Roasted Root Vegetables Recipe

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Roasted Root Vegetables
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Place the root vegetables and onion in a roasting pan.
  3. Toss the vegetables with the olive oil and salt to taste.
  4. Do not crowd the vegetables.
  5. Roast the mixture for a total of 45-50 minutes, stirring every 15 minutes.
  6. After 30 minutes, scatter the garlic cloves in with the vegetables.
  7. Continue stirring every 15 minutes until the vegetables are tender and evenly browned.
  8. Before serving, add a sprinkling of fresh chopped herbs or balsamic vinegar, if you like for additional flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 968.66 Kcal (4056 kJ)
Calories from fat 596.66 Kcal
% Daily Value*
Total Fat 66.3g 102%
Sodium 726.58mg 30%
Potassium 34.53mg 1%
Total Carbs 72.92g 24%
Sugars 42.61g 170%
Dietary Fiber 24.03g 96%
Protein 0.26g 1%
Vitamin C 1.7mg 3%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 468.4 Kcal (1961 kJ)
Calories from fat 288.52 Kcal
% Daily Value*
Total Fat 32.06g 102%
Sodium 351.35mg 30%
Potassium 16.7mg 1%
Total Carbs 35.26g 24%
Sugars 20.6g 170%
Dietary Fiber 11.62g 96%
Protein 0.12g 1%
Vitamin C 0.8mg 3%
Calcium 3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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