116 robust andrew weil Recipes

beets, brown sugar, rice vinegar or 1/4 cup cider vinegar, water, wasabi powder (japanese horseradish), mustard powder, extra virgin olive oil, onion, sliced thin, salt

dried shiitake mushroom, sake, soy sauce, light brown sugar, chopped green onions, drops roasted sesame oil

salmon fillets (6 oz per person ), carrot, sliced, onion, sliced, stalk celery, sliced, lemons, parsley, bay leaves (turkish if possible), salt, dry white wine, lemon, juiced (i.e., juice of 1/2 lemon)

fresh broccoli, extra virgin olive oil, salt, garlic cloves, chopped, red pepper flakes (optional)

orange juice, reduced-sodium soy sauce, olive oil, minced fresh rosemary, green onions, sliced, thick-cut boneless center cut pork chops

minced beef, red onions, finely diced, garlic, minced, spicy curry powder, worcestershire sauce, cayenne pepper, mustard powder, salt, freshly ground black pepper

olive oil, onion, chopped, cubanelle pepper, chopped, green pepper, chopped, red peppers, chopped, baby carrots, chopped, garlic cloves, diced, button mushrooms, jalapenos, chopped, cumin, chili powder, cayenne pepper, cinnamon, oregano, basil, mustard powder, paprika, stout beer, whole tomatoes, crushed tomatoes, tomato paste, unsweetened cocoa powder, quinoa, beans, water , as required

extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)

quinoa, apple juice, raisins, nuts, chopped, lemon , juice of, cinnamon, salt, vanilla extract, berries (optional) or sliced bananas (optional) or maple syrup (optional)

eggplant, walnut pieces, fresh gingerroot, peeled, grated and finely chopped, garlic cloves, mashed, extra virgin olive oil, ground allspice, salt, hot pepper sauce

boiling water, whole wheat couscous, extra virgin olive oil, fresh italian tomato, chopped, fresh parsley leaves, chopped, garlic clove, minced, capers, almonds, toasted, salt and pepper

greens (bok choy , kale or collards), expeller-pressed canola oil, garlic cloves, minced, hot red pepper flakes, mustard powder, rice vinegar, soy sauce, light brown sugar

spinach or 1 lb kale or 1 lb collard greens (or mixture of all) or 1 lb beet leaf (or mixture of all), garlic cloves, minced, curry powder, chopped tomato (fresh or canned ), tomato paste, dark brown sugar, expeller-pressed canola oil, onion, finely diced, brown potato, peeled and cubed, chopped fresh cilantro (optional)

broccoli florets, chopped, onion, chopped, garlic cloves, olive oil, mushrooms, sliced, dried basil, dried parsley, red chili pepper flakes, nutmeg, salt, black pepper, red potatoes, washed and very thinly sliced, swiss cheese, milk, sour cream, eggs, tomato, sliced, parmesan cheese

fresh orange juice, balsamic vinegar, extra virgin olive oil, salt and black pepper

salmon steaks, bok choy, stem ends and leaf tips trimmed, whole scallions, ends trimmed , cut into thin julienne slices on the diagonal, fresh ginger , cut into very thin julienne shreds, soy sauce, chinese black vinegar or 3 1/2 tbsp worcestershire sauce, sugar (to taste), minced garlic

unsweetened chocolate, chopped, semisweet chocolate chips, unsalted butter, sugar, eggs, vanilla, all-purpose flour, salt, walnuts, chopped coarse

lamb shanks, french trimmed, onion, roughly chopped, olive oil, salt and pepper, to taste, stalks celery, roughly chopped, garlic, chopped, bay leaves, dry white wine, chicken stock, flour or 4 tbsp cornstarch, water