94 romaine cooking light Recipes

  • California Chicken Sandwich (Cooking Light)
    low-fat mayonnaise, orange juice concentrate, thawed and
    8 More
    low-fat mayonnaise, orange juice concentrate, thawed, lime juice, ground cumin, hot sauce, boneless skinless chicken breasts, sourdough bread, leaves romaine lettuce, tomatoes, sliced, avocado, sliced in wedges
    25 min, 10 ingredients
  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Romaine Salad With Strawberries Mangoes And Barley
    balsamic vinaigrette, balsamic vinegar, dijon mustard and
    15 More
    balsamic vinaigrette, balsamic vinegar, dijon mustard, light brown sugar, garlic clove, crushed through a press, salt, freshly ground black pepper, extra virgin olive oil, may substitute paul newman s balsamic vinaigrette dressing ), salad, strawberries, washed, stemmed, and sliced, head romaine lettuce, washed and sliced crosswise into 1-inch strips, cooked barley, ribs celery, sliced, chopped pecans, toasted, mandarin oranges, drained, diced mangoes, fresh or frozen & thawed, jicama , cut into julienne strips
    18 ingredients
  • Crepes Romaine
    chopped onion, butter, flour, light cream and
    7 More
    chopped onion, butter, flour, light cream, smoked salmon, diced, hard-cooked eggs, chopped, capers, chopped fresh dill, fresh lemon juice, warm crepes, grated parmesan cheese
    30 min, 11 ingredients
  • Springtime Chicken Tossed Caesar Salad
    romaine lettuce and
    6 More
    romaine lettuce, cooked boneless skinless chicken breasts , strips, tomatoes, halved, cut up cooked asparagus (1 inch pieces), golden reduced fat light caesar salad dressing, seasoned croutons, grated parmesan cheese
    15 min, 7 ingredients
  • Grilled BLT Salad
    romaine lettuce hearts , cut in half lengthwise and
    4 More
    romaine lettuce hearts , cut in half lengthwise, light mayonnaise, buttermilk ranch dressing, bacon , crisp-cooked and crumbled, grape tomatoes, halved
    10 min, 5 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    11 More
    light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, black pepper, hot chili sauce , such as sriracha, worcestershire sauce, garlic cloves, minced, crouton, seasoned, parmesan cheese, grated, shrimp, cooked and peeled, romaine lettuce, chopped, pine nuts, toasted, chopped fresh chives (optional)
    15 min, 14 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    11 More
    light mayonnaise, water, fresh lemon juice, grated parmesan cheese, fresh ground black pepper, hot chili sauce , sriracha, such as huy fong, worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)
    40 min, 14 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    10 More
    light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted
    30 min, 13 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    11 More
    light mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)
    10 min, 14 ingredients
  • Chutney Chicken Salad
    cooked boneless skinless chicken breasts, chopped and
    7 More
    cooked boneless skinless chicken breasts, chopped, bell pepper, chopped, raisins, celery, chopped, green onion, chopped, miracle whip light, mango chutney, romaine lettuce , torn
    20 min, 8 ingredients
  • Tropical Chicken Salad
    cooked chicken, cut in bite-size pieces, diced celery and
    6 More
    cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, pecans, chopped and lightly roasted, grapes, seedless whole, reduced-calorie mayonnaise, romaine lettuce leaves
    8 ingredients
  • Romaine Salad with Strawberries, Mangoes, and Barley Romaine Salad with Strawberries, Mangoes, and Barley
    balsamic vinaigrette, balsamic vinegar, dijon mustard and
    14 More
    balsamic vinaigrette, balsamic vinegar, dijon mustard, light brown sugar, garlic, pressed, salt, freshly ground black pepper, extra virgin olive oil, salad, head romaine lettuce , cut into 1-inch pieces, fresh strawberries, sliced, diced mango, julienne-cut jicama, cooked barley, celery ribs, sliced, chopped toasted pecans, mandarin oranges, drained
    25 min, 17 ingredients
  • Romaine Lettuce With Chicken, Almonds and Curry Vinaigrette Romaine Lettuce With Chicken, Almonds and Curry Vinaigrette
    head romaine lettuce (or any crisp lettuce) and
    12 More
    head romaine lettuce (or any crisp lettuce), cooked chicken, diced, red cabbage, shredded, sliced almonds, toasted, tart green apples, cored, seeded and cut into 1/2-inch cubes (can leave unpeeled if you wish), red onion, diced, white wine vinegar, fresh chives, minced (not dried ), curry powder (or less , depending on its heat ), light brown sugar , packed, soy sauce, garlic clove, finely minced, extra virgin olive oil
    15 min, 13 ingredients
  • Parsley's Chicken N' Pasta Salad Parsley's Chicken N' Pasta Salad
    rotini corkscrew macaroni, cooked, drained and cooled and
    16 More
    rotini corkscrew macaroni, cooked, drained and cooled, chicken breast, cooked, cooled and cut into 1 1/2-inch cubes, swiss cheese, cubed into 1-inch cubes, grape tomatoes, halved, button mushroom, sliced, green pepper , cut into 1-inch slices, orange bell peppers or 1 large yellow pepper, cut into 1-inch slices, black olives, drained and halved, broccoli florets, cortland apple , cut into 1-inch pieces, coarsely chopped romaine lettuce, light italian dressing, catalina dressing, sugar, salt, black pepper, parsley
    20 min, 17 ingredients
  • Betty Crocker's Light Lemon-Dijon Chicken Salad Betty Crocker's Light Lemon-Dijon Chicken Salad
    low-fat mayonnaise, lemon juice, dijon mustard and
    7 More
    low-fat mayonnaise, lemon juice, dijon mustard, garlic clove, finely chopped, shredded romaine lettuce, cooked chicken breasts, shredded, sun-dried tomato, drained and sliced, hard-boiled egg, peeled and chopped, green onions (spring onions), shredded parmesan cheese
    20 min, 10 ingredients
  • Peanut Chicken Pitas Peanut Chicken Pitas
    romaine lettuce heart, chopped and
    6 More
    romaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved
    15 min, 7 ingredients
  • Autumn Chopped Salad Autumn Chopped Salad
    romaine lettuce chopped, pears chopped, cranberries dried and
    5 More
    romaine lettuce chopped, pears chopped, cranberries dried, pecans chopped, bacon crisp-cooked and crumbled, feta cheese crumbled, marzetti poppy seed dressing, own light balsamic vinaigrette
    8 ingredients




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