive oil, flaked sea salt, fresh ground black pepper, parsley, chopped, white wine vinegar, dijon mustard, olive oil, brown sugar1 hour , 13 ingredients
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Indian Spiced Grilled Chicken (South Beach Diet Phase 1)nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients
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Red Bean Mash (South Beach Diet Phase 1)extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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Roasted Root Vegetables with Romesco Sauceraw almonds, tomatoes, red bell peppers and9 Moreraw almonds, tomatoes, red bell peppers, yellow onion , cut into slices about 1/2 inch (12 mm) thick, garlic cloves, olive oil, kosher salt, sherry vinegar, smoked paprika, cayenne pepper, mixed root vegetables such as carrots , parsnips, beets, celery root, and sweet potatoes, peeled and cut into 1 1/2-inch (4-cm) pieces, olive oil12 ingredients
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Garden Potatoes and Root Vegetables with Greenscubed peeled yukon gold or red potato (about 1 1/2 lb) and6 Morecubed peeled yukon gold or red potato (about 1 1/2 lb), diced peeled celeriac (celery root), turnip, or other root vegetable (about 1/2 lb), salt, divided, coarsely chopped swiss chard (1 lb), chopped green onions, butter or stick margarine, freshly ground black pepper7 ingredients
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