32272 roll ups fast carb Recipes

tube refrigerated crescent rolls, american cheese, quartered, frozen broccoli spears, thawed and patted dry

cream cheese, margarine, pepper, chicken, cooked and diced, mushrooms drained, crescent rolls, seasoned bread crumbs, creamy chicken mushroom soup, milk

tube (4 oz) refrigerated crescent rolls, process american cheese, quartered, frozen broccoli spears, thawed and patted dry

ground beef, tomato sauce, shredded part-skim mozzarella cheese, dried oregano, tubes (8 oz each) refrigerated crescent rolls

fast fry pork chops, garlic salt (or garlic powder and salt to taste), fresh ground black pepper, canola oil (or oil spray for lower fat frying)

rolled oats, all-purpose flour, baking powder, baking soda, butter, granulated sugar, brown sugar, egg, beaten, vanilla, flaked coconut

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water

fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs

buttermilk, water, butter, flour, yeast (2 envelopes), sugar, salt, baking soda, rolled oats

deli turkey(sliced 10 -12), stuffing (homemade (my fav) or store bought ., gravy (store bought (i freeze left over gravey for this purpose)), mashed potatoes (homemade or store bought ), veggie of your choice, homemade rolls or store bought

semi-sweet chocolate chips, vegetable shortening, almond extract, refrigerated crescent dinner rolls, sliced almonds confectioners sugar , for

crescent rolls, pepperoni, mozzarella string cheese cut in half, garlic powder, pizza sauce

cornmeal, divided, cubed cooked chicken, shredded cheddar cheese, sliced ripe olives, sour cream, chopped green chilies, drained, chopped onion, tubes (8 oz each) refrigerated crescent rolls, egg white, water, salsa

rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, salt, skim milk, oil, egg whites, slightly beaten

rolled oats, buttermilk, egg, sugar, salt, oil, all-purpose flour, baking soda, baking powder

rolled oats, margarine, brown sugar, eggs, vanilla, flour, salt, cocoa, baking powder, baking soda

egg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce