164 roasted vegetable grain Recipes

reduced fat margarine, garlic cloves, crushed, leek, thinly sliced, plain flour, nonfat milk, roasted turkey, diced into 2cm cubes, whole grain mustard, carrots, sliced, zucchini, sliced, frozen peas, mushrooms, sliced, potatoes, chopped into 2cm pieces, roasted, grated reduced-fat tasty cheese (or cheddar), salt and pepper, to taste

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

water, vegetable broth, olive oil, uncooked arborio or other short-grain rice, ground cumin, ground coriander (optional), garlic cloves, minced, sliced green onions, shredded monterey jack cheese with jalapeno peppers, hot sauce, frozen whole-kernel corn, chopped bottled roasted red bell peppers

cumin seeds, extra-virgin olive oil, apple cider vinegar, kosher salt, freshly ground black pepper, ground cinnamon, shallot, finely chopped (about 1/2 cup), vegetable broth (about 2 cups), whole-grain quinoa, preferably organic, nonstick vegetable oil spray, eggplant, unpeeled, cut into 1/2-inch cubes, extra-virgin olive oil, kosher salt, freshly ground black pepper, honey crisp or golden delicious apple, unpeeled,cored, quartered, walnut pieces, toasted , or 1/3 cup roasted saltedsunflower seeds, dried cranberries, watercress

olive oil, wax paper or parchment paper, ground pecans, ground raw cashews, breadcrumbs, quick-cooking oats, chopped celery, chopped onion, nutritional yeast, poultry seasoning, soy sauce or 2 -3 dashes braggs liquid aminos, black pepper, whole grain bread, cubes , stale, button mushrooms, chopped small, carrot, cubed small, parsnips or 1 turnip, cubed small, garlic cloves, minced, fresh parsley, chopped fine, fresh basil, chopped fine, fresh sage, chopped fine, vegetable stock, soy sauce or 1/4 cup braggs liquid aminos, black pepper

chicken gizzards, vegetable oil, flour, ground pork, chopped onions, chopped bell peppers, chopped celery, cooked medium-grain white rice, salt, cayenne, chopped green onions, chopped parsley, whole squabs, cleaned and trimmed (head , feet, and first wing joint removed), essence , recipe follows, melted butter, raw bacon, chopped, chopped shallots, haricots verts, trimmed and blanched, salt, freshly ground black pepper, dark duck or veal reduction sauce, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

heavy cream, buttermilk, chopped onion, minced garlic, vegetable or olive oil, lime juice, ground cumin, fresh cilantro leaves, dried mexican oregano, crumbled, salt, flank steak (or skirt steak), trimmed of surface fat and silver skin, thinly sliced against the grain, roasted tomato salsa , for serving, recipe follows, soft hoagie rolls , such as potato rolls, brioche, or cuban rolls, avocado, thinly sliced, tomato, thinly sliced, sliced jalapenos , to taste, mayonnaise , for bread, to taste, cilantro leaves , for garnishing, lime wedges, for serving, beefsteak tomatoes, halved and rubbed with vegetable oil, yellow onion, cut in 1/2, rubbed with olive oil, garlic cloves, serrano chiles, stems removed, rubbed with olive oil, olive oil, lime juice, salt, freshly ground black pepper

olive oil, creole or other whole grain mustard , plus 2 tbsp, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, freshly ground black pepper, poblano pepper , roasted, peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onions, vine-ripened tomatoes, cored, seeded and diced, fresh sweet corn kernels , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onions, green part only

onion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast

cubed peeled rutabaga (about 1 lb), cubed peeled parsnip (about 1 lb), cubed peeled baking potato (about 1 lb), thick) slices carrot (about 8 oz), canola oil, sirloin tip roast, trimmed, chopped onion, fat-free , lower-sodium beef broth, whole-grain dijon mustard, salt, dried thyme, freshly ground black pepper, dried sage, bay leaves, fresh thyme sprigs (optional)

all-purpose flour, salt, pepper, ground fresh, beef eye of round roast, canola oil, frozen vegetables , for stew, cream of mushroom soup, reduced fat and reduced sodium, mustard , coarse grained

minced fresh thyme, minced fresh rosemary, garlic, minced, whole-grain mustard, vegetable oil, kosher salt and freshly ground pepper, boneless pork loin roast, chanterelle mushrooms, stems trimmed, halved if large, minced shallots, cognac or other brandy, chicken stock, dijon mustard, fresh thyme, heavy cream, unsalted butter, minced fresh parsley, kosher salt and freshly ground pepper, potato salad and cabbage, for serving

green pepper, chopped, chopped onion, butter, uncooked long grain rice, sliced carrots, sliced celery, hot pepper sauce, ground cardamom, ground nutmeg, beef broth or vegetable broth, raisins, chopped dry roasted peanuts

olive oil, quinoa , rinsed well, vegetable stock, garlic, onion divided in half, 1/2 chopped fine, 1/2 diced, carrot, diced, celeriac, diced, turnip, diced, grain mustard, honey, good balsamic vinegar, olive oil, salt/pepper

shrimp, peeled, deveined, and tail removed, essence , recipe follows, ear sweet corn, drizzle vegetable oil, butter, chopped onions, chopped celery, chopped red bell peppers, chopped garlic, egg, dried fine bread crumbs, chopped green onions, green parts only, bleached all-purpose flour, vegetable oil, remoulade sauce , recipe follows, sweet potato, peeled , cut into thin curls, and fried until crispy, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh lemon juice, vegetable oil, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper

mixed nuts, bread, onion, garlic clove, cheddar cheese, grated, vegetable stock, marmite (yeast extract), worcestershire sauce, mixed herbs, coarse grain mustard, egg , can be omitted without spoiling the recipe, butter

extra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper