160 romaine carrots tomato Recipes

blue cheese dressing (makes 1 pint), light mayonnaise, skim milk, distilled white vinegar, pepper, danish blue cheese, crumbled, chicken wings (3 1/2 lb.), cut into thirds , tips discarded, red hot sauce, carrots, tomatoes, celery rib, kirby cucumber, cut romaine

sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain greek-style low-fat yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and grated, ketchup

carrot, stalk celery, tomato, cucumber, onion, garlic, leaves romaine lettuce, vinegar

carrots, radishes, a 1-lb piece ham, head romaine, head radicchio, head frisee (french curly endive), a 3-oz container sunflower sprouts, a 15- to 19-oz c n chick-pe s, red onion, salt, garlic clove, fresh basil leaves, fresh flat-leafed parsley leaves, mixed fresh herbs such as thyme , rosemary, and marjoram, white-wine vinegar, salt, olive oil, a piece parmigiano-reggiano (about 1/3 lb), tomatoes

romaine lettuce hearts, spring mixed salad greens (1/2 of a 5 oz. bag), shredded carrots, dried cranberries, red delicious apple, cored and chopped, chopped avocados, skin and seed removed, roma tomatoes, seeded & chopped, mandarin oranges in light syrup , drained reserving 2 tbsp. liquid, coarsely chopped walnuts, poppy seed dressing (amount to taste)

romaine lettuce hearts, tomatoes, diced, kirby cucumber, seeded and diced, yellow onions or 1/2 red onion, chopped, carrot, peeled and shredded, extra virgin olive oil (a couple of glugs), red wine vinegar, sugar, kosher salt, fresh cracked black pepper

tomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper

romaine lettuce , strips, firm ripe tomatoes (coarsely diced ), parsley (coarsely chopped ), carrot (coarsely diced ) (optional), green onion (coarsely chopped ), mint (finely chopped ), olive oil, lemon juice (more or less to taste), salt (more or less to taste), pepper, garlic cloves, finely chopped, toasted pita bread (broken into small pieces) or 1 crouton (make a good substitution)

romaine lettuce or 2 bunches salad greens, to fill large salad bowl, salt and pepper, red onion, halved and thinly sliced, tomatoes, halved, shredded carrots, green peppers, diced, sliced black olives, drained, crumbled feta cheese

romaine lettuce hearts, bacon , cooked until crisp, cooked and chopped, grape tomatoes, halved, carrots, peeled and thinly sliced, red bell peppers or 1 yellow bell pepper, chopped, english cucumber , halved lengthwise and thinly sliced, walnuts, toasted and chopped, blue cheese, coarsely crumbled, buttermilk, mayonnaise, white vinegar or 2 tbsp apple cider, dijon mustard, coarse salt, fresh ground pepper, mayonnaise, buttermilk, sour cream, scallions, chopped, fresh flat-leaf parsley, chopped, apple cider vinegar, dijon mustard, garlic clove, very finely minced, coarse salt, fresh ground pepper

sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain low-fat greek yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and shredded

romaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil

romaine lettuce hearts, cleaned and chopped, seedless cucumber, peeled and cut in cubes (1 cup), baby carrots , cut in 1/4 inch coins, tomatoes, quartered, crumbled goat cheese or 1/2 cup feta cheese, lemon , juice of (2-3 tsp), white wine vinegar, honey, chopped fresh dill, salt, pepper, olive oil, apple, cored (such as cortland or gala)

tomatoes, green beans, 1 inch lengths, carrots, peeled and sliced into 1 inch pieces, heads broccoli, cut into florets (4 cups), head lettuce (like romaine), green onions, minced, cornmeal, chopped herbs (like parsley, basil, tarragon, or cilantro), olive oil, firm tofu, cut into slices (or extra firm ), olive oil, red wine vinegar, dijon mustard (optional), maple syrup (optional)

lettuce leaves (bibb, romaine or a mix), carrot, peeled, cucumber, peeled, tomatoes, stemmed, scallion, trimmed, fresh lemon juice, salt, tomatoes, for garnish, whole scallion, for garnish

balsamic vinegar, extra-virgin olive oil, salt and pepper, sharp provolone, cut into pieces or crumbled into large pieces (sharp cheese like this can break up really easily), bocconcini , bite sized pieces of mozzarella, plain or marinated, drained then halved with knife or kitchen scissors, whole roasted red peppers, drained and cut into pieces with knife or scissors, carrots, chopped, celery ribs, chopped, artichoke hearts in water, drained and quartered, pepperoni, deli sliced genoa salami (not so thin on the cut) chopped with knife or scissors into bite size pieces, pitted fancy black and/or green pitted olives, like kalamata and sicilian olives, located in bulk bins near the deli counter in your market, grape tomatoes , cut a few in 1/2 and leave a bunch whole, heart of romaine lettuce , cut into bite sized pieces with a knife or scissors, basil leaves , torn or snipped into slivers