368 roasted vegetables light Recipes

center-cut pork chops, about 1 inch thick (or use the bone-in-rib ones), salt and pepper, vegetable oil, onion, sliced thin, garlic cloves, minced, low sodium chicken broth, heavy cream, roasted red peppers, drained and chopped, light brown sugar, fresh basil, chopped

plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves

garlic cloves, red chili peppers, light soy sauce, lime juice, fish sauce, palm sugar, filet of beef, tomatoes or 6 medium, red bell pepper, red onion, fresh mint leaves, fresh coriander leaves (cilantro), peanuts , roasted, vegetable oil

eggs, vegetable oil, shallots, finely chopped, chopped fresh gingerroot, garlic, crushed, prawns, chili sauce (optional), spring onions, green parts only, chopped, frozen peas, thawed, thickly sliced roast pork, light soy sauce, oyster sauce, chinese rice wine, cooked long-grain rice, salt & freshly ground black pepper

frozen young turkey, kosher salt, light brown sugar, vegetable stock, black peppercorns, allspice berry, candied ginger, ice water, red apple, sliced, onion, sliced, cinnamon stick, water, rosemary, leaves sage, canola oil

lean ground beef, ground pork, quick-cooking rolled oats, eggs, lightly beaten, ketchup, dry mustard, salt, divided, ground pepper, carrots, potatoes, peeled and halved or 8 -10 small potatoes, peeled, white onions (frozen or fresh peeled ), frozen peas

tamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge

frozen natural, young turkey, vegetable broth, homemade or canned, kosher salt, brown sugar, light or dark, whole black peppercorns, allspice berries, candied ginger, chopped, water, iced, ice, canola oil , for roasting

boneless skinless chicken breasts (about 1 lb), sliced prosciutto (4 thin slices), grated part-skim mozzarella cheese, roasted red pepper , cut into strips, egg, water or 2 tbsp low-fat milk, seasoned dry bread crumb, vegetable oil

olive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted

yellow lentils, rinsed and drained, onion, finely chopped, red bell pepper, finely chopped, roasted red peppers, finely chopped (packed in water, not oil), celery rib, sliced, garlic cloves, minced, carrots, peeled and sliced, sweet potato, peeled and cubed, olive oil, unsalted butter, reduced-sodium vegetable stock, light coconut milk, orange juice, freshly squeezed, dried parsley, curry powder, powdered ginger, ground cumin, salt, white pepper, hot sauce

broccoli , cut into small flowerets, carrots , cut into matchsticks, red bell pepper , deseeded and cut into matchsticks, yellow bell pepper , deseeded and cut into matchsticks, cucumber , cut into matchsticks, beansprouts, scallions, finely chopped, watercress, roasted peanuts, lime juice, fresh mint, chopped, fresh cilantro, chopped, red pepper flakes, light soy sauce, sugar, vegetable oil

yellow lentils or yellow split peas, turmeric, bottleneck squash , or 3 medium zucchini, cut into 1-inch pieces, chopped tomatoes, chopped onions, curry powder, roasted peanuts or cashew nuts, coarse salt, usli ghee (recipe follows) or light vegetable oil, cumin seeds, asafetida or minced garlic, crushed red pepper flakes, coriander leaves, lemon slices, butter

chicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper

thick cut bacon, cut into 1/2-inch thick pieces, vegetable oil, beef chuck roast, trimmed and cut into 2-inch cubes, salt, freshly ground black pepper, onions, coarsely chopped, carrots, coarsely chopped, water , plus 1 cup, unsalted butter, flour, tomato paste, beef stock or rich chicken stock or low sodium canned chicken broth, red wine , preferably burgundy, fresh parsley stems, fresh thyme, head garlic , cut in half crosswise, bay leaves , torn, whole black peppercorns, pearl onions, peeled, sugar, white button mushrooms or cremini mushrooms, stem ends trimmed, baby carrots, peeled and ends trimmed, baby turnips, peeled and ends trimmed, cognac, minced parsley leaves, frozen puff pastry, thawed in the refrigerator, egg, lightly beaten

percent pure cane syrup, maple syrup, light karo syrup, apple cider vinegar, water, vegetable oil, minced onions, chopped garlic, salt, crushed red pepper, double-cut pork loin chops, 2 1/2 to 3 inches thick , 14 to 16 oz each, vegetable oil, recipe smoked gouda mac and cheese, parsley

percent pure cane syrup, maple syrup, light karo syrup, apple cider vinegar, water, vegetable oil, minced onions, chopped garlic, salt, crushed red pepper, double-cut pork loin chops, 2 1/2 to 3 inches thick , 14 to 16 oz each, vegetable oil, recipe smoked gouda mac and cheese, parsley

thick slab bacon, cut into large pieces, onions, sliced, kosher salt & freshly ground black pepper, vegetable oil, beef chuck, cut into large cubes, all-purpose flour, beer (dark or light , depending on your preference), carrots, peeled and cut into large chunks, prunes, dried thyme, beef stock