368 roasted vegetables light Recipes

semolina , roasted lightly, yogurt, french beans, chopped into small pieces, carrots, chopped into small pieces, green peas, mustard seeds, curry leaves, green chili, ground, ginger, ground, oil

butter, melted, honey, cinnamon, firm bosc pears, peeled, cored and cut into 1 inch pieces, dry sherry, white wine vinegar, light olive oil or 1 tbsp vegetable oil, fresh ground black pepper, chopped walnuts, toasted, crumbled gorgonzola, prosciutto , cut into matchsticks

fresh whole chickens, light olive oil, salt, garlic powder, dried basil leaves, red potatoes, cut into 1-inch chunks, celery ribs, cut into 1-inch diagonal slices, carrots, sliced into 1/4-inch rounds, red onion, cut into 1/2-inch wedges

cauliflower, cut into large florets (a large head), vegetable oil , to lightly coat, salt , to taste, pepper , to taste, water, butter or olive oil, to taste, salt , to taste, sweet paprika, chopped fresh parsley or 1 tbsp tarragon

coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted

frozen young whole turkey, kosher salt, light brown sugar, vegetable stock or 1 gallon water, peppercorn, allspice berry, candied ginger, ice-cold water (3 quarts water plus 2 lbs of ice will work), red apple, cut in wedges, cinnamon stick, water, lemon, cut in 6-8 wedges, orange, cut in 8 wedges, onion, cut in 8 wedges, fresh rosemary, fresh sage, fresh oregano, canola oil, canned low sodium chicken broth (approximate amount), butter, all-purpose flour

lamb shoulder , cut by butcher into 4 very thick chops, about 1 1/2 lb each, celery ribs, cut in 1-inch chunks (about 2 cups), carrots, cut in 1-inch chunks (about 2 cups), onions, cut in large chunks (about 3 cups), cinnamon stick, garlic cloves, crushed and peeled, branches fresh rosemary, fresh sage leaves, coarsely ground black pepper, coarse sea salt or kosher salt, or more to taste, dry white wine, red wine vinegar, extra-virgin olive oil, light stock (chicken, turkey, or vegetable broth), or more if needed

onion, finely chopped, garlic cloves, finely chopped, olive oil, fennel seed, dried tarragon, dried dill, dry white wine or 3 fl oz vermouth, risotto rice (arborio or carnaroli), saffron, crushed (optional), olive oil, fennel bulb, trimmed and chopped, hot vegetable stock (use a light stock e.g. made with marigold bouillon powder), vegan margarine, vegan parmesan cheese, plus extra to serve (e.g. parmazano)

fat free ranch dressing, light mayonnaise, roast cooked chicken or 1 1/2 cups cooked turkey strips, chopped cucumber, shredded carrot, tomato, chopped, dried basil leaves, crushed, pita breads, cut in half

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

parsnips, peeled and thickly sliced (about 1 1/2 lb), granny smith apples, peeled, cored and coarsely chopped (about 1 lb), fresh ginger, peeled and minced, olive oil (for coating ), unsalted butter, leek, white and light green parts only washed carefully and sliced (about 1 lb), stalks celery, finely chopped, onion, chopped, potatoes, peeled and cut into 1/2 inch pieces, vegetable broth, orange juice, half-and-half, salt & freshly ground black pepper, to taste, creme fraiche, for garnish (optional)

water, white wine, orange juice, kosher salt, light brown sugar, black peppercorns, bay leaves, fresh thyme, whole turkey breast, vegetable oil, turkey rub , or poultry seasoning and salt and pepper to taste

green anaheim chilies (or 4 green bell peppers and 2 jalapenos) or 4 large poblano chiles (or 4 green bell peppers and 2 jalapenos), butter, onion, finely chopped, garlic cloves, finely chopped, ground cumin, light cream, chicken stock or 1 cup vegetable stock, salt and pepper, lime, halved, to serve

all purpose flour, salt, baking powder, unsalted butter, chilled , cut into 1/2inch pieces, eggs, lightly beaten, milk, olive oil, onion, diced, coarse salt, cayenne pepper, cumin seed, corn kernels (about 2 ears ), red bell pepper, diced, jalapeno chili, seeded and diced, chipotle puree, cilantro, leaves only, chopped, egg, beaten, water, grated manchego cheese, olive oil, roma tomatoes, cored, garlic, peeled, balsamic vinegar, coarse salt, freshly ground black pepper

green beans , cut into 1-inch pieces, grape or cherry tomatoes, halved, olive oil, salt, divided, pepper, divided, garlic cloves, minced, swordfish steaks (about 3/4-inch thick ), white beans, rinsed and drained, pitted kalamata olives, chopped fresh thyme, light brown sugar, balsamic vinegar

chicken thighs (or whole legs), kosher salt, low sodium chicken broth, carrots, peeled and cut into 1/2-inch dice (about 1 cup), asparagus , woody ends trimmed, cut into 1-inch pieces, unsalted butter, all-purpose flour, chopped fresh herbs (parsley, dill, chives), lightly packed finely grated lemon zest, fresh lemon juice , to taste, sheet frozen puff pastry, thawed, fresh peas or 1 cup frozen peas, heavy cream , for brushing the pastry, freshly grated parmesan cheese , for dusting the pastry

roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges

fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted